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Tag Archives: women

Are You Putting Yourself First?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com With season coming to a close, many of you are left frazzled and gasping for breath—I know we sure are! Each year I am amazed at how our small island seems to swell like a sponge filled with water. Most of you I’ve spoken with are exhausted and burned out from the constant demands of dealing with customers, clients, or even simply the traffic. I’m here to remind you to breathe! Take three slow deep breaths, closing your eyes and clearing your thoughts. Imagine with each exhale that you are pushing stress further and further away ... Read More »

Can You Really Boost Your Metabolism?

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By Crystal Manjarres Crystal@PinkIslandFitness.com I’m sure you’ve read the claims splashed across fitness magazines and various canisters of green tea: “fire up your metabolism” reads Herbalife’s Ultimate Thermofit or “naturally boosts metabolism – no jitters” reads Garden of Life’s fucoThin Green supplement. Sounds legit, right? Sadly it’s not. The scary truth is that these supplement companies need no evidence whatsoever that what they claim is actually true. It’s frustrating for the consumer who wastes their hard-earned cash on flimsy statements, which further demonstrates the rule of thumb that if something sounds too good to be true, then it probably is. ... Read More »

Rooms with a View

PHOTOS BY PAT NEWMAN AND VAL SIMON

By Coastal Breeze News Staff A combination of spectacular homes, stunning fashions and most importantly, a desire to contribute to the American Cancer Society, drew about 170 women to Hideaway Beach recently. A new event dubbed “Rooms with a View,” was put on by the Hideaway Beach Cancer Committee spearheaded by Tommie Rowland. The affair featured a tour of four magnificent Hideaway homes from a villa, to condominium to luxury freestanding homes. Guests were chauffeured to the various sites via golf cart. A docent in each home gave guests the grand tour. Once complete, they were whisked off to the ... Read More »

The Nightingale

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BOOK REMARKS Maggie Gust winetaster13@gmail.com By Kristin Hannah St. Martin’s Press 2015, 440 pages Genre: Historical Fiction Collier County Public Library: Yes   “This is no time for ease and comfort. It is time to dare and endure.” — Winston Churchill   Set against the backdrop of the Second World War in France, The Nightingale is a riveting story of love and family drama. Like All The Light We Cannot See, this book is told from the perspective of civilians, specifically the extremely heroic ordinary Frenchwomen. By the end of 1940, France was basically a land of women and children. ... Read More »

The Merry Wives of Windsor

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Submitted The Merry Wives of Windsor is a farcical comedy written by William Shakespeare. Directed by John McKerrow, Producing Artistic Director, Shakespeare in Paradise was named “Best New Theater Company in SW Florida”. Sir John Falstaff (Jim Corsica) conspires to seduce Mrs. Page (Mary Anne McAvoy McKerrow) and Mrs. Ford (Victoria Diebler), the wives of two prominent Windsor citizens. The insanely jealous Mr. Ford (Mark Vanagas) hires Falstaff to reveal her suspected infidelity. With lightning-quick timing and ridiculous disguises and comical antics, the audience is sure to find pleasure in the humiliation of Falstaff and the way the wives dupe ... Read More »

‘Til the Cows Come Home

Local farmers lead their cows in a descent from their summer home.

Speaking of Travel By Vickie Kelber Although we have visited Switzerland a number of times, usually choosing to spend a month at a time, our travels have always taken place between early June and late August. On our last trip, we went a little later in the season, determined to stay until the cows came home. Cows are an important part of Swiss culture and economy. Think Swiss cheese and chocolate. The cow has become a ubiquitous symbol of the country. After landing at Zurich Airport and getting on the internal transportation tram, we were greeted with a recording of ... Read More »

Labor of Love Gets Personal

Young Kenyans

By Jan Kinne Conway Women from “Marco Fellowship” are helping young African girls stay in school in Kenya, 8,000 miles away. Their tools are few: fabric, scissors, sewing machines, and a simple pattern found on the Internet. Each Thursday, four to ten women with willing hearts and hands gather at the home of Wanda Hobgood on Marco Island. They call these days “Personal Thursdays”. This “labor of love” began when Michelle Babin, a missionary to Kenya, visited friends, Mark and Kathy Matthews who are part of “Marco Fellowship,” a parachurch organization. “How can I help?” Kathy asked. “What do you ... Read More »

