Tuesday , July 28 2015
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Tag Archives: something

Buying Diamonds That Dazzle

Halo setting. SUBMITTED PHOTOS

ALL THAT GLITTERS Richard Alan harborgoldsmith@comcast.net I recently sold a nice diamond engagement ring to a young couple I had never met before that day. They had told me I was highly recommended, a welcome compliment. The “perfect” diamond was set into one of my classic diamond halo mountings, and was presented to his lady during a complimentary romantic dinner that very evening. What made this young couple stand out from most was that they did not have sheaves of printed information they had downloaded from doing “research” on the internet. Honestly, when someone requests that they would like to show ... Read More »

What is Kombucha and Should I be Drinking it?

www.synergydrinks.com. photo credit.

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com If you’ve ever ventured in the refrigerated section at most health food stores, I’m sure your eyes have a field day with the many selections of colorful (mostly) glass bottles that line the shelves. Green tea – full of antioxidants! Chia seed smoothie – natural energy! Vegetable juice – cold pressed! Kombucha – organic and raw! Rejuvenate. Restore. Revitalize. Replenish. Regenerate. What does it all mean? Is there any truth to the label? Kombucha is a fermented beverage created using tea, sugar, and bacteria (from a starter culture). Depending on how long a batch ferments, ... Read More »

Gardens Summer Survivors

Plumbago (Leadwort).

PLANT TALK Mike Malloy mikemalloy@naplesbutterfly.com Summer is here and it came quickly! One of the most frequently asked questions I get is what will grow and flower here in Naples and South Florida during the summer months? Summer in Florida is one of the most trying times, not just for us human beings who are bombarded with constant panic weather forecasts about fires turning the State of Florida into a large charcoal briquette, and upcoming storms which are going to sweep our children and pets into another world, but for our flowers and shrubs as well. It’s a wonder we go ... Read More »

The Summer Milky Way

Facing North, looking almost straight up, August 7 at 11:00PM. SUBMITTED PHOTO

SOUTHERN SKIES By Mike P. Usher usher34105@earthlink.net Tonight the Summer Triangle is near the zenith. The bright trio of Altair, Deneb and Vega lies embedded in the summer Milky Way. Except for the previously mentioned three, there are few bright stars in this region, but there are literally millions of dimmer ones. Scan with your binoculars from Deneb leftwards towards Sagittarius – innumerable stars will be revealed. On the chart you will see a number of tiny circles; each one marks the location of a star cluster visible in your binoculars. The brighter objects have names or catalog numbers listed ... Read More »

Biggest Golf Myth Ever – You Lifted Your Head…Keep Your Head Down

Golf

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org If you have ever read my articles you know that there is one myth that really bugs me. The myth is usually in the form of a free tip from a friend to “keep your head down” or after the shot, a playing partner will say “you lifted your head.” I cringe when I hear these statements on the range, or when playing golf with others. Let us start with stating one fact. A golfer’s head should always come up during a golf swing. It is not a matter of if it happens, it is ... Read More »

Believe to See

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MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com I am a visual person. I’m pretty sure I’ve always been a little deficient in the category of imagination. I have to see evidence in order to confirm that something exists. I have never seen a ghost, Bigfoot, or the Loch Ness Monster, therefore I am skeptical of their existence. Growing up as a child in the 60’s and 70’s, imagination was a pretty important element in day to day play. Toys in that era were fairly simple and involved creativity to fully enjoy. For instance, I had several dolls growing up, but they ... Read More »

That Reminds Me…

sky

By Steve Gimmestad steve@coastalbreezenews.com Mr. Smith woke up a bit early on that Sunday morning back in 1974. He poured a cup of coffee and walked out to grab the paper off the front step. He knew mornings were the best time to water the lawn so he walked around the side of the house to turn on the water for his sprinkler. He had just purchased the sprinkler from Bob’s Hardware & Lawn Emporium the week before. It was top of the line and he was proud of his acquisition. He looked up to view the spray that should ... Read More »

