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Tag Archives: work

Biggest Golf Myth Ever – You Lifted Your Head…Keep Your Head Down

Golf

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org If you have ever read my articles you know that there is one myth that really bugs me. The myth is usually in the form of a free tip from a friend to “keep your head down” or after the shot, a playing partner will say “you lifted your head.” I cringe when I hear these statements on the range, or when playing golf with others. Let us start with stating one fact. A golfer’s head should always come up during a golf swing. It is not a matter of if it happens, it is ... Read More »

Kathy Kurtz – Inspiring Through Fitness

One-on-one, Kathy PHOTOS 
trains Wendy Bullock at the YMCA. BY JESSICA HERNSTADT

By Coastal Breeze Staff On any given day you may run into Kathy Kurtz somewhere on Marco Island, enthusiastically training a client or teaching a group fitness class at the YMCA. Kathy, who lives on Isles of Capri, is an AFAA certified personal trainer and fitness instructor, training and teaching clients and students and of all ages and fitness levels. Kathy’s love for fitness began early. As a child in Watsontown, PA, she created her own aerobic workouts in her bedroom. By the time she was a teenager, she begun working out at the gym with her brothers. As a ... Read More »

TECH NOT

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ARTFUL LIFE Tara O’Neill taraogallery@marcocable.com I have always believed, from tiniest totdom, that what one person can do, anyone can do. It’s just a matter of instructions. And I have always been very good at reading instructions. I have read instructions on everything from toy assembly to plumbing and wiring, to death and dying. There’s a wealth of information out there that is ours for the taking. In my teens I read Zen and the Art of Motorcycle Maintenance: An Inquiry into Values, a work of philosophical fiction by Robert Persig. I’m afraid that, at the time, most of Mr. Persig’s ... Read More »

Slowing it Down

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MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “The bad news is, time flies. The good news is you’re the pilot.” – Michael Altshuler Mondays are not my best day. Work seems to multiply and time accelerates on Mondays. I sit at my desk at 8:00AM and the next time I look up it’s always 2:30 and I wonder how I missed lunch and why there’s still so much work to do. I know I’m not alone. Everyone is catching up on Mondays. Phone calls pile up, the mail explodes, and anything that can break down will break down over the weekend, ... Read More »

Naomi’s Training Table

Team Meow Power in front of a quilt of mascot, Mr. Kitt. SUBMITTED PHOTOS

FOR THE LOVE OF CATS Naomi the cat and Karina Paape chestergun@comcast.net Dear Fellow Felines: On Sunday, October 4, the island will be aswarm with spandex-clad athletes competing in the Marco Island Fitness Challenge Triathlon. As supervisor here at For the Love of Cats, I have thrown our whiskers into the ring with my team “Meow Power”. The three-discipline event is comprised of a quarter-mile open-water swim in the toasty waters of the Gulf, a 15-mile bike ride through the island’s few hills and fewer dales, and a 3.1-mile run on the steaming hot white-sand beach. Survivors are awarded medals. I ... Read More »

Focus on Medium: Lure of the Lens

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By Steve Gimmestad Note: This is a series of articles about the mediums people use to express themselves and create some great works of art for us to enjoy. I was 15 years old when the lens lured me in. It started with my Grandfather, who used to develop his own pics as a youth and translated to my Dad, who built me darkroom complete with all the gear and chemicals. I was hooked for life. An eye-blink later, the chemicals are gone and my darkroom, still in its original condition, has become a storage facility in my Mother’s basement. ... Read More »

Happy Fit of July!

