Certified yoga instructor Grace Ballenger, today announced that a new chair yoga class has been added to her weekly schedule at Flowing with Grace Yoga & Meditation Studio in North Naples. This gentle and therapeutic class is specially designed for beginners and those with specific physical needs and concerns. Chair yoga will be held weekly on Friday mornings 10: 30am until 11:30 am, beginning February 21. The 60-minute class costs $10.
Loaner mats, blankets, blocks and straps are provided. Dress comfortably: clothes that move and breathe are recommended. Beginners through experienced are welcomed. Additional offerings: After Hours Yoga & Meditation Flow on Monday evenings at 6:15 pm and After Hours Release Into Peace Yogaon Thursday evenings at 6:15. Drop-ins welcome, but reservations are advised, as class size is limited to 12. Private classes are also available.
Grace Yoga & Meditation Studio is located at 6480 Sandalwood Lane in North Naples. Classes take place in a spacious, light filled studio that overlooks the gardens. Call (239) 821-8400, email: email@example.com or onlinewww.wix.com/naplesfl/flowingwithgrace for more information.