New Laser Lipo Treatment Available at Island Diet Center

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By Coastal Breeze Staff Many of us are on a quest to lose weight, and new diets and treatments pop up all the time. As of 2012, the annual revenue of the U.S. weight-loss industry was $20 billion, which included diet books, diet drugs and weight-loss surgeries. “100 Million Dieters, 20 Billion Weight Loss Industry,” ABC News, May 12, 2012, abcnews.go.com. When we heard that the Island Diet Center was offering a new treatment called “Laser Lipo,” we sat down with Dr. Joseph Lang to get the details. So how does it work? Laser applied to the surface dissolves fat ... Read More »

To Roth or Not to Roth?

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ASK THE CFP® PRACTITIONER Darcie Guerin darcie.guerin@raymondjames.com “They are able because they think they are able.” ~ Virgil, 70 BC – 19 BC, Ancient Roman Poet   Question: What is the difference between a Roth IRA and a regular IRA? Is it true that I can convert my traditional IRA to a Roth IRA? Answer: Individual Retirement Accounts (IRAs) are personal savings plans that provide tax benefits. The IRS allows certain favorable treatment of these assets to encourage U.S. taxpayers to contribute to these accounts as way to take responsibility for their future financial well-being. Let’s start by identifying differences ... Read More »

TECH NOT

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ARTFUL LIFE Tara O’Neill taraogallery@marcocable.com I have always believed, from tiniest totdom, that what one person can do, anyone can do. It’s just a matter of instructions. And I have always been very good at reading instructions. I have read instructions on everything from toy assembly to plumbing and wiring, to death and dying. There’s a wealth of information out there that is ours for the taking. In my teens I read Zen and the Art of Motorcycle Maintenance: An Inquiry into Values, a work of philosophical fiction by Robert Persig. I’m afraid that, at the time, most of Mr. Persig’s ... Read More »

Once Upon a Time…Camp Able 2015

PHOTOS BY STEVE GIMMESTAD & ALEXANDRA DIAZ

By Steve Gimmestad (with Alexandra Diaz) I’d like to tell you a story. Clean off your glasses, grab a cup of coffee and get comfy. It’s a good story, and it begins something like… ONCE UPON A TIME …in a land called Marco Island, there was an event. It was more than an event, it was an adventure. And it goes by the name of Camp Able. For five days, 55 campers with special needs and diverse abilities, join 110 counselors and numerous volunteers to experience a week of inspiration, joy, self-discovery and exploration that instills a sense of awe ... Read More »

Coaches Must Ditch Tradition Right Away

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READ MY TIPS Doug Browne dbrowne912@aol.com Jumping groundstrokes, back leg moving through the air, say it isn’t so, right?  Perhaps I’m a tad liberal, but I absolutely encourage talented tennis players to buck the odds and ‘go for broke. It’s my line of reasoning that the great game of tennis never really appealed to the masses from the first exposure to the game to about 1975 because of the conservative coaching methods. In particular, I firmly believe that coaches stifled the then new players with either the Continental or Eastern grips; as it was not comfortable for many beginners. Whereas in ... Read More »

Slowing it Down

SUBMITTED PHOTO

MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “The bad news is, time flies. The good news is you’re the pilot.” – Michael Altshuler Mondays are not my best day. Work seems to multiply and time accelerates on Mondays. I sit at my desk at 8:00AM and the next time I look up it’s always 2:30 and I wonder how I missed lunch and why there’s still so much work to do. I know I’m not alone. Everyone is catching up on Mondays. Phone calls pile up, the mail explodes, and anything that can break down will break down over the weekend, ... Read More »

