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Tag Archives: strength

YMCA Red Carpet Affair

From left: Dianna Dohm, Alex Elaty and Deborah Passero at the YMCA Red Carpet Affair.

By Coastal Breeze News Staff Saturday, January 23, 2016 was a special night for the Greater Marco Family YMCA. A Red Carpet Affair was held at Hideaway Beach Club to raise funds for the organization. The formal event was set up like a Hollywood-style event, with photographers and a red carpet greeting guests as they entered. Mutual of Omaha’s Dianna Dohm acted in tribute to Joan Rivers- announcing guests and asking about their fashion choices for the evening. John Ritchie caught it all on camera, paparazzi-style. Throughout the night guests danced and socialized in the lavishly decorated room. YMCA CEO ... Read More »

Marco Island Academy Welcomes New Head Football Coach

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January 8, 2016, Marco Island, FL – Marco Island Academy is proud to announce and welcome Damon Coiro as our new Head Football Coach. Coiro brings coaching experience at both the college and high school levels. He was formerly the assistant football coach at Northern Guilford High School in Greensboro, North Carolina, where he was responsible for wide receivers, outside linebackers, and strong safeties. He has been head football coach at Grimsley High School and offensive coordinator at Toms River High School East in New Jersey. Coiro has also had experience coaching at the college level, having served as the assistant football coach and head strength and ... Read More »

Mental Mastery

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GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org I have found the modern sports psychologist like to use the word “mastery” to encompass all that it takes to become really good at something. By studying these masters of performance we can understand the mental makeup it takes to achieve greatness. Personally, I have found the mental side of golf to be a roadblock in my path to improve. I believe for everyone mastering our own mental state while in pressure situation is an ongoing battle, because it has been proven that the brain is ever evolving throughout our entire life. Improving performance comes ... Read More »

Goodland’s Jukebox by Joanie

Class members at this year’s Christmas brunch. SUBMITTED PHOTOS

Submitted What began four years ago as a pilot program in Goodland, “Jukebox by Joanie,” has morphed into a popular way to become more physically and mentally fit, stronger and more confident, while enjoying camaraderie with neighbors and friends. Goodland ladies either walk, bicycle or use their golf carts to get to our community center for class. Some golf cart drivers even pick up friends and bring them along. It’s unique. Joanie Fuller created the program, which consists of original dance choreography, with an emphasis on balance, strength and conditioning. Sassy moves combined with the music everyone loves equal a ... Read More »

It’s a String Thing

Wilson Steam 105 racquet

COACH WAYNE’S CORNER Wayne Clark WClark@cityofmarcoisland.com As with trying to choose which racquet is right for you, nowadays there are a wide variety of strings to choose from. Not too many years ago, most players on the pro tour used natural gut string because it provided them with more grip and control of the ball. Natural gut string is actually cow or sheep intestine, which is composed of individual fibers that are wound together to create a certain thickness of string. But natural gut costs around $45 to $60 per set. Because of the high cost of natural gut, most club level ... Read More »

Are Two Hands Better Than One?

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COACH WAYNE’S CORNER Wayne Clark WClark@cityofmarcoisland.com The majority of today’s professional players utilize a two-handed backhand. As an instructor, I direct all of my beginner students, especially kids, to use the two-handed backhand for one simple reason: two hands/wrists/arms/shoulders are stronger than one. But, a two-handed forehand? Years ago, during the era of the Virginia Slims sponsorship of the women’s professional tour, Monica Seles was known for her unique two-handed forehand. Seles was very petite in size compared to most of today’s tennis players, but she was able to strike the ball with an amazing amount of pace and spin, which at that ... Read More »

Defense/Offense

Roger Federer hitting his slice.

COACH WAYNE’S CORNER Wayne Clark WClark@cityofmarcoisland.com Taking my own advice from one of my previous articles, “Listen and Learn,” I was recently watching and listening to a post-match discussion earlier this year with Darren Cahill, former coach of Roger Federer. Cahill was commenting in regards to Federer, stating that while Roger prefers to offensively dominate in a match, he is so good at knowing when to play defense and when to play offense. With all sports there are times that offense is played, and there are times when defense is played. In most other sports, there is a definite separation of offense ... Read More »

Baby Boot Camp Comes to Marco Island!