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com It’s that time of year again: swimsuits, sand, and sun– sans snowbirds. We locals love having the beach all to ourselves! The question is, will you actually get out there and enjoy it? Some of us will and some will hibernate like it’s winter in Canada counting down the days until it blows us into the safer, more fully-clothed weather of the fall. Some will get out there and enjoy every sunrise, every foamy lick of the gulf while others will only admire it from a glance– out of the window. Why is that? For the ... Read More »

The Truth According To Us

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BOOK REMARKS Maggie Gust winetaster13@gmail.com   By Annie Barrows The Dial Press (Random House) 2015 491 pages Genre: Historical Fiction “Summertime and the livin’ is easy!” – Porgy and Bess Before you open this book, it would be wise to have a pitcher of lemonade or other favorite iced beverage at hand. Barrows’ description of the West Virginia sizzling summer weather will have you sweltering. Might help to have Miles Davis playing in the background as well. The time is Summer 1938 (three years after Porgy and Bess debuted). Miss Layla Beck has been shunned by her father, Delaware member of ... Read More »

FWC Approves Comprehensive Bear Management Rules

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Submitted The Florida Fish and Wildlife Conservation Commission (FWC) continued its long-standing, proactive approach to bear management at its meeting in Sarasota on June 24. FWC Commissioners approved several bear-related rules that address a wide variety of tools to manage bears. In summary, Commissioners approved changes to strengthen the wildlife feeding rule. Commissioners also approved changes to the bear conservation rule, which include a permit program to authorize landowners to remove a bear causing property damage under certain circumstances. These changes also allow the public and trained security personnel to scare bears with less-than-lethal methods in appropriate situations without a ... Read More »

Breezy, the Basket Case

Breezy’s comfortable contortions. PHOTOS BY VAL AND JESSICA SIMON

By Val Simon As they say – it is a dog’s life. I don’t know what ‘they’ meant by that, but Breezy gets a lot more sleep and rest time than I do. He’s settling into a ‘boring’ routine which includes going outside to do his business, eating, laying around the house, or if meetings aren’t scheduled and events don’t need covering, he comes to the office with me where he can find much more ‘action’. As Breezy got older, we began to have faith he didn’t have to be put in the crate. It started slowly at first; a ... Read More »

Governor Vetoes Veterans Community Service Center

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By Coastal Breeze News Staff A lobbyist hired by the City of Marco Island last year has been hard at work seeking funding for various projects earmarked by the city. Among the projects on the list was a new multi-purpose building at Veterans Park dubbed the Veterans Community Service Center. “Unfortunately, we learned that despite our successful efforts to encourage the Collier County Delegation to the State of Florida the legislature to include $2.5 million to match city funding for the veterans community park service center in the state budget submitted to the governor – and the legislature supported and included ... Read More »

Memory Man

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BOOK REMARKS Maggie Gust winetaster13@gmail.com By David Baldacci, Genre: Suspense Grand Central Publishing, April 2015, 406 pages   A horrific scene is encountered by the reader at the very beginning of this latest novel from the prolific Mr. Baldacci. It is the memory of the murder of Amos Decker’s family in their own home – his wife Cassie, almost 10-year-old daughter Molly, and Cassie’s brother Johnny Sacks (is Baldacci a “Sopranos” fan?). Amos remembers coming home from work and finding the grisly scene that destroyed his life. He cannot not remember because he can forget nothing. For a few brief moments, ... Read More »

Life After the Test

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FIGHTING FOR KIDS Jane Watt JaneWatt01@gmail.com website: JaneWatt.org Many schools across the country have spent the last eight months preparing for the end of year high stakes tests. For example, at Marco Island Academy (MIA), a public charter high school in Southwest Florida, we have administered countless numbers of tests in the past couple of months to comply with the state mandates. Out of ninety full-time instructional days in the second semester, we have administered tests forty-nine of the days. Since we are a small school, the logistics of the testing have been a nightmare. The teachers have juggled their lessons ... Read More »

Missing the Man

Darwin Wesley Teague:
My dad, who taught by example and remains with me in spirit. PHOTO BY LAURIE KASPERBAUER

MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “My father didn’t tell me how to live; he lived and let me watch him do it.” Clarence B. Kelland   As Father’s Day approaches, I suppose it’s only natural that my thoughts float to memories of my dad more frequently than usual. He passed away nearly two years ago of complications from a neurological disease that was never definitively diagnosed. One day he fell in the kitchen of my parent’s home and throughout the 3 years that followed, his body cruelly failed him; one muscle, one nerve ending, one electrically-charged synapse at a ... Read More »

Interns Help Protect Sea Turtles at Rookery Bay Reserve

Norris and Windle share dormitory space and have become fast friends.

