If you’re ending a relationship and asking questions like ‘How will I heal from this breakup? How do I get over him or her? or How can I keep my heart open and trust again?,’ this book is for you. Local author, life coach and yoga instructor Laurie Martin has published The Conscious Breakup Guide: Navigating Through the End of Your Relationship, a downloadable audio book or PDF available through her websitewww.smileacrossyourheart.com/blog/shop
The document is a personal navigational system through heartbreak. In this fifty-four page guide, Martin shares her wisdom, lessons learned from her personal relationships and client stories, practical exercises and relaxing and insightful visualizations that help soothe the soul.
This guide is a support for anyone considering ending a relationship or experiencing loss from a romantic, friendship, family or work separation.
“I hope to help people connect with their inner strength, to trust their insights and intuition, and to process their emotions,” said Martin. “The tools, wisdom and exercises are extremely empowering and help you make sense of things and remind you that you are never alone.”
Martin has been teaching self-love and personal empowerment for over ten years. Her indomitable courage pushed her to transition from a mundane corporate career to follow her heart. As a professional speaker, certified life coach, author, and advice columnist, Martin passionately shares her wisdom, tools, exercises, and visualizations to help others connect with their infinite powerful being. Martin is the author of the published book, Smile Across Your Heart: The Process of Building Self-Love.
What’s new about this guide compared to other relationship books is its brevity with only fifty-four pages filled with impactful information and tools gleaned from Martin’s ten years of presenting workshops and individual coaching. Her empowering approach and numerous tools and exercises have helped many.
The guide is sold as an audio book file which allows the listeners to hear Martin’s calm voice guiding them through the powerful visualizations. This guide helps you:
- Heal from heart break
- Refocus from blame to understanding
- Foster what you are meant to learn from the relationship
- Discover what is needed to be healed within you
- Release your anger, hurt, rejection and disappointment slowly moving to acceptance
- Awaken to an empowered perspective
- Trust yourself, life and move forward
The Conscious Breakup Guide can be purchased as an audio book file for $14 or just the Adobe PDF file for $9.99 at www.smileacrossyourheart.com/blog/shop . For more information, send an e-mail to LaurieM@SmileAcrossYourHeart.com or call 239-398-5979.