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By Coastal Breeze News Staff On Saturday October 10, Baby Boot Camp held its Grand Opening Celebration at Mackle Park in Marco Island. Most new moms face the challenge of losing the weight they gained during pregnancy. For those who want to exercise, there is an additional challenge of finding someone to watch their baby. Other mothers may not want to take the time away from their infant or young child to exercise. Baby Boot Camp is their answer. Baby Boot Camp is an innovative stroller-fitness program that helps moms regain or enhance their pre-pregnancy fitness. Sixty-minute classes combine strength-training ... Read More »

Fiala Appointed to National Committee

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Submitted Collier County District 1 Commissioner Donna Fiala was appointed to the Environment, Energy and Land Use Policy Steering Committee by the National Association of Counties (NACo) “A great deal of NACo’s strength is in our committees and your active participation reflects and reinforces that strength,” Sallie Clark, president of the National Association of Counties, wrote in a letter to Commissioner Fiala. “The expertise and engagement of our steering committee members is a main reason why Congress and federal agencies often look to NACo for feedback on legislative policy decisions being made in Washington D.C.” Commissioner Fiala, who was first ... Read More »

A Skydiving Accident, Social Media & a Family’s Road to Recovery

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By Samantha Husted On August 12, 21-year-old part-time Marco Island resident, Reno Landers was in an almost fatal skydiving accident. Reno is the son of Robin Gatto Turley and Al Landers, local restaurateur. The statistics of getting into a skydiving accident are profoundly improbable. According to the United States Parachute Association, in 2014 there were approximately 3.2 million jumps, of those jumps only 24 were fatal. This means that per 1,000 jumps the chances of an accident, which usually occurs due to either a parachute or human error, would be 0.0075 or one per 133,333. While the chances of getting ... Read More »

What can we learn from the Tour Professionals?

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GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org The start of a lesson I always begin with getting to know the student, their golf game and any goals or task they want to accomplish. The main question I ask is simply, “What brings you here today?” I get a lot of responses, ranging from “I want to lower my handicap by 3 shots before the end of the year,” “I want to be able to play with others and not get embarrassed,” or “I want to swing like my favorite player that I see on TV, they make it look so easy.” The ... Read More »

A Stormy Recipe: How to Make a Hurricane

This photo of Hurricane Andrew was taken on August 23, 1992, one day before it  impacted the Florida coast to become one of South Florida’s most devastating storms in history. SUBMITTED PHOTO

STEPPING STONES Bob McConville Master Naturalist My wife Cathy and I love to cook. We are always conjuring up new ideas for old recipes. Sometimes we find that adding just one new ingredient can make a pleasant difference, but, more often than not, it seems that the original plan is the best. Mother Nature has a recipe or two that she shares with us now and then, but she seems very consistent with her cookbook. Some concoctions are seasonal, while others can be experienced year round. Right now we are in the peak season for one of her more hearty dishes…the ... Read More »

Music & Movement at Island Montessori

Submitted The Island Montessori Academy is offering Music and Movement classes for students and community members. All classes will perform at a Winter Showcase on December 17, 2015 at Island Montessori. Private Piano Instruction with Mrs. A Lisa Andreacchio, “Mrs. A,” as her students fondly refer to her, will be offering private 30-minute classical piano instruction for beginners and up. Mrs. A, a seasoned piano instructor with over twenty years of experience, continues to cultivate her craft by celebrating the uniqueness of each child that is presented within every student. Private Piano Instruction on Mondays from 2:45 PM, beginning September ... Read More »

Parks and Rec Packs in the Programs

By Coastal Breeze News Staff Mackle Park has several exciting events planned for the coming weeks. From a barbecue to glamour spas, to Halloween haunts to football and more! The City of Marco Island has a variety of programming available, listed below are just a few. For more information or registration, call 239-642-0575. Back to School Open House and Barbecue: The Teen Center will be serving up hamburgers, hotdogs, chips and drinks for area teens. Music and games will be provided. The staff would like to welcome new and returning teens. Sunday, September 12 from 1:00-3:00 PM (6th-12th grade). Yang, ... Read More »

