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Tag Archives: store

Do You Overeat? Part I

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FITNESS DIVA Crystal Manjarres [email protected] For many of us, this is a resounding yes! We eat the foods we know are bad but that taste so good. We tell ourselves not to, but we do it anyway. We allow ourselves a “cheat” meal and then feel lousy or guilty (or both) afterwards. We swear up and down that we won’t do it again — until we do. What we need to do is understand why we are tempted to overeat in the first place, and then formulate a plan of action — that’s right, action. You can’t just sit there ... Read More »

COASTAL COMMENTS

Welcome

Donna Fiala [email protected] The place is beginning to come alive again! We’re seeing people beginning to trickle in. Businesses are beginning to stock up. Restaurants are advertising for help. It’s like a sleepy little town waking up in the morning to a fresh new day. Welcome back to those who have arrived. We’ve missed you! Now, we can begin having fun again. * Guess what? Not only is our new Outback Restaurant on U. S. 41 East open and doing great business, they are open at lunch time, and now Carrabba’s has followed suit. Now, BOTH are open for lunch. ... Read More »

Estuaries Day at Rookery Bay

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By Coastal Breeze News Staff Looking for a free, family-friendly activity on Saturday, Sept. 27? Then head to Rookery Bay National Estuarine Research Reserve for a day of free staff-narrated boat tours, introductory 30-minute kayaking trips, paddle boarding on Henderson Creek and marine critter touch tanks and other live animal presentations. The event runs 10 AM-3 PM. Following a short hiatus in operation which began Sept. 15, this event — Rookery Bay’s Grand Reopening Estuaries Day — is part of an annual celebration of the 28 national estuarine research reserves. The day’s activities aim to recognize the importance of the ... Read More »

All That Glitters Along the Costa del Sol

Costa del Sol, Spain. File Photo

ALL THAT GLITTERS Richard Alan [email protected] I’m currently traveling in Europe and exploring in southern Spain to what is known to all as the Costa del Sol. My summer trip began with landing in the old city of Malaga. I have always loved traveling by the seat of my pants, so I rented a car with a GPS and then hit the road with no predestined hotel arrangements. Sure, it’s risky; it also keeps the trip interesting. It was my first time in Malaga, and that made for a frustrating day for even my “trusty” Spanish GPS. It was confused ... Read More »

Marco Island City Notices

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Sewer Maintenance Earlier this week, the city of Marco Island and its subcontractor Shenandoah Construction began scheduled maintenance on the city’s underground gravity sewer utility systems. Residences in the northeast corner of the island will be impacted by the 60- to 90-day project, and a door hanger will be left at each home indicating to homeowners that work is scheduled to begin. It is important to note that homeowners may experience surges in their household plumbing systems when work is being done, which may result in back pressures in toilets, tubs, showers and sinks. The city asks residents to expect ... Read More »

MIHS Alley Proposal – Part II

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By Noelle H. Lowery and Craig Woodward During its Aug. 1 regular meeting, the city of Marco Island Planning Board approved a proposal from the Marco Island Historical Society (MIHS) to name 11 currently unnamed alleys around the island after major players in Marco’s history. With a vote of 6-1, the proposal was passed onto City Council for review and approval. The proposal is the brainchild of Marco Island historian and attorney Craig Woodward, who worked with several members of the MIHS to come up with local historical figures who were not already recognized in some way around the island. ... Read More »

It’s Just Another Summer Day

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ALL THAT GLITTERS Richard Alan [email protected] Ah, the glamorous daily life of a goldsmith! It dawned on me after what should have been a slow month was in fact uncannily busy. A kind of nothing seems to get accomplished busy. The day usually begins around 9 AM, when I usually encounter a single person or small crowd milling around the front door when I arrive. I then have to politely apologize for the fact I can’t let anyone in until 9:30 AM for security and insurance protocol — 9:30 is when I actually open. Try convincing your bank to let ... Read More »

