Are You a CocoNut?

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Have you ever seen the movie “My Big Fat Greek Wedding?” If not, you’re missing out! If so, you’ll remember how the dad’s remedy for everything under the sun was dousing it with a dash of Windex. This is precisely how I am with coconut oil – seriously! There are SO MANY uses for it it’s […]

The Energy of Life

Body, Mind And Spirit Dianne Saywell yogadi77@aol.com Prana is sanskrit for “life force.” The energy that moves life. The sea awakens to the rise of the sun. Our bodies become upright as the day breaks and the flowers open, often turning toward the sun witness and receive this force of all forces. The river and the birds settle down when the […]

Small Trees but Big Show

PLANT TALK Mike Malloy mikemalloy@naplesbutterfly.com For all of us who want to have one of the showiest trees in town in our gardens (Royal Poinciana) and just don’t have the room because of their size, here are some of my favorite small trees that can be grown in courtyards, containers and small yards here in Southwest Florida. They also can be […]

Hideaway Pro tennis tournament coming

READ MY TIPS Doug Browne dbrowne912@aol.com Earlier this month, Hideaway Beach hosted the 4th Annual Open Doubles Tournament and it showcased some of the finest tennis players in our area; 3.0 through 4.0 divisional stars exhibited their many talents over a two-day period. On Wednesday, March 26 at 4:30 PM, the Hideaway Beach Tennis Club will be running the finals of […]

Worst Swing Thoughts in Golf

Golf Tips Todd Elliott telliott@hideawaybeachclub.org Have you ever hit a thin shot or topped the golf ball, and after the shot a playing companion says, “you lifted your head” or “keep your eye on the ball.” I have given thousands of lessons and I have never given “keep the eyes on the golf ball” as advice. However, I have spent […]

Diamonds are Still a Girl’s Best Friend

ALL THAT GLITTERS Richard Alan harborgoldsmith@comcast.net A remarkable comeback is underway, and that is a renewed desire for nice diamond jewelry. I’m not talking about the blasé quality stuff (a nice way to say it) offered to the public for the past six years or so, but a true emergence of quality and fineness. I admit I’m guilty. For reasons of […]

A Circle of Wives

BOOK REMARKS Maggie Gust winetaster13@gmail.com By Alice LaPlante Atlantic Monthly Press, 2014 325 pages Genre: Psychological Thriller “Alas, the love of women! It is known to be a lovely and a fearful thing.” Don Juan, Lord Byron John Taylor, M.D., a prominent plastic surgeon, is found dead in a hotel room in his hometown of Palo Alto, California. Not only does […]

Bike Safety Tips

Nearly every year I write more or less the same article, but I believe it is the most important one of them all. It’s about bicycle safety and knowledge. Safety goes for both motorists and bicyclists as we need to be aware of our surroundings; we need to watch for both vehicles and other bicycles; we must think ahead at […]

Wood Storks of the Everglades

Stepping Stones Bob McConville Master Naturalist Let’s step back to the Everglades of the 1900s. This pristine area is virtually untouched, and for nearly 5,000 years, a sheet of water from the overflow of Lake Okeechobee has developed this region into a haven for a large variety of reptiles and other animals, including many bird species. One of those bird species […]

Annual Everglades Bike Ride

By Patty Huff The Annual Everglades Bike Ride will begin at McLeod Park on Sunday, April 13, with registration starting at 7:30 AM. This year, the ride will include options for both road and off-road cyclists with a “smooth ride” of 62 miles (starting at 8 AM) or 16 miles (starting at 9 AM). Opportunities to customize the distance of […]