Fly Fishing on the Middle Provo

There is fly fishing year round on the Middle Provo, even when the ground is snow covered. photoS BY Vickie Kelber

SPEAKING OF TRAVEL Vickie Kelber This column is my husband’s idea. He suggested I write about something in which he is interested. So, at least this week, no museums, no churches, and except for a quick mention, no shopping, no restaurants,…..just a river and some fish. To learn more about fly fishing and the Provo River, I met with Ben Nelson, Matt Puodziunas, and Peter Robinson of Trout Bum 2 in Park City, Utah. Trout Bum 2 is a comprehensive retail and guide service. In 2013 and 2014 it was named Park City’s best fly fishing shop by readers of the ... Read More »

Do You Eat Chocolate Because it’s Healthy?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com I’m sure you’ve read the seemingly too-good-to-be-true articles touting that chocolate (dark specifically) is a superfood, or full of anti-oxidants, or can improve memory, or even that it is good for your heart. The question is, are these claims accurate? The answer is… sort of. Despite the claims that one or two squares of quality dark chocolate can “…reduce the risk of death from heart attack by almost 50 percent…” per a WebMD article, science is still investigating these hypotheses. Case in point, Howard Sesso, Associate Professor of medicine at Harvard Medical School is leading a ... Read More »

Do Tennis Fans Only Care About the Grand Slams? Part 1

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READ MY TIPS Doug Browne dbrowne912@aol.com As a rabid tennis enthusiast, it literally crushes my spirit when I turn on the Tennis Channel and see so many empty seats. During the early stages of the Delray Beach ATP event, it appeared there were only hundreds of fans lining the stadium instead of thousands filling the stands. And, the tournament has outstanding promoters; the Baron family of south Florida has extensive tennis backgrounds and knows how to market the product. Okay, how do we attract fans during the first rounds of an event? Who is to blame? Don Petrine (former Columbia University ... Read More »

The Perfect Storm Around the Corner

Islamist Extremists

BEYOND THE COAST Tarik Ayasun tayasun@taray.com Our Government is having difficulty naming the enemy that we are facing. For the reasonable everyday person with even a minimum degree of education and cultural knowledge the enemy is easy to name. It is the same enemy which declared war on anyone who chooses not to agree with their religious beliefs. In plain English it is the same enemy which beheads, burns alive and massacres Christians, Jews, Yazidis or even Muslims who do not agree with superiority of Islam over all others. It is the so called IS (Islamic State) formerly known as ISIS, ... Read More »

Into Africa, Part Two: The People

At night from a rooftop restaurant Cape Town shows some of her beauty.

By Carl and Joan Kelly South Africa. As we considered our trip to South Africa we thought of some of the people and places: Zulu, Bushman, Dutch, English, Afrikaner, Johannesburg, Cape Town. As we traveled to South Africa those words were gradually filled by personal names, histories, stories and details. We came away richer for the experience. We met Jonathan in Johannesburg, Joberg to the locals. Jonathan is a Bushman, the grandson of a chief. He learned herbal medicine from his grandmother, has an herb garden at home. As we walked and he named plants, he noted their medicinal value, ... Read More »

Bonnie Bozzo Shares History with Style and Grace

Bonnie Bozzo thanks the audience after her portrayal of Grace  Kelly at the Rose History Auditorium. This was a sold-out performance
so get tickets early for her next show. photo by steve gimmestad

By Steve Gimmestad steve@coastalbreezenews.com What better way to learn of history than through the mouths of those who lived it. A packed Rose History Auditorium got an earful when Bonnie Bozzo took the stage as Grace Kelly. On Monday, Feb. 23rd, the Marco Island Historical Society presented another installment of the popular series presented by Bonnie Bozzo. On this occasion it was Grace Kelly that took center stage. Her glamorous, and complicated, life unraveled as those in attendance absorbed all she had to tell. And she did it with a unique and enjoyable style. It would be impossible to cover ... Read More »

Island Angels to Benefit Local Charities

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By Don Manley The spirit of giving runs strong for Patricia Cummings, Colleen Popoff, Nancy Theis and Terry Degeneffe. It’s that shared interest in helping where help is needed that led the Marco Island residents to band together and form Island Angels last fall to plan and host events for local charities. “We do this in hope of getting exposure and support to these charities from a part of the community that may not be aware of them or their needs,” said Cummings. The women all have backgrounds in working with charities or serving on the boards of charitable nonprofits, ... Read More »

Who Made the Top 10 List for Best Tennis Cities in America?

