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Tag Archives: power

You Have to Reach to Get to the Bottom of It

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Body, Mind And Spirit Laurie Kasperbauer lkasperbauer@gmail.com Have you ever had one of those days where you just “don’t feel right?” But, of course, we all do! As we get older, those days seem to come more frequently than we like. One day you wake up and your neck refuses to rotate to one side. If it does move, it’s accompanied by a cacophony of snaps and pops or the grinding sound of tires on gravel. Or quite possibly, you suffer from one of the most common ailments we experience in adulthood: low back pain. That annoying ache or discomfort ... Read More »

Is It Possible to Hit the Big Ball?

Tyler Owens and Matt Browne won the Open Men’s Doubles Title. SUBMITTED PHOTO

READ MY TIPS Doug Browne dbrowne912@aol.com The desire to knock the cover off the ball appears to have hit all levels of tennis. With technology moving at such a fast rate, I really shouldn’t be surprised that so many tennis players desire to play quick points — whether they win it or not! Sometimes, I want to blame the sports shows because they condense a game down to one or two plays, and viewers are programmed to a quick fix. Here’s one more shocking revelation: Men and women have different styles on the tennis court. Unfortunately, men, hitting just one ... Read More »

Point of No Return…

Israel Defense Forces soldiers. SUBMITTED PHOTOS

BEYOND THE COAST Tarik Ayasun tayasun@taray.com I was up most of the night listening to the thunderstorms and watching the lightning strikes light up the cloudy summer sky over Marco Island. As a kid growing up in a suburb on top of one of the seven hills which make up the city of Istanbul away from the blinding city lights, I used to love to watch the summer storms with my mother who was totally afraid of the phenomenon yet stayed up to watch the storms with me because she felt a great sense of awe at the power of ... Read More »

Is Malcolm Gladwell’s ‘10,000 Hour’ Theory Valid?

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READ MY TIPS Doug Browne dbrowne912@aol.com Ever since my directing stint at the prestigious Hall of Fame in Newport, Rhode Island, I’ve been on-court coaching a huge variety of students, and it has fueled my creativity to write more tennis articles. It is easy to have fresh ideas when one is so involved in the game of tennis, and most players make the same mistakes no matter where they hail from or whether they are young or old. The problem for so many tennis players is they fail to truly understand their limitations; mistakes are inevitable, but the count will ... Read More »

The Story of the Story of Belle

Lady Elizabeth Murray and Dido Elizabeth Belle. SUBMITTED PHOTOS

ARTFUL LIFE  Tara O’Neill  taraogallery@marcocable.com I haven’t seen the movie “Belle,” but I can tell you it is a testament to the power of art. It’s a period film rich with elegant costumes and lavish sets embodying the true story of a mixed-race daughter of a British admiral who became an unwitting force of change in 18th century societal mores and instigated the end of slavery in the British Empire. A fascinating story — tremendous, really — but for me the more interesting tale is how the story came to be told, and the movie made. So here it is: A ... Read More »

How Can My Opponent Be the Umpire?

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READ MY TIPS Doug Browne dbrowne912@aol.com Unless you are playing in a Grand Slam tennis tournament or a Master Series pro event, your opponent will be calling the lines in your next USTA or CTA match. Is it possible that your tennis foe has so much power? There is no way to sugarcoat this topic. With no umpires in sight, you have to rely on your opponent to call the ball as honestly as possible. However, tennis players are not the only participants who must deal with this fate. Here is an example of how crazy rules are in the great ... Read More »

D-Day to Disgusting day…

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On June 6, 1944, more than 160,000 Allied troops landed along a 50-mile stretch of heavily-fortified French coastline to fight Nazi Germany on the beaches of Normandy, France. My father-in-law was amongst these men who accepted his duty to his country without hesitation, without question and with deep commitment to the United States of America, his country. Gen. Dwight D. Eisenhower called the operation a crusade in which, “We will accept nothing less than full victory.” More than 5,000 ships and 13,000 aircraft supported the D-Day invasion, and by day’s end, the Allies gained a foot-hold in Continental Europe. More ... Read More »