Core Metrics for Better Health

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STRAIGHT TALK Allen S Weiss, M.D. President & CEO NCH Healthcare System It can be difficult to understand all the new healthcare metrics that sometimes add confusion, not clarity, for patients, families, physicians, health care systems and payers. So it’s important to remember that all those metrics are designed to realize one goal—namely, better outcomes at lower cost, which is the value equation defined as outcome/cost = value. This equation was at the heart of discussions last week in which I participated as a member of the Regional Policy Board of the American Hospital Association (AHA) for Region 4, which extends ... Read More »

Summertime Fun

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COASTAL COMMENTS Donna Fiala The Marco Island Fireworks were the best I’ve ever seen on Marco! They were truly amazing! Brian & Shirlee Barcic and the whole Barcic clan from Pennsylvania through Georgia were there, plus their great friends Larry & Annette Garafoli and Jose & Andrea Lima. We all agreed these fireworks were the best ones ever! Thank you to all who made this possible for all of us to see and celebrate our Freedom because of those who gave us that freedom. Along with the planned Fireworks, Mother Nature also demonstrated her ability to join in with the “dance ... Read More »

“Shoes To Trees” Helps Africa’s Small Farmers Learn Sustainable Techniques

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By Don Manley The Greater Marco Family YMCA is taking part in an effort to boost the economic fortunes of the impoverished in Africa’s developing nations while also combating global warming. “Shoes To Trees” takes donations of new and gently used athletic shoes collected at U.S. YMCAs and ships them to the program’s creator, the Modular Organic Regenerative Environments Foundation, a Delaware-based nonprofit. MORE provides the shoes to vendors in Africa and proceeds from their sales go to that continent’s YMCAs to pay for seeds, tools and training for “Shoes to Trees” participants. Each donated pair of shoes equates to ... Read More »

Sharks Among Us

White shark (Carcharodon carcharias). FILE PHOTOS

STEPPING STONES Bob McConville Master Naturalist It’s hard to believe that 2015 is already halfway complete. Sitting here contemplating the first 6 months of the year and then the last 12 months total, I realized that it has been 1 full year since I was right where the Gulf of Mexico meets the Caribbean Sea and that’s where my wife and I were swimming….with Whale Sharks! About the size of a small school bus, it was quite an experience to be in the migratory route of these plankton eating giants. It got me thinking about the Gulf Stream current, other migrating ... Read More »

Social Security

Social-Security-benefits

ASK THE CFP® PRACTITIONER Darcie Guerin darcie.guerin@raymondjames.com “One’s philosophy is not best expressed in words; it is expressed in the choices one makes.” ~Eleanor Roosevelt   Question: I am confused, when is the best time to file for my social security benefits? Answer: Welcome to the great debate. There are numerous strategies for “maximizing” the receipt of your benefits. The short answer is that most people will be better off to delay filing for Social Security to provide for a higher lifetime income, maximized survivor benefits and longevity protection. Longer life spans make the decision of when to file more important than ... Read More »

A Fresh Look at Old vs. New

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To Your Health Scott Lowe CEO, Physicians Regional-Collier Blvd As one who grew up in Southwest Florida, I have come to appreciate the balance between “something old and something new”—and not just when it’s part of a wedding celebration. Though I appreciate the economic benefits of our current surge in development, a part of me—the “native Neapolitan” part—will always enjoy eating at an established, family-owned restaurant or walking the familiar beach adjacent to Naples Pier. Some things never change, nor would I want them to. However, as is often said: change can be a good thing. At Physicians Regional, we have ... Read More »

That Reminds Me…

Lawn

By Steve Gimmestad steve@coastalbreezenews.com It was a late fall day; overcast with a breeze. The man stood in the driveway contemplating what to do with all the leaves that had accumulated in the yard. The yard wasn’t huge but was surrounded by dense woods so the leaves piled up quick and deep. Being so late in the season, an idea came to him. Rather than rake or blow the leaves away as was usual, he decided to hook the snow plow to the lawn tractor. What a tremendous idea, he said to himself smugly. It would save so much time. ... Read More »