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Tag Archives: power

Shipp’s Landing – Serene Seaside Paradise

View of the Shipp’s Landing docks.

CONDO  REPORT Gary & Sandy Elliott www.marcoislandcondoguy.net Shipp’s Landing is ideally located on a quiet, southern tip of the island adjacent to Caxambas Pass with incredible views of the Ten Thousand Islands and the Gulf of Mexico. This 206-unit condo complex on 14.6-acres of mature, manicured green space features a “village” of two to four story condos, a seven-story mid-rise and a 19-story high-rise tower. Developed and built by Harold Shipp from Toronto in the early 1980s, many of the condos have been renovated and upgraded. Last week’s list prices at Shipp’s Landing for a two-bedroom condo start at $525,000 ... Read More »

The Power of a Smile

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MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “What sunshine is to flowers, smiles are to humanity.”  – Joseph Addison Our sixth grandchild was born in March. A perfect little girl with 10 fingers, 10 toes and bright eyes that follow sound and movement. I was lucky enough to hold her shortly after her birth and say prayers of thanks for her healthy arrival. Five weeks later, little Greer Elizabeth took her first plane ride from her home in the Midwest to Southwest Florida for a visit, and for six days she was (mostly) mine…except for the feedings and interrupted sleep that ... Read More »

Never Again!

USS Donald Cook

BEYOND THE COAST Tarik Ayasun tayasun@taray.com Here is what the news outlets reported back on April 11 and 12th: “A United States Navy destroyer operating in international waters in the Baltic Sea experienced several close interactions by Russian aircraft April 11 and 12.  USS Donald Cook (DDG 75) encountered multiple, aggressive flight maneuvers by Russian aircraft that were performed within close proximity of the ship. On April 11, Donald Cook was conducting deck landing drills with an allied military helicopter when two Russian SU-24 jets made numerous close-range and low altitude passes at approximately 3 p.m. local. One of the passes, ... Read More »

Miller’s Valley

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BOOK REMARKS  Maggie Gust winetaster13@gmail.com “There is nothing I value more than the closeness of friends and family, a smile as I pass someone on the street.”  Willie Stargell I enjoyed this book. Mary Margaret Miller narrates her story which is centered around the state’s decision to permanently flood the farmland of Miller’s Valley. During the time since the government built a dam and redirected the river, the valley was flooding every few years anyway. Every flood would drive a few more families away, those who were not willing or not able to rebuild and wait for the next flood. Mary ... Read More »

It’s Personal

A recent beach yoga practice, presenting a wide variety of “trees” on the beach. Photo By Laurie Kasperbauer

MIND, BODY And Spirit Laurie Kasperbauer  lkasperbauer@gmail.com “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Growing up in Iowa I was lucky enough to go on family vacations every summer. Four kids and my parents packed ourselves in a four-door Oldsmobile, pulling a pop-up camper with attached bicycles and coolers and fishing rods projecting like appendages on a bug. Our destination might be a lake in Minnesota or a valley in Colorado, but it always included a campground with plenty of space to wander and a ring of stones for a fire. And ... Read More »

Students Perform in Shakespeare’s The Tempest

Actors Leah Pearce (Miranda), Erik Olson (Prospero) and Ben Batcher (Ferdinand). SUBMITTED PHOTO

Submitted  Actors Leah Pearce (Miranda), Erik Olson (Prospero) and Ben Batcher (Ferdinand). This month, “The Tempest,” believed to be William Shakespeare’s final work, will be performed by Marco Island Academy, Lely High School and Florida Gulf Coast University students. This also will be the final production for Kaitlynn McRae, the Marco Island Shakespeare Festival’s operations director. McRae chose “The Tempest” as her last piece to direct for the Shakespeare Festival, not just because of the connection to Shakespeare’s own final work, but “because of the beautiful transition Prospero must make as he realizes where his real power lies.” Prospero becomes ... Read More »

The Pull of the Moon

Photo by Laurie Kasperbauer
The full moon sets over the Gulf at an early morning Beach Yoga class

MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com She is our moon. Our tidal pull. She is the rich deep beneath the sea, the buried treasure, the expression in the owl’s eye, the perfume in the wild rose. She is what the water says when it moves. – Patricia A. McKillip The moon. Most of us have gazed at it on a clear night. Maybe even marveled at its changing shape, created by shadows and illumination. Some blame it for changes in mood or behavior. And a chosen few have walked atop its desolate surface, staring back at the Earth, tiny and ... Read More »

Teens and Technology: An Inside Look

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By Larissa Bersh The year is 2016. Face–to–face interaction no longer exists. All communication is facilitated through cell phones. Texting is the new talking. To many, this scenario seems utterly absurd. But for teenagers in this day and age, it sounds all too familiar. Looking around at school, the number of students with eyes glued to their devices is staggering. There is not a single lunch table where everyone is fully engaged in conversation. If someone is not actively involved in texting, he or she is scrolling through Instagram, listening to music, or playing a game. It seems that, slowly ... Read More »

Charter Girls Breeze to GCAC Track & Field Championship

Village School’s Ashby Beckner has a half-step lead in going over the hurdle, but MICMS’ Susan Linn took over in the last 20 yards to win.

By Roger LaLonde roger@coastalbreezenews.com The Marco Island Charter Middle School (MICMS) girls blew away the competition in winning the Gulf Coast Athletic Conference Track & Field Championships on March 10. The girls garnered 220 points in their victory. The Charter boys, without some key competitors, came in third, with Village School of Naples winning the title. All but relay results were reported. For the girls they had star power in most every event. Ryenn Hart took care of her specialties in the 800 and 1600 meter events where the girls swept the top four places. Following Hart in the 800 ... Read More »

Yoga Magic

A magical yoga moment. PHOTO BY LAURIE KASPERBAUER

MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com The more tranquil a man becomes, the greater his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. – James Allen When we lived in Iowa, my husband and I used to have season tickets to the Iowa State University Cyclones basketball games. If you’re a basketball fan you might recognize the current coach of the Chicago Bulls as former ISU head coach, Fred Hoiberg. Fred is a “home grown” Iowan. He was raised in Ames, Iowa, home of the ISU Cyclones, where he was ... Read More »

Transfer the Energy

Photo 2: The Orange Whip Trainer, a great tool to develop proper energy loading on the backswing, and transfer of energy to the club head on the downswing.

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org Athletic ability sets the ceiling for a golfer’s potential. That ceiling can be changed through physical training. However, to get to that ceiling, or potential, a golfer must increase the skills required to play. There is nothing natural about being a good player. Good players work on their athletic ability, and their skills, and “talent,” is all earned. Beyond physical training, golfers need to work on skills, such as, how to hit the ground with the club head (and not any specific physical motion). As players develop skills through practice and playing golf, they become ... Read More »

How Much???

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ALL THAT GLITTERS Richard Alan harborgoldsmith@comcast.net I’m pretty sure the question is asked in every jewelry store on the entire planet on a daily basis. I’m talking about folks who wish to purchase fine jewelry, diamonds, precious gemstones platinum, gold and high-end wrist watches to be exact. For many of the uninformed masses it’s darn near impossible for them to get their head wrapped around the fact that yes, this stuff is expensive, has been and always will be. If gold were cheap we would make cell phones and automobiles out of it. The ones in the know, well they know ... Read More »

In a Word

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MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com The word was privacy. Our grandson, just short of six years old, and a few weeks into his kindergarten school year, said to me, “Nana, I can spell that word. Privacy.” Uh huh, I thought. “Go ahead,” I said. “P.” Good start. What comes next? “R. I.” Hmmm. Now he has my attention. “V. I.S.Y.” Nice work! I say. I’m truly impressed! Phonetically correct. Are they teaching kindergarteners to read, I ask my daughter? Evidently yes. I remember kindergarten as an introduction to the days of the week, snack time, recess and nap. But ... Read More »

Why New Year’s Resolutions Really Matter, Part One

(L to R) GET MORE SLEEP, Dr. Laura Nowosielski, Family Medicine. CUT BACK ON ALCOHOL, Dr. Doris Corey, Family Medicine. QUIT SMOKING, Dr. Richard Roland, Pulmonology