Wherever You Go, There You Are

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Body, Mind And Spirit Dianne Saywell yogadi77@aol.com “Be here. Now.” This is a phrase I often repeat to others — and especially to myself lately — as I began months ago to process my life to another area. I knew the wind direction to get me there, and kept my sails adjusted, but only ever so slightly as I drank in all of my last weeks/days on Marco Island. A student and I were talking about how to be fully present — to become one with the awareness of our surroundings, sights and sounds — when we are new to ... Read More »

Marco Makes Strides Against Breast Cancer

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AMERICAN CANCE SOCIETY CARES Lisa Honig In 2013, a group of passionate volunteers led by Marco Island American Cancer Society board member Monte Lazarus worked together with the American Cancer Society to hold a “Luau Against Breast Cancer.” For a first-time event we had a wonderful response from the community with support from First National Bank of the Gulf Coast, Hammock Bay Golf and Country Club and the Marco Island Marriott Beach Resort and Spa. This year’s event will once again be held in October (date/location TBD) and the first planning meeting will take place on June 23, 2014 in ... Read More »

Creating a Buzz Through Advertising

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BUSINESS BASICS Camden Smith DREAMFly Marketing This column focuses on creating a buzz using the marketing tactic, advertising. While press releases and article writing create some media buzz, organic promotion is easy if publicity is connected to advertising. Ways to Create Advertising Buzz Marketing research has shown that to create positive marketing buzz advertisers must connect with consumers and stir positive emotions. Buzz comes as a result of hitting a consumer’s sweet spot, meaning a topic they love to talk about and share with others by turning an ad campaign into a viral buzz online. Use humor or controversy to ... Read More »

Chestnut Street

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BOOK REMARKS Maggie Gust winetaster13@gmail.com By Maeve Binchy Knopf 2014, 368 pages Genre: Fiction/Short Story Collection Almost two years ago I wrote a Book Remarks about Maeve Binchy’s final novel, A Week In Winter, published shortly after her death in July 2012. All Maeve fans believed that was the end of the anticipation of new offerings from this wonderful storyteller. Rejoice! We were wrong. The woman who did not believe in an afterlife has endowed her readers with such. These stories were written by Maeve over three plus decades, beginning when she was a columnist for The Irish Times. Using ... Read More »

CAT/COW Pose

Cow Pose (L). Cat Pose (R). SUBMITTED PHOTOS

Body, Mind And Spirit Dianne Saywell yogadi77@aol.com Marjaryasana (marjari-cat/asana-pose) Bitilasana (bitili-cow/asana-pose) These two poses when connected in a flow offer tremendous benefits to the body. They are beginning poses, a warm up of gentle flexion and extension of the spine as it releases tension in both the front and back body. They stretch the neck, gently massage the organs and increase circulation within and around the spinal column. They teach proper pelvic movement for greater ease in all our other motions. The tension that builds in the cervical, thoracic and lumbar regions of the spine and surrounding tissue can lead ... Read More »

And They Lived Happily Ever After…

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Ask The CFP® Practitioner Darcie Guerin darcie.guerin@raymondjames.com Marriage is not simply a romantic union between two people; it’s also a political and economic contract of the highest order. Elizabeth Gilbert, American Novelist, Author “Eat, Pray, Love”   Question: I’m a widow in my late 60s contemplating marriage. What financial issues should I consider? Answer: Congratulations! Although monetary matters are one of the largest causes of divorce, addressing these concerns before saying “I do” will likely increase the success of your relationship and provide peace of mind. To have and to hold Start with the basics by deciding where you’ll live ... Read More »