COASTAL CONNECTIONS Renee Wilson renee.wilson@dep.state.fl.us With 110,000 acres of coastal lands and waters that protect 150 species of birds and many threatened and endangered animals, Rookery Bay National Estuarine Research Reserve has a big responsibility– and a devoted team of volunteers that work daily with staff to help achieve it. Through the Reserve’s citizen support organization, Friends of Rookery Bay, volunteers and interns are assisting with a variety of duties, from taking care of the butterfly garden at the Environmental Learning Center to maintaining beach-nesting bird area postings, and even monitoring sea turtle nests at the Cape Romano complex. Two young ... Read More »

Producing Different Trajectories

The three wrist movements to know: extension 
/flexion, ulnar/radial deviation and supination/pronation. SUBMITTED PHOTOS

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org There are so many variables in a golf swing. If I were to go back to college, I would take physics, kinesiology and biomechanics classes to become a better golf instructor. I study all the aforementioned now, but it takes me a couple reads or views to let the information soak in. A couple years ago I started studying how the golfer’s wrists movement heavily affect all the variables in the golf swing. The golfer’s wrists are most influential at impact. They affect loft, club face direction, and many other parameters that affects how the ... Read More »

Don’t Fish for What You Can’t Swallow

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ARTFUL LIFE Tara O’Neill taraogallery@marcocable.com We’ve all done it. Maybe in a moment of insecurity, maybe just needing a little attention, but, at one time or another, we’ve all fished for compliments. Does this dress make me look fat? How’s your dinner (that I slaved over)? Do you like my haircut? Pretty harmless stuff, right? No one really expects a negative answer, what would be the point? You look beautiful. This is delicious. Yes, it’s very attractive. It’s just a matter of kindness – until it isn’t. I have a friend, an imaginative composer and true piano virtuoso, who publishes a ... Read More »

Remaking the Marriott

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By Don Manley Everything is on target with the $250 million expansion and improvement project at the Marco Island Marriott Beach Resort, Golf Club and Spa. Among the multi-phase project’s enhancements are expanded meeting space, additional guest rooms, a new exhibit hall, a revamped roster of restaurants and more. “It’s going great,” Rick Medwedeff, the Marriott’s general manager said of the project. “We are moving right on schedule. We have a substantial number of construction workers here working to get this project done. We have a lot to accomplish during the 90 day window. What we’re very excited about is, ... Read More »

COASTAL COMMENTS

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Donna Fiala It’s amazing to me how people with a special talent seem to be attracted to one another, such as a talent in music. It seems musical people are attracted to other people with the same talent, or creative people are attracted to creative counterparts, like Sandy and Jim Johnson, Tara and George O’Neill, Phil Fisher and Natalie Guess, Paul and Eileen Arsenault, and Janice and Dave Wohl. I met Janice at a craft show where she was displaying her creative sewing work: designs on towels, blouses and shirts, names on clothing, special occasion aprons and assorted other sewing ... Read More »

That Reminds Me…

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By Steve Gimmestad steve@coastalbreezenews.com It was sundown on the St. Croix River in late spring. The river rats were gathered on the island as was usual all summer long. Youthful enterprise reared its ugly head as one of the rats proposed a swim across the channel. It was getting dark but three strapping lads stepped up and accepted the proposal. They dove into the cool water and began their odyssey. It was about 200 yards across and the waning moon didn’t help navigation. After what seemed much longer than it actually was, they made landfall on the other side. It ... Read More »