Friday , October 31 2014
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Tag Archives: physical

Realistic Expectations

Golf

Golf Tips Todd Elliott telliott@hideawaybeachclub.org Golf is not an easy game. I find that beginning golfers struggle with limiting their expectation. They see the person next to them on the range hitting the golf ball high and far. They want to make the ball fly far as well, and they expect to produce something similar. When I stand next to a basketball player dunking the basketball into the hoop, I do not change my own expectation of my own game. I simply do not have the physical capability to dunk the basketball. I would have to train for years, and ... Read More »

Mental Fishing: ‘STEP’ It UP

Left to right: Capt. Mary, Billy and Dad. SUBMITTED PHOTO

LADY ANGLERS Captain Mary A. Fink islandgirlscharters.com Although the act of fishing is physical, it is my belief that 75 percent of successful fishing is mental or cognitive in nature. For the purposes of this explanation, I will use the acronym “STEP.” The “S” stands for “seeing.” When seeking or hunting fish, it is imperative to “see” and observe the current environmental conditions, such as tidal exchange, wind, water temperature and depth. Additionally, look for things like structure and cover found around mangrove islands, beaches, docks and reefs. These observed conditions serve as the roadmap to where a current ideal ... Read More »

Crossfit Challenge Hits Marco Beach

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By Coastal Breeze News Staff Crossfit is exploding as the latest fitness craze. It puts going to “work out” to an EXTREME level. For the second year in a row, Fit Nation Box Battles has brought a crossfit challenge to the beaches of Marco Island. Enthusiastic athletes came from all over the state and blew up the beach! The event consisted of a series of professionally designed fitness tests that measure strength, endurance, balance, speed, precision, agility and power. Co-ed teams consisted of two males and two females that challenged their physical and mental fortitude while having the extent of ... Read More »

PACE Collier’s ‘Love That Dress!’ Raises $112,000

Libby Fero, Chair and Judy Green, Honorary Chair

By Coastal Breeze News Staff With a record breaking 3,500 dresses and a number of new and returning sponsors PACE Collier’s 2014 “Love That Dress!” was destined to succeed, and it did, nearly doubling last year’s proceeds and reporting $112,000 raised. “Love That Dress!” is not only a feel-good community event, but it brings together local businesses, volunteers and community partners. The fourth annual event was held at the Naples Beach Hotel & Golf Club. Title Sponsor White House Black Market had an even bigger presence this year by providing thousands of pieces of jewelery that were sold for $5 ... Read More »

Local Doctor Rates CDC/TSA Response a FAILURE

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By Val Simon Val@coastalbreezenews.com The spread of Ebola is filling headlines and news broadcasts across the globe, but how does the spread of Ebola affect us here in Naples and Marco Island? On a return trip from Brussels, just two weeks ago at this writing, popular area podiatrist Dr. Loan Lam was able to see first-hand how the policies and procedures of government agencies such as the CDC and TSA were enacted and enforced. Here is recap of her experience in her own words. “As a physician and US citizen, I have to say I was highly disappointed in how ... Read More »

Special Olympics Florida (SOFL)

Collier County awarded the 2013 Patrick Solis Inspirational Athlete of the Year Award to Latasha Gardner of Immokalee, FL. Latasha is a versatile athlete who competes in cycling, bowling, basketball, rhythmic dance, soccer, and flag football with SOFL – Collier County. Her dedication, sportsmanship, and hard work in all of these sports have allowed her to excel and to achieve numerous awards and accolades at both local and state levels. Coach Kelly Stevenson states “Latasha is a great athlete with excellent sportsmanship, and she is always willing to help out no matter what you ask her to do.” Latasha’s love ... Read More »

The Body-Swing Connection

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org The past few days, I was in Phoenix, Arizona, attending the TPI (Titleist Performance Institute) Level 2 Golf Mechanics Seminar. TPI co-founder, Dave Phillips, and Mark Blackburn, a top 100 instructor, hosted the golf mechanics seminar. TPI is the world leader in education concerning golf instruction. Titleist Performance Institute has certified instructors in 58 countries around the world. TPI takes a team approach to help golfers reach their golf goals, including a golf instructor, fitness instructor and medical professional on the team. The TPI golf instructor leads the team, communicating the student’s golf goals and ... Read More »