THIRD PLACE Nature’s Sanctuary

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By Jory Westberry  Dawn’s moisture shellacs fragile targets in the deep prairie grasses with glints of crystalline color, ever-changing as solar power intensifies and magically they are invisible to all but the arachnid. Pileated woodpecker stabs his beak violently against the tree, jarring the reverie. You’d think he’d choose the rotten, spongy wood of an ancient cypress nearby, a tiered condominium for the winged creatures of the swamp and the scurriers of the ground. The limpkin family steps out and around obstacles in their quest for land snails to feed their fuzzy youngsters. Decorously, the adults remove the snail, holding ... Read More »

LCEC Update: Ospreys and Power Outages

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By Noelle H. Lowery noelle@coastalbreezenews.com Many in the Marco Island community have wondered what happened to the osprey nests that were once perched on top of various power poles throughout the island. A quick email to Karen Ryan, LCEC’s public relations manager, solved the mystery. According to Ryan, LCEC has a long history of looking for a safe, effective and gentle way of dealing with the birds, theirs nest and power outages. “At LCEC, birds/animals are consistently one of the top five causes of outages system wide,” she explained in her email. “On Marco Island, this year, the number one ... Read More »

Remaking Memories

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Body , Mind And Spirit Dianne Saywell yogadi77@aol.com Last year traveling with our closest friends in Europe for three weeks, we shared many stories while in the car with each other. I remember specifically telling a story from many years ago about a family that stood out to me as rather pleasant. There was an individual in the car that recalled the circumstances surrounding that nice moment for me, and shared his “truth” about his version of it. It was composed of a bit more darkness than I had remembered. My mind did a little scramble of sorts, and my ... Read More »

The Goodland Good Life

Dub holds up his prize proudly. (left) J.W. "Dub" Abbott will celebrate his 100th birthday next month. (right) SUBMITTED PHOTOS

GOODLAND LIFE Melinda Gray melinbrya3@yahoo.com Life has been good in Goodland for J.W. “Dub” Abbott, who will turn 100 years old this month. The Drop Anchor resident was born May 2, 1914, in Checotah, Oklahoma, to Wayne and Beulah Abbott, who had five other boys and one girl; his youngest brother is only 93 years young. He says his mother gave him his initials because her other sons had all been given nicknames, and she didn’t like that. She thought that her method would prevent him from being nicknamed; he’s been known as “Dub” all his life. Growing up with ... Read More »

A Bit Fit or Nit Wit?

The energy of Spring. SUBMITTED PHOTOS

Body, Mind And Spirit Dianne Saywell yogadi77@aol.com Allowing (more like forcing) myself to relax in the adirondack chair under the semi-shade of a big tree in the yard, I contemplated my Fit Bit. Gazing up at the branches of the tree that looked sick or dying, I noticed that they were not bare with illness but full of buds of growth about to spring out! One branch, one bundle of this growth loosely gathered alone at the end of a long branch caught my eye. Then looking down at the thick layer of leaves on the ground, I spotted my ... Read More »

We Don’t Need a Guide…

SUBMITTED PHOTO. Molodova and Transnistria

BEYOND THE COAST Tarik Ayasun tayasun@taray.com There is a common expression in Turkish which roughly translates to “you don’t need a guide to tell you how to get there if you can see the destination.” This expression — which I heard many times as a young man growing up in Turkey — applies well to the situation in Ukraine today. Russia is preparing to invade and annex Ukraine as well as the neighboring country of Moldova. As I have done before, I would like to stress that I am writing this article on Sunday, March 30. The situation is fluid and ... Read More »

Naples Chabad Dedicates World-Class Mikvah

The ribbon-cutting ceremony -- let to right, the Yitzchak family, Maria Elias, Chabad President Dr. Art Siegel, Sally Aaron, Rebbitzin Ettie Zaklos.

By Carol Glassman Jewish law states that building a mikvah is more important to a community than building a synagogue and that even a community’s most treasured assets such as the synagogue and the Torah scroll may be sold to raise the funds needed to build a mikvah. (A bath used for the purpose of ritual immersion, literally means “a collection,” generally a collection of water.) When Sally Aaron of Marco Island learned that the women of the Chabad of Naples community were traveling to Miami once a month to use the closest mikvah, she found that “unacceptable” and donated ... Read More »