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Tag Archives: women

The Stress Test

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Now that the holidays are over and done with, many people breathe in a collective sigh of relief. Glad that the treats and eats are no longer around. Glad that there are no more presents to wrap or gifts to buy. Glad there are no more parties to partake in. Glad the traveling is over. And so on. So many people welcome January with open arms, high hopes and healthy food in the fridge. Smiles and good intentions — for the first few weeks anyways. What people don’t realize is that life continues on pretty much ... Read More »

Famous Last Words

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By Pat Newman Famous last words: “My immune system is so strong, I could walk through a typhoid ward and not get sick.” Ha! That’s what I get for bragging and laughing at the Tamiflu commercial with its giant-sized sickies balancing on teeny-tiny beds, sipping medicine from thimble-sized cups. I unexpectedly contracted the flu while visiting Gainesville. It hit me like a Florida Gator linebacker. One minute I was chatting on the phone, and the next, I was dragging myself to the car for a trip to Walgreens. I headed for the OTC aisle and loaded up with Super-Strength Cold/Flu ... Read More »

Questions…More Questions

Ostrich?

BEYOND THE COAST Tarik Ayasun tayasun@taray.com As I sit in front of my computer preparing this piece for the Coastal Breeze News, I find myself drowning in questions and no answers. It is moments like these when I think my head is about to explode. It reminds me of my childhood when I used to lie down on a blanket in our back porch in suburban Istanbul on hot summer nights, gazing into the pitch black sky with millions of sparkling stars and wondering where did all this start; where is it going; how does everything work; why does the heart ... Read More »

Sticking to Those New Year’s Resolutions!

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Can you believe that Christmas is already over with? If you’re like me, you probably didn’t even get to register it until the day of because you were running full speed in many directions trying to keep all of your proverbial plates spinning at the same time. What I most enjoyed about this year was that my son was finally old enough to tear off the wrapping paper! He had a blast! I laughed in surprise when he picked up every scrap and tissue paper and promptly cleaned up by stuffing each piece in empty boxes. He ... Read More »

Women’s Winter Bible Study Seminar and Luncheon

Helen Claassen

Submitted Marco Presbyterian Church kicks off their Women’s Winter Bible Study with a seminar and luncheon on Jan. 9. Registration for “How God uses the Threads of your Life” seminar begins at 9 a.m. Keynote speaker and missionary Helen Claassen wondered, “What now God?” after the death of her husband in 2009. She will share how God used the threads of her life to make himself known. Claasen will also introduce the Fig Leaf Boutique; a mission in Fort Myers that brings the hope of Jesus to sexually exploited and trafficked women in SW Florida. The boutique provides an opportunity ... Read More »

This is Not Who We Are!!!

Istanbul Celebrates Noel

BEYOND THE COAST Tarik Ayasun tayasun@taray.com I must have heard or read this expression hundreds if not thousands of times last week after the release of the CIA report by Senator Diane Feinstein and the Senate Intelligence Committee. From the President down to the last uninformed person in America, the expression was repeated time after time. If this is not who we are, who are we? No one informed us about “who we are” up to the writing of this article. I am beginning to have an identity crisis already. If we are going to tell our enemies all our military ... Read More »

A Holiday Salute to Marco’s Veterans

The Carrs, flanked by members of the Christmas Island Style  committee and representatives of Collier County Honor Flight. PHOTOS BY DON MANLEY

By Don Manley The service and sacrifice of America’s military men and women was once again commemorated at the Christmas Island Style Holiday Salute to Veterans. Held recently at Rose History Auditorium, the annual affair blended solemn remembrance and patriotic and holiday songs with a presentation on a relatively new program, Collier County Honor Flight. The evening coincided with the 70th anniversary of the Battle of Bulge and it ended with a special announcement honoring WWII veteran Owen Carr, of Marco Island. Among the speakers were Vietnam veterans Steve Stefanides, chairman of Christmas Island Style, and Lee Rubenstein, commander of ... Read More »