Introducing Dr. Robert Atkins, Family Medicine

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To Your Health Scott Lowe CEO, Physicians Regional-Collier Blvd As the CEO of Physicians Regional Healthcare System, and of equal importance, as a native of Collier County, I undeniably admire those who find strength and purpose in their commitment to a community. Yes, it’s nice when that community is my hometown of Naples, but no community can thrive without those who have made a conscious decision to make their home a better place to live. Those who place a special emphasis on the concepts of compassionate care and public service. Family Medicine’s Dr. Robert Atkins recently came to the – albeit, ... Read More »

Never Arrive too Soon to the Ball or Else!

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READ MY TIPS Doug Browne dbrowne912@aol.com I absolutely love when my students are diligent and prepare quickly. In most cases, this studious player will be in excellent position to strike the ball. However, inexperienced tennis players can be too anxious and then must cope with a variety of issues. For example, amateurish tennis players often move to the ball so fast that they land on the wrong foot and then lose balance. As I coach this new player, I continually remind them of one basic rule: When a player moves right, plant on the right leg, and as they go left, ... Read More »

MIA Student Goes to Washington

Student Gianna Rose, who received a perfect score on her biology  EOC exam, enjoys STEM based classes at MIA. SUBMITTED PHOTOS

By Coastal Breeze Staff Gianna Rose has just completed her freshman year at Marco Island Academy. She has already made quite a splash. Gianna was attracted to MIA because of the STEM (Science, Technology, Engineering, Math) based courses available there. She has found that in a small high school like MIA, she is not pushed aside. She receives guidance and help from her teachers when she needs it. As Gianna puts it “I get to learn and have fun at the same time.” Gianna got a perfect score in the end of course (EOC) biology exam and was motivated by ... Read More »

Minozzi’s Volunteer Journey Takes Her to Noontime Rotary Presidency

Lynne Minozzi, incoming president of the Noontime Rotary Club  of Marco Island, is joined by recipients of the organizations college scholarships. From left, rear: Johann Charelus, Livia Lenhoff, Vanessa Grisco, Julie Kuper Kevin Lopez, Paula Pierrelus and to Minozzi’s right, Monica Lera. PHOTOS BY DON MANLEY

By Don Manley Lynne Minozzi has been involved in volunteering in the community in some form or fashion since she and her late husband Mike moved to Marco Island in 1993. A sampling of her community service on the island, includes heavy involvement in activities at San Marco Catholic Church, volunteering at the Greater Marco Family YMCA and the Marco Island Seafood and Music Festival, and serving as a caseworker for the St. Vincent DePaul Society and as treasurer for Pro-Life San Marco. Minozzi is also a past president of the Marco Island Woman’s Club, the Marco Island Alumni Club ... Read More »

I Never Thought That I Would See It!

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READ MY TIPS Doug Browne dbrowne912@aol.com Without a doubt, the advent of the two-handed backhand has been one of the great additions to the game of tennis. Agassi, Connors, Evert, Nadal, Williams come to mind when I think of powerful two-fisted backhands that have shaped the game of tennis. Due to the success of this stroke, thousands of new tennis players were introduced to this style and have flourished having implemented this stroke into their game. On the other hand, our new men’s French Open champion might be responsible for impacting the future of tennis because of his dominant one-handed backhand ... Read More »

Focus on Medium Clay is Cool

These pieces,  by Ginny Mueller show how intricate clay can be. Ginny hand paints the pieces with glaze.

By Steve Gimmestad steve@coastalbreezenews.com Note: This is a series of articles about the mediums people use to express themselves and create some great works of art for us to enjoy.   My only real experience working with clay was in 7th grade art class. I made a small urn type of thingy on the wheel. My grade was a “C.” That is why I was excited to be able to spend some time with people who really know how to maximize the potential of this great medium. “The more you work with clay, each potter develops their own style,” said ... Read More »