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READ MY TIPS Doug Browne dbrowne912@aol.com The volunteer coach was a 3.0 level player and had never coached before. I’m sure there are tiny pockets of success when there is a non-tennis person at the helm but I urge all athletic directors to reach out to their communities and hire tennis pros to lead their programs. One more item: The easiest way to motivate young impressionable tennis players is to have them view a college tennis match. In southwest Florida, the Florida Gulf Coast University men and women’s tennis teams are not only talented but they are big winners in their ... Read More »

COLLIER COUNTY LIBRARY TO HOST FIRST EVER AUTHOR AND BOOK FEST ONSATURDAY, FEBRUARY 21

The Collier County Public Library will honor our local authors at its first ever Author and Book Fest. The event will be held from 10 a.m. to 2 p.m. on Saturday, Feb. 21, at the South Regional Library, 8065 Lely Cultural Parkway, Naples, Florida 34113. Join more than 30 local authors to discuss, celebrate and discover books for adults, children and teens. This is the perfect venue to meet local writers, purchase books and participate in several breakout sessions. Those sessions include: An 11 a.m. talk from local author D.K. Christi, who takes readers on a world tour from South Korea to ... Read More »

The US Defense Department Recognizes Marco’s DAR for its Support of Vietnam Veterans

(LtoR) Five of the Marco DAR members who volunteered at the Wall That Heals, the traveling
Vietnam Wall replica: Doris Lyng, Karen Lombardi, Susan Ediss, Becky Krisko, Judy Kenny, Debra Haeussler. SUBMITTED photoS

Submitted Among the hundreds of Marco Islanders who were part of the effort surrounding the return of the Vietnam War memorial replica were members of the Marco Chapter of the Daughters of the American Revolution. The women volunteered to help while the Wall That Heals, the traveling replica of the Vietnam Wall in Washington DC, was on Marco February 12 through 16. The women worked at the Wall’s welcome center, participated in reading aloud the names on the Wall and helped people find names using the computer index and searching on the Wall itself. DAR Regent Karen Lombardi explained their commitment. ... Read More »

Hideaway Beach: Life is Good!

Habitat Condo. SUBMITTED PHOTOS

Condo Report By Gary and Sandy Elliott www.marcoislandcondoguy.net www.SandyElliottInteriors.com Hideaway Beach is a 300-acre upscale, gated community of homes, condos and lots located at the north end of Kendall Drive right on the Gulf with two miles of secluded beaches and all the amenities needed to enjoy a wonderful, healthy lifestyle. There are 367 condos located inside Hideaway Beach. This week, only 18 of these condos are listed for sale ranging in price from $549,000 for a two-bedroom condo at Habitat to $2.1 million for a three-bedroom condo at Riviera. The four Habitat condos listed for sale are located in ... Read More »

‘Ladies, Let’s Go Fishing!’

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LADY ANGLERS Captain Mary A. Fink islandgirlscharters.com Fishing can be so much more than just fishing! The sport of fishing provides wonderful opportunities for wildlife observation, quality time with family and friends as well as tranquility, rest and relaxation. If you are new to the sport, or haven’t been fishing for a while but would like to, there’s no better way to learn than by doing it yourself with the guidance from others who are knowledgeable and patient. There is a special fishing event coming in March that provides opportunities to learn or practice skills like casting, knot tying, cast netting, ... Read More »

Why Don’t We Just Eat Right?

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Every day, I inquire each of my clients on how their nutrition is going, and every day, I hear more or less the same type of response from at least one person: a sheepish look followed by an excuse as to why they could not eat right the day before. “Friends are in town so we eat out every night.” “My family is visiting and expects me to cook all of the favorite comfort foods.” “I was just too tired.” “I knew better, but I just couldn’t help it.” “I was stressed, and it calmed my ... Read More »