Mind, Body and Spirit

Call Me Crazy

Mind, Body and Spirit

Laurie Kasperbauer talks about holiday traditions in her column, Mind, Body and Spirit.

Run, Turkey Run!

Mind, Body and Spirit

Laurie Kasperbauer talks about freedom this Thanksgiving in her column, Mind, Body and Spirit.

Living for Now

Mind, Body and Spirit


Laurie Kasperbauer talks about letting life happen in her column, Mind, Body and Spirit.

Finding My Voice

Mind, Body and Spirit


Laurie Kasperbauer talks about finding her voice in her column, Mind, Body and Spirit.

Shattered

Mind, Body and Spirit


“Hope is being able to see that there is light despite all the darkness.”  ~ Desmond Tutu My husband had a fancy water bottle that he would take with him everywhere. He drank from it at work and after his workouts, and he refilled it from the tap, and often kept it in his car throughout the day. The bottle […]

A Tap on the Wrist

Mind, Body and Spirit


Laurie Kasperbauer talks about the benefits of her new Apple watch in her column, Mind, Body and Spirit.

Back to School

Mind, Body and Spirit

Laurie Kasperbauer talks back to school in her column Mind, Body and Spirit,

TREES

Mind, Body and Spirit


In her column Mind, Body and Spirit, Laurie Kasperbauer talks about the trees on her trip to the mountains.

Filtering

Mind, Body and Spirit


In her column Mind, Body and Spirit, Laurie Kasperbauer talks about filtering.

Be a Good Receiver

Mind, Body and Spirit


“Open your hands, if you want to be held.” ~Rumi If you have a cell phone, it’s happened to you. You’re in a rural area, on the periphery of the closest reception tower, when a call comes in. You can see from the display on your phone who the call is coming from and you know they have news you […]


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