Saturday, September 26, 2020

Program Information from the Greater Marco Family YMCA – February 2011

HEALTHY LIVING

Junior Tennis Programs

Quick Start Tennis

This is an exciting new play format for learning tennis, designed to bring kids into the game by utilizing special equipment.

Red Group- Ages 4-5

Lesson: Monday and Wednesday. Time: 3:30 -4:15 p.m.. Fee – $72 Y members/ $80 community members

Orange Group- Ages 5-6

Lesson: Monday and Wednesday. Time: 4:15 p.m. to 6:00 p.m.

Green Group- Ages 6-7

Lesson: Monday and Wednesday 5:00 p.m. to 6:00 p.m. Fee: $96 for Y Members/ $105 community members

Junior Development Tennis

This program is geared towards players that are looking to start or improve their game and skills. Players will work on technique and tactics of the game.

Lesson: Tuesday and Thursday. Time: 4:00 p.m. to 5:00 P.M. Fee: $110 month for Y members/ $120 community members

Junior Academy Tennis

This program is designed for the tournament player, those striving to become successful junior, high school or collegiate athlete. Admission to this program is by selection only.

Lesson: Tuesdays and Thursdays, Time: 5:00 p.m. to 7:00 p.m. Fee: $200 for Y members/ $225 for community members. Call Coach Bud 239-247-3377 to schedule a trial time.

Adult Tennis Programs

Cardio Tennis

When: Every Tuesday and Friday. Where: Marco YMCA Court 1. Time: 9:00 a.m. to 10:00 a.m. Fees: Y Members- $10 per class/ $50 per month. Community members- $15 per class/ $65 per month. Contact: tennis@marcoislandymca.org

Tennis Clinics

When: Every Thursday. Where: Marco YMCA Court 1. Time: 9:00 a.m. to 10:30 a.m. Fees: Y Members- $15 per class/ $40 per month. Community Members- $20 per class/ $55 per month. Contact: tennis@marcoislandymca.org

Please sign up for program at the Tennis Office or call 239-394-3144 ext. 224 or email at tennis@marcoislandymca.org

Get on Board the Bus to Key Biscayne

What: SONY Ericsson Open at Key Biscayne, Florida. When: Monday, March 28, 2011. Where: Leave Marco YMCA at 8:00 a.m. Back on Marco: approx. 8:30 – 9:00 p.m. Cost: $85 members/ $95 community members. Fee includes: bus trip, tournament ticket, breakfast at the Y and snacks on the bus trip back. Spots reserved by payment in advance. Reserve your spot by phone 239-394-3144 ext. 200 with VISA or MasterCard or at Customer Service desk.

Computer Classes for February, 2011

Intro to Word

No experience required. 2- (1 ½ hour) sessions. Min. 5 students required. Dates: February 21 and February 23. Time: 10:00 a.m. to 11:30 a.m. Fee: Y member- $35/ $50 community members. Contact: Stephanie Pepper- 239-394-3144 ext. 203. Stephanie@marcoislandymca.org

Intro to Computers 2

Continuation of Intro to Computers 1 a pre-requisite

No experience required. Min. of 5 students required. Dates: January 24 and January 26. Times: 12:00 p.m. to 1:30 p.m. Fee: Y member – $35/ $50 community members. Contact: Stephanie Pepper- 239-394-3144 ext. 203. Stephanie@marcoislandymca.org

Fitness Assessment

A valuable tool when evaluating and designing your personalized exercise program. A variety of health and fitness categories will be assessed including

  • Resting Heart rate & Blood Pressure
  • Aerobic Capacity
  • Height and Weight
  • Body Composition and Girth Measurements
  • Flexibility Assessment

Fees: Full Assessment- Y Members-$50/ $75 community members

Body Fat Analysis Only- Y Members $20/ $25 community members

Private Yoga and Pilates Training

A program designed with you in mind. This program will focus mainly on muscular balance, strength, flexibility and core stability. You are purchasing time with a personal trainer.

Fees: 55 min. member rate: 1 session- $80. 3 sessions- $205. 6 sessions- $370

Fee: 55 min. community member rate: 1 session $90. 3 sessions- $235. 6 sessions- $430

Fee: 30 min. session member only rate: 1 session- $70. 3 sessions- $175. 6 sessions- $310

All sessions are paid in advance of starting program. For more information about this or any aerobic program, contact Jennifer Bristow at 239-394-3144 ext. 222 Or email Jennifer@marcoislandymca.org

Personal Training

Whether your goal is to tone and trim, loose weight, train for a specific sport or just need a jumpstart to get motivated, our Personal Training Program is the answer. Our Rates:

Y member 55min. session: 1 session- $70. 3 sessions- $175. 6 sessions- $320

Non member rate: 1 session- $80. 3 sessions- $205. 6 sessions-$380

Zumba Class Schedule : February, 2010

Mondays-12:00 p.m and 4:30 pm. Tuesdays- 5:30 p.m. Wednesday- 9:00 a.m., 12:00 p.m.  and 4:30 p.m. Thursday- 5:30 p.m. Saturday- 8:00 a.m.