How Often Do You Brush…

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FITNESS DIVA Crystal Manjarres [email protected] Your body? What? Never heard of body brushing? It’s one of the easiest, quickest, (cheapest), most underrated things you can do to improve your immune system among a host of other fantastic benefits! Why, you ask? It’s detoxifying. Our body releases about a pound of waste from our skin daily; if the skin is clogged from dead skin cells, the toxins that are trying to make their way out of you end up being reabsorbed instead. Dry brushing removes these dead cells, and as a result, stimulates the immune system, better enabling it to do ... Read More »

PRAC Tackles Farmers’ Market Issue

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By Noelle H. Lowery [email protected] It was a scene unfamiliar to the members of Marco Island’s Parks and Recreation Advisory Committee. Twenty community members attended the committee’s special workshop Aug. 5 focused on the future of the Farmers’ Market. These 20 individuals were all market vendors. In attendance representing city staff were City Manager Roger Hernstadt, the city’s Recreation Facilities Manager and Farmers’ Market Manager Alex Gliana and Community Events Coordinator Samantha Malloy. Sandi Reidemann and Jacquie Koon of the Marco Island Area Chamber of Commerce were present. The workshop came on the heels of rising concern over suggested changes ... Read More »

The Good Old Days, Really?

By Lt. Bill Hempel United States Power Squadrons We were getting ready to head into the harbor for a day’s fishing. We plugged in the way points on the chart plotter, turned on the depth warning device and fish finder, fired up the four-stroke, and quickly put the boat up on plane. I had my ugly stick rod at hand, along with the anti-backlash reel fully loaded with monofilament. I was sorting through the tackle box to select the proper lure for the light and water clarity conditions when it happened. FLASH BACK! Suddenly, I was teenager fishing for pan ... Read More »

Follow Your Dreams — To Africa (Part II)

Victoria Falls, one of the Seven Wonders of the World. PHOTOS BY CAROL GLASSMAN

By Carol Glassman We were greeted at the Victoria Falls Hotel by staff bearing mint-scented wet cloths and cold juice drinks. From the hotel’s garden, one sees mist rising from the Falls in the distance, while everything from baboons to wild boars and even elephants roam the grounds. We were asked to keep doors locked at all times, as baboons are smart enough to open doors and trash rooms looking for food. The hotel is a wonderful example of old Colonial charm, a remnant of earlier days. It is beautifully maintained with manicured gardens and immaculate rooms. A huge bed, ... Read More »

Some Things Should Just Stay Broken

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ALL THAT  GLITTERS Richard Alan  [email protected] I fix this, repair that. A solder here, a laser weld there, and lately the use of quick set epoxy glue and enamels have their merits. You already know if you enjoy or dread reading my column that I have acquired an excellent reputation repairing or restoring almost any piece of jewelry that enters my establishment. (Not to mention household objects, such as statues, dog collars, ladies shoes, belts, electric razors, Rolls Royce and Bentley interior parts, sunglasses and numerous ceremonial pieces from all religious denominations.) News of my expertise also has crossed the ... Read More »

A Golden Reputation

Owners of new Marco Island business, Golden Gate Jewelers, Annelie and Amir Kathein. PHOTOS BY MELINDA GRAY

By Melinda Gray [email protected] I love my job; it’s the vehicle through which I’ve met some of the most wonderful people since I’ve been here. Getting to know people is inherent in interviewing them for a story, and I recently had the pleasure of meeting, and interviewing one such family. The Katheins opened Golden Gate Jewelers of Marco on June 3, and contrary to what the name might suggest, they are not from Golden Gate, but rather Florida’s east coast. They are very excited that Marco Island is the location of their second store; owning a jewelry store here has ... Read More »