Free Veteran’s Haircuts on Jan. 11

By Coastal Breeze News Staff If you served our country in the military, Joe’s Barber Shop has a treat for you! In honor of your dedication and sacrifice for our country, Joe’s Barber Shop is offering you a FREE HAIRCUT! On Jan. 11, with four barbers in the shop with scissors ready, Joe’s Barber Shop welcomes veterans to come in 8AM-1 PM for a free haircut. To make your morning complete, Dunkin Donuts has donated doughnuts and fresh coffee. The Print Shop has donated flyers and design. Phil Alberti said, “We appreciate what these men and women have done for ... Read More »

The Accidental Speaker

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Artful Life Tara O’Neill taraogallery@marcocable.com I am an artist. I am not a public speaker. I can talk about my art to any group, but beyond that I’d rather chew glass. I am actively involved in several cultural non-profit organizations. I am not an organizer. If you’re wondering about my organizational skills just ask my husband. (Hint: He does the bookkeeping in our home, and for good reason.) So, how is it I recently found myself standing at a podium with about 70 or so Goodland residents seated in neat rows before me and three highly-respected Collier County representatives on ... Read More »

Are Your Hidden Food Allergies Making You Fat?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com I know what you’re thinking—not another excuse as to why we are overweight. Many people dismiss the new rule of thought that an obesity gene exists, and frown upon those who should “just exercise and eat right” to lose weight. Although I disagree, I do understand where they are coming from as fads, gimmicks, and excuses fill our inboxes and TVs on a regular basis, constantly changing and contradicting each other. In this case, we’re going to discuss hidden food allergies. Hidden food allergies are very real; studies have shown that once you remove the ... Read More »

Big Cypress Preserve Turns ‘40,’ Celebrates at Swamp Heritage Fest

Jack Shealy demonstrates the art of poleboating.

By Pat Newman Alligators, panthers and bobcats, oh, my! Add Frank Hamilton Cushing, Guy Bradley and Marjorie Stoneman Douglas historical re-enactors to the mix, plus swamp buggies, cypress pole boats and live music, and you have the Fourth Annual Swamp Heritage Festival held Saturday, Dec. 6, at the Big Cypress Swamp Welcome Center in Ochopee. The event marked the preserve’s 40th birthday and brought together a diverse group of people with a shared appreciation of Everglades’ history and protection of its resources. Representatives from the Miccosoukee and Seminole tribes were on hand, demonstrating traditional beading, carving and weaving crafts and ... Read More »

Gifts for the Traveler 2014

Three-in-one charging cords eliminate the need to bring different types of cables. PHOTOS BY VICKIE KELBER

SPEAKING OF TRAVEL Vickie Kelber For this year’s review of gifts for the traveler, I asked some frequent travelers what items they find invaluable and what is on their wish lists. It was interesting to find commonalities concerning what is important to them. What follows are all manner of gift suggestions from stocking stuffers to more expensive purchases. First, I want to mention some gadgets that I like. I recently discovered Travelon’s Bag Bungee ($10-$15) which helps secure a second bag or other item, such as a coat, to the telescoping handle of a carryon. In the past, when I ... Read More »

A Golden Girl’s Plan

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Ask The CFP® Practitioner Darcie Guerin darcie.guerin@raymondjames.com “All great changes are preceded by chaos.” — Deepak Chopra   Question: My father recently passed away, and I’m concerned about my mom, who is retired. What suggestions do you have to help guide her? Answer: Your mom is lucky to have you, and I’m sorry for your loss. Today, more than ever, our financial well-being and physical health are closely related. Having a solid economic foundation and a strong social network both contribute to the quality of life. Rising and unexpected medical expenses threaten financial security as we age. Anything we can ... Read More »

Are You a Good Listener?

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Body, Mind And Spirit Laurie Kasperbauer lkasperbauer@gmail.com I am a good listener, or maybe not. Maybe I’m just a better listener than I am a talker. Entertaining stories and antecdotes do not just roll off my tongue. Unlike my husband, who is a great talker. He can speak intelligently about any subject, and he can tell the same joke over and over. Even if the listener knows the punchline, they still find it funny. I recently attempted to recall one of his standard jokes that always gets big laughs, and it fell flat, like sea pork. It rolled around in ... Read More »

Attack Arthritis!