To Your Health Scott Lowe CEO, Physicians Regional Healthcare System Well, we’re just a week or so after the dropping of the ball in Times Square—as well as the dropping of countless New Year’s Resolutions by seemingly well-intentioned Southwest Floridians. I have to be honest, I have been guilty of losing sight of my best intentions not long after settling into the next calendar year. Legend has it that New Year’s Resolutions date back to the Babylonians. Babylonia was an ancient Semitic state and cultural region based in central-southern Mesopotamia (present-day Iraq). The Babylonians reportedly made promises to the gods in hopes they’d earn good favor in the ... Read More »

Victory Florida Kindness Tour

Bob and Bogart pay their respects at the Bay Pines National  Cemetery in St. Petersburg, Florida. PHOTOS BY SAMANTHA HUSTED

By Samantha Husted You may have seen him riding around Marco. He’s hard to miss. On the back of his bike is a large American flag and on the front there’s a sign that reads, “Riding Florida Perimeter for Veterans.” Sometimes the sign changes, depending on what he’s riding for. But he’s always riding for something. On November 10, Veteran’s Day eve, Bob Votruba began his 1,600 mile perimeter bike ride of Florida. He arrived back in Naples on December 7, Pearl Harbor Day. The purpose of his ride was to honor the veterans who fought bravely for our country. ... Read More »

Lunch Box Series

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Submitted The Lunch Box Series is a wonderful lunchtime treat that includes lunch, a show and conversation with the cast after the show, all for $28 each! On January 9, 2016 “The Black Queen,” Catherine de Medici, will be performed by Janina Birtolo. “The Black Queen” tells the intriguing story of the Renaissance woman who never expected to be a queen, yet who went on to be the power behind the throne through the reigns of three of her sons. During her early years in her new country, Catherine was despised and discounted as “the Italian woman.” When she became Queen Regent, ... Read More »

Thomas Jefferson and the Tripoli Pirates: The Forgotten War That Changed American History

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BOOK REMARKS Maggie Gust winetaster13@gmail.com “From the Halls of Montezuma to the shores of Tripoli, we fight our country’s battles in the air, on land and sea..” In this nifty new book, Brian Kilmeade and Don Yaeger tell the exciting story of how the U.S. Marines earned bragging rights to include the shores of Tripoli in their hymn. Even before the Constitution was ratified and the United States of America came to official existence, the Barbary pirates were menacing our vessels. In summer 1785, the American minister to France, Thomas Jefferson, received a letter from Richard O’Brien, captain of the Dauphin, ... Read More »

It’s a String Thing

Wilson Steam 105 racquet

COACH WAYNE’S CORNER Wayne Clark WClark@cityofmarcoisland.com As with trying to choose which racquet is right for you, nowadays there are a wide variety of strings to choose from. Not too many years ago, most players on the pro tour used natural gut string because it provided them with more grip and control of the ball. Natural gut string is actually cow or sheep intestine, which is composed of individual fibers that are wound together to create a certain thickness of string. But natural gut costs around $45 to $60 per set. Because of the high cost of natural gut, most club level ... Read More »

Five Minutes Peace

“Five Minutes Peace” by Jill Murphy

MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~ Jean Shinoda Bolan   When our kids were little I read them a lot of books. I can picture sitting on the sofa with our four little, pajama-clad wiggle-worms, smelling of baby shampoo and Desitin, settling in for a few moments of quiet before bed. One of my favorite books to read was “Five Minutes Peace” by Jill Murphy. The story is about Mrs. Large, a momma elephant ... Read More »

Can Senior Adult Tennis Players Avoid Injury?

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READ MY TIPS Doug Browne dbrowne912@aol.com For the better part of three-plus decades, I have coached hundreds, if not thousands, of senior tennis players from all around the globe. Unfortunately for me, I also aged along with my students and have experienced innumerable injuries. In order to beat the clock, senior tennis players have to embrace the new and improved sporting world: Fitness room, chiropractors, massage and nutritional therapists. And let’s not forget the huge impact of the yoga world. If I had a dollar for every senior student who told me that all chiropractors were “quacks,” I would be a ... Read More »