Sunday, November 29, 2020

Balance Booster Fitness

Balance Booster Fitness with Support and Hotshot Roosters Fitness are Marco Island fitness groups that meet twice a week for free. Drop in any Monday or Saturday and join our group on www.isport.com for more information. Hotshot Roosters is Marco Island’s only free men’s fitness – we use dumbbells, mats, the great outdoors and music to do strength training, agility, core strength and flexilbility. Balance Booster Fitness with Support is Marco Island’s only free senior fitness program. Led by a SilverSneakers certified instructor with 12 years’ experience, Balance Booster meets twice a week for hour-long workouts. The emphasis is on strength, improved posture and balance, stamina and feeling better. We are a great group of ladies and would love you to join us. Balance Booster Saturdays 3:15 p.m. Mondays 1:15 p.m. Wesley United Methodist Church – South Barfield Drive Fellowship Hall Hotshot Roosters’ Fitness Saturdays 4:15 p.m. Mondays 12:15 p.m. Wesley United Methodist Church – South Barfield Drive Fellowship Hall For more information, visit www.isport.com/marcoisland or call (239) 970-2426.

 

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