Sunday, October 20, 2019

May is National Bike Month

 

 

By Matt Walthour

With Over 25 miles of new bicycle lanes and multi use paths installed all over the island, what a great way to start commuting to work and now it is even a better time to start since May is considered national bike Month. Officially Bike-to-Work Week 2011 is from May 16-20 and Bike-to-Work Day on Friday, May 20.

Not only is commuting to work great for the environment it also has great health benefits, one of which will keep you much more awake and aware at work!!!!

As individuals here are a few ideas for overcoming bike commuting excuses or fears:

1.) I’m out of shape

  • Ride at an easy pace; in a few months you will be in a lot better shape.
  • Ride your route on a weekend to find the easiest way to work.
  • You will improve your fitness level when you become a regular bike commuter.

2.) It takes too long

  • The average commuter travels at 10 mph; the more you ride, the faster you will become.
  • Trips of less than three miles will be quicker by bike.
  • Trips of five to seven miles in urban areas may take the same time or less as by car.

3.) It’s too far

  • Try riding to work and taking mass transit home or having a friend pick you up, then alternating the next day.
  • Ride to a coworker’s house and carpool to work.

4.) No bike parking

  • Look around for a storage area in your building or office.
  • Stash your bike in a covered, secure place such as a closet or even your office.
  • Formally request that your employer provide bike parking or lock it up outside.

5.) My bike is beat up

  • Go to your local bike shop and
     

     

    let them know that you are commuting and have them tune up your bike.
  • Make sure that your bike is reliable and in good working order before you ride.

6.) No showers

  • Most commuters don’t shower at work; ride at an easy pace to stay cool and dry.
  • Ride home at a fast pace if you want a workout; shower when you get there.

7.) I have to dress up

  • Keep multiple sets of clothing at work; rotate them on days you drive.
  • Have work clothes cleaned at nearby laundromats or dry cleaners.
  • Pack clothes with you and change at work.

8.) It’s raining

  • Fenders for your bike and raingear for your body will keep you dry.
  • If you are at work, take transit or carpool to get home; ride home the next day.
  • Take transit or drive if you don’t have the gear to ride comfortably in the rain.

9.) The roads aren’t safe

  • Obey traffic signs, ride on the right, signal turns, and stop at lights.
  • Wear bright clothing.
  • You are at no greater risk than driving a car.
  • Wear a helmet every time you ride.

10.) I have to run errands

  • Bolt a rack to the back of your bike or a basket to the front to add carrying capacity.
  • Make sure that you have a lock to secure your bike while you are in a building.
  • Allow extra time to get to scheduled appointments and find parking.

If you are looking for a great event this month check out The National Ride of Silence.

Wednesday, May 18th, 7:00 pm-Fort Myers

To remember and show respect for people who have been killed or injured while cycling. This is a slow paced casual ride. HELMETS ARE REQUIRED. Slow speed and silence of riders is requested as a demonstration of respect. Starts at Centennial Park, Fort Myers at 2000 W. First Street (under the bridge at Heitman and Bay Streets)


 

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