Pre-Swing Fundamentals Part 3: Alignment

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Golf Tips Todd Elliott [email protected] Part 1 and 2 covered the grip and set-up position. Now, we move on to Part 3: alignment. This is the simplest fundamental of the four pre-swing fundamentals. Golfers can fix many problems by aiming a different direction. If a golfer always slices the ball to the right 30 yards, they will aim 30 yards left to get the ball to land at the target. This is a reasonable solution while playing golf. However, in the long run, aiming 30 yards left will lead to more problems. Golfers always tell me one thing: I want ... Read More »

Bear With Me

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By Carol Glassman Bears are such cuddly creatures, aren’t they? All the bears I have met are cute and cuddly. My first meeting with a bear I called “Honey” occurred when I was 7 years old, and enjoying being the youngest child in the family until Mom brought home our baby brother. With my position as family baby quickly usurped, I could have been damaged for life had she not had the wisdom to bring me Honey at the same time. Did I mention that Honey was quite stuffed? That year, the largest department store, which also sponsored the annual ... Read More »

Swamp Walk Design Contests

Help Clyde Butcher’s Big Cypress Gallery design our next swamp walk t-shirts, hats and tumbler images!  T-shirt contest: the winners of each piece of art work we choose to use on t-shirts  will win a 2 night stay in one of our guest houses, private swamp walk, and a store credit of $250. Logo embroidery contest: designs for chest pocket of t-shirts, hats and tumblers.  include graphics and words; Big Cypress Gallery Swamp Walk Adventures.   The winner of this logo contest will receive a private swamp walk and a store credit of $250. What are we looking for in a ... Read More »

Coastal Comments

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Donna Fiala [email protected] On Friday, June 6, at 10 AM, a D-Day 70th Anniversary Observance was held at Hodges University. The Collier County Sheriff’s Color Guard posted the Colors, and Megan Cook sang the National Anthem beautifully. Dr. Peter Thomas — 2004 Humanitarian of the Year — gave a stirring remembrance of what happened on that terrible day in Normandy when our soldiers landed at Omaha Beach. He mentioned Bedford Biles as one of the people he so greatly admired and remembered. Hopefully, Fay reads this column, and finds her wonderful husband was remembered this morning by the great Peter ... Read More »

It’s That Time Again…

Used traps are pulled and stacked. SUBMITTED PHOTOS

GOODLAND LIFE Melinda Gray [email protected] The smell of crab traps in the open air — after months of being underwater — is a tell-tale sign of the end of stone crab season in Southwest Florida. “It’s quite pungent over there,” said Pat Kirk, the matriarch of the Kirk family and owner of Kirk’s Fish Company. Anyone living or passing by Kirk’s downwind can confirm that, as over the past month crab traps have been systematically pulled and stacked next to the store in preparation for cleaning and repair. May 15 was the last day to legally collect those delicious stone ... Read More »

Abstraction/Distraction

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It may be off-season, but the Marco Island Center for the Arts still has a lot in store for Marco Islanders. May’s theme for the main galleries is Abstraction/Distraction and includes over 50 pieces of art from artists all over the Southwest Florida area. The official opening for this exhibit, our Second Tuesday Reception, will be held on May 13, from 5:30-7pm and is open to the public. The exhibit is bold, colorful and imaginative, reflecting the many ways an artist can express himself, whether in clay, mixed media, photography or paintings. Some of the art you will recognize immediately, ... Read More »

Annual Memorial Day Fly-Over

A Navy plane did three fly-overs to the excitement of the crowd in 2013

By Coastal Breeze News Staff Our local VFW will honor those who lost their lives while serving our country in the Armed Forces on Monday, May 26, at 11 AM, at Veterans Memorial Park. The public is welcome to attend. Lee Henderson, commander of the VFW Post #6370 and commander of the Marco Island Civil Air Patrol, will start the ceremony by making the announcement to present the colors. The Color Guard will be Jim Lang, Richard Walker and Dave Gardner. This year’s opening prayer will be said by Rev. Thomas McCulley of New Life Community Church, and the National ... Read More »