The NCH Wellness Centers are hosting a free community experience called, “The Power of Food & Yoga for Joint Health” on Saturday, May 9, 2015 from 10 AM to 1 PM. The event will take place in the NCH Downtown Naples Hospital, Telford Center, second floor auditorium at 350 7th Street North.
The program begins at 10 AM with a multi-level yoga class including chair yoga demonstrations for those who benefit from modifications. At noon, a lecture called “A Holistic Approach for Promoting Musculoskeletal Health” will be presented by Sue Graziano, RN, NCH Director of Orthopedics and Rehabilitation.
The class will be taught on a multilevel basis with many modifications shown so all in attendance are successful. A section for Chair Yoga will be available in the auditorium and an instructor will be on stage doing chair yoga during the event to demonstrate how all postures can be modified to a chair. This program is designed to bring awareness to health and wellness related issues and the mind, body connection between the two. Registration is required and available online at www.nchmd.org/YogaAtWelness. Please ass comment is Chair Yoga is preferred. For questions, please contact Bobbi Lee Davenport, 239-596-9200, ext 122 or email Bobbilee.email@example.com.