Aqua Zumba Schedule: December , 2010

Mondays, Wednesdays and Fridays at 8:30 a.m. Saturdays at 9:15 a.m.

Fun and Fitness! Just add Water!

Water Aerobics w/ Jeannie Hindman Mondays and Wednesdays at 10:30 a.m. Thru February 23, 2011. YMCA Aquatic Center

Seibukan Karate

The YMCA Karate School teaches an Okinawan style of karate called Seibukan Shorin- Ryu. The program teaches discipline, character, confidence, physical and mental strength, and most importantly self defense. Who: Ages 6 and up. Where: YMCA Gym/ Port B. When: Monday and Wednesday- 6:30 p.m. to 8:00 p.m. Afterschool Program for Kids. Tuesday and Thursday- 3:30 p.m. to 4:30 p.m. Saturday: Open to all- 10:00 to 12:00 p.m.

Fee: $30 per month Y members/ $55 per month for community members. One time fee for Gi and Patch- $40. Participants will be required to become an AAU member. $14 per year for up to age 20. $27 per year for over 21. Contact: Stephanie Pepper 239-394-3144 ext. 203. Stephanie@marcoislandymca.org

YMCA Swim Team

Join Coach Kamal and become part of the excitement by representing the Y at swim meets. The Y is part of Swim Florida and is the perfect opportunity for your child to make new friends, challenge themselves, improve swimming skills, and stay in shape all year round. Practice times:

3:00 p.m. to 4:00 p.m. – beginners- Monday-Friday

4:00 p.m. to 6:00 p.m. – advanced- Monday- Friday

Fees per month: YMCA member/ Draft only- $60. YMCA member/ Sibling/ Draft only- $55. Non member- paid each month- $107. Contact: Jennifer Bristow- 239-394-3144 ext. 222. Jennifer@marcoislandymca.org

AM Aquatics

The Y opens the pool at 7:00 a.m. for the Master Swim Program. This program is great for all levels. Weather you are a master Swimmer, just starting, or swimming to stay fit/ Join us to get your morning going!

When: Training Sessions with a coach/ Monday- Wednesday- Friday, 7:00 a.m. to 8:00 a.m. Tuesday and Thursday- posted workout- 12:00 p.m. to 1:00 p.m. Who: Adult participants 18 and older. Fees: Y members- Draft only $70 month. Community participants- $95 per month. Open lanes available for Y members and community participants at 8:00 a.m.

Adult Co-Ed Volleyball- Winter 2011

Join your friends for this fun, recreational co-ed league. When: League play begins Monday, February 21, 2011 and continues to may 9, 2011. Where: YMCA Airnasium. When: Mondays from 6:00 p.m. to 9:00 p.m. Who: Ages 16 and up. Fees: Team fee- 6 to 12 players- $350. Sponsor provides team shirts. Individual sign up- $75.( includes shirt) You will be assigned a team. Contact: Steve Reynolds- 239-394-3144 ext. 228. marketing@marcoislandymca.org

SOCIAL RESPONSIBILITY

A Child needs you! Become a tutor with YMCA READS!

You will be nurturing a child and creating a reader for life. Who- You and a child. What- The Y READS! Program is an after school reading and tutorial for first and second grade students. You will teach basic reading skills using a structured program. You will be trained and supported by the program coordinator who is a teacher and works with you. When- At least one hour per week during the school year

Days- Monday, Tuesday, Wednesday, or Thursday. Time- Sessions held from 3:00 p.m. to 5:30 p.m.. Where- Manatee Elementary School. Contact- Program Coordinator Maria Catena 239-394-3144 ext. 275 or email maria@marcoislandymca.org

Upcoming Programs – March, 2011

Mah Jongg for Adults

Mondays- March 7-14-21-28. Time: 1:00 p.m. to 3:00 p.m. Learn to play this exciting Chinese Tile Game. Fees: Y Members- $30. Community Members- $50.

BINGO

Tuesday afternoons. Doors open 12:00 p.m. Games begin at 1: 00 p.m. Complimentary Coffee, Tea and snacks provided each week. February Valentine Special- Free Lunch with purchase of BINGO packet. Lunch provided by SUBWAY of Barfield. Bring a friend and receive a free bonanza. BINGO at the Y through March 28, 2011

Parents Night Out

Why scramble for a sitter? Bring your kids to the Y. Your children will enjoy a fun filled evening of games, arts and crafts, movies and more! Who: Children ages 2-10 years. When: Friday, March 18. Time 6:30 p.m. to 10:30 p.m. Registration deadline- Thursday, March 17, 6:00 p.m. Fee: $20 first child/ $10 each additional child

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