Arthritis

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Do you or someone you know have arthritis? Maybe it’s mild and more of a nuisance than anything, or maybe it’s so severe that you rely on medication to make it through the day. Depending on the type you have, you may find some relief in improving your diet (although it alone cannot reverse the damage that’s already been done). The two central types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis is typically lumped into the too-much-wear-and-tear division with the majority of sufferers being diagnosed with this particular one. Truth be told, that’s not ... Read More »

Marco DAR Celebrates its Founders Day and Marco Anniversary

DAR members (LtoR) Debra Haeussler, Karen Lombardi, Becky Krisko, Dona Zuckerman, Judy Kenney, Mary Alice Ritchie, Betsy Perdichizzi, Cindy Anderson,Virginia Read, Barbara Messner

It was more than just a pre-Season get together October 16th.  It was a mini-reunion of local DAR members and an opportunity to observe the organization’s Founders’ Day.  The luncheon at Kretch’s marked the 124th anniversary of the founding of the National Society of the Daughters of the American Revolution. It also was the 38th anniversary of the Marco Island Chapter. The DAR was founded in 1890 with the simple mission of promoting historic preservation, education and patriotism. This nonprofit, nonpolitical volunteer women’s service organization is dedicated to promoting patriotism, preserving American history and securing America’s future through better education.  It has ... Read More »

Pluses of Perfect Posture

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Do you suffer from lower back pain? Upper back pain? Hip or neck pain? What about headaches? Do you drag through your day lacking energy? If so, your posture may be to blame. If you find yourself standing most of the day, you probably have a habit of doing the same repetitive motions one-sided: standing with your weight more on one leg over the other, shifting your weight onto one hip more than the other, hyperextending (locking) your knees, rolling in or out on your feet, or perhaps you were born bowlegged or knock-kneed. These ... Read More »

Condo Concepts

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CONDO DESIGN By Sandy and Gary Elliott www.sandyelliottinteriors.com www.marcoislandcondoguy.net Although people buying a Marco Island condo this year range in age from 22 to 92, the average age of a condo buyer is 57, and the median age is 60. Thankfully, Collier County is where women can expect to live the longest in the United States — 86. Men living here have a life expectancy of 80. These life expectancies will only increase as NCH Healthcare Systems initiates its Blue Zones Project in Southwest Florida in support of its 10-year vision to make the region an even healthier, happier and ... Read More »

Newcomers Luncheon

Newcomers-turned-models for the day include (top row, l-r) Karen Lombardi, Rose Kraemer, Luisa Maldonado-Stiers and Pat Hagedorn. Bottom row left to right is Kathy Bressan, Pat Petrella, Maureen Chodaba and Eve Connolly.

By Pat Newman The Newcomers Club welcomed its snowbirds back to the flock last week with an elegant luncheon and fashion show at the Marco Island Marriott Beach Resort. “It was a wonderful luncheon and a time to catch up with old friends,” said Luisa Maldonado-Stiers, club historian and publicist. More than 100 women descended on the hotel for their seasonal reunion. The Newcomers Club has 235 members, two-thirds of which are “snowbirds,” according to Stiers. The event marked the “kick-off” for the 2014-15 calendar of social and service events on Marco Island. The fashion portion of the luncheon showcased ... Read More »

Reduce Your Risk of Breast Cancer NOW

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Here are the latest tidbits on ways to slash your breast cancer risk as of 2014. The good news is we can all strive to do them right now! Brush your teeth and keep up with your dental checkups: Seriously! According to Dayton, Ohio, obstetrician/gynecologist Rosalind Jackson, “The connection between breast cancer and oral hygiene is the inflammation. Bacteria can build in your gums, and you can get periodontal disease or cavities in the bone of your tooth and that’s where infection can start and spread.” (1) Recent studies have shown that women who suffer ... Read More »