Dr. Rich Blonna discusses time management and reducing stress in his column Stress Less, Live More.
Health & Fitness
The Marco Island Yoga Fest at St. Mark’s church was a success.
In her column Mind, Body and Spirit, Laurie Kasperbauer talks about making Better Bad Decisions.
Laurie Kasperbauer shares thoughts on the all too familiar active shooter scenario and threats of gun violence and how meditation at a young age could be a solution in her column Mind, Body and Spirit.
Scott Lowe, Physician’s Regional Healthcare Systems Market CEO provides stroke symptoms and information on stroke prevention in his column To Your Health.
“Do not regret growing older. It is a privilege denied to many.” ~ Author Unknown I just had a birthday. The number attached to my birthday did not end in a zero or even a five, so in terms of a milestone, it was not significant, however the importance of celebrating another year, or even another day, upright and breathing, […]
“The whole is more than the sum of its parts.” ~ Aristotle I have a friend who can pack the essentials for a 10-day trip in a carry-on bag. By day her outfits coordinate, including jewelry and appropriate shoes, and at night she will have the right dress or slacks for a picnic on the beach or an impromptu dinner […]