Judgement

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Body, Mind And Spirit Laurie Kasperbauer lkasperbauer@gmail.com Throughout the course of each day of our lives, we are tasked to make decisions. Small ones like, “Am I hungry for breakfast?” “What should I eat for breakfast?” “Do I have time for breakfast?”, or did I make the decision to sleep an extra 15 minutes and now breakfast consists of a stick of chewing gum and coffee at my desk? As our day gets rolling, the decisions we make might gain significance. After all, we get to decide how we dress, who we hang out with, what we are going to ... Read More »

What Golf Ball Fits Your Game?

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org I have been told many times by my students that they are not good enough golfers to play a premium golf ball. Believe or not, playing the correct golf ball can take strokes off your game instantly, even for the higher handicapper. Many of the companies do a great job marketing there lower priced golf balls. However, these marketing techniques lead to myths about how the golf ball performs and what leads to lower scores. The one marketing technique that comes to mind is a golf ball company that markets a golf ball that supposedly ... Read More »

Time to Welcome Marco Island’s Baby Dolphins

You can see the body creases or "fetal folds" on this newborn dolphin. It is less than 2 weeks old. Photos by Kent You can see the body creases or and Meredith of the Dolphin Explorer

Stepping Stones Bob McConville Master Naturalist This is the first of three articles this fall about dolphin births, with updates on the new moms and calves. SEPTEMBER, 2014: Within the next few weeks a naturalist on board the Dolphin Explorer will exclaim to passengers, “Here’s one of the first of this season, a newborn bottlenose dolphin!” It is birthing season for the bottlenose dolphins in our area. The 10,000 Island Dolphin Survey Team, on board the Dolphin Explorer, will be keeping a sharp lookout for newborns this season and has already made a list of adult females that could possibly ... Read More »

Does the Game of Tennis Need More Changes?

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READ MY TIPS Doug Browne dbrowne912@aol.com Change for the sake of change. Does the collegiate game really need a complete overhaul to attract more fans? Not too long ago, every single college tennis match was the best two out of three contest, and each match counted to determine the final score. For quite a long period of time, the order of play was consistent. Each university fielded six singles matches, and then the day was concluded with three doubles contests. Clearly too many duals were decided after the singles play and that rendered the doubles meaningless. So, in the mid-1970s, ... Read More »

Instructor or No Instructor?

Tiger and Sean Foley

Golf Tips Todd Elliott telliott@hideawaybeachclub.org Tiger Woods announced this week that he would be parting ways with swing coach, Sean Foley. Anytime Tiger hires or fires any one on his team, there is a serious amount of attention. The talking heads of The Golf Channel, NBC and other networks have all chimed in on this topic. They have compared his records during his time with the three teachers he has had as a professional, Butch Harmon, Hank Haney and Foley. The talking heads and two of Tiger’s former instructors have stated that Tiger would be better off without a golf ... Read More »

Looking for Mr. Right

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By Carol Glassman Even though I find it kind of pathetic to watch single people engage in a courtship dance — only because it’s a little sad that people think they need another person to validate his or her life in this world — I understand why they continue to seek partners at any age: they are simply lonely. In the past, it amused me to think of the situations that arose when well-meaning “friends” tried to spoil my evening at home with a good book by introducing me to some poor fellow who might have spent his time better ... Read More »

Solid Contact = Better Golf

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org In the past decade, golf instruction has evolved, mostly due to the TrackMan Radar System. TrackMan analyzes the entire ball flight and the club head from waist high to waist high. Trackman measures 26 different data points and parameters based on these analysis. Technology has had an impact on many businesses, but Trackman has been revolutionary for golf instruction because it has helped disprove previous ball flight theories. Theodore P. Jorgensen wrote “The Physics of Golf” in 1994. This book changed my teaching beliefs and has helped me become a successful teacher. There is no ... Read More »

Traveling Left of Center

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BOOK REMARKS Maggie Gust winetaster13@gmail.com I was looking for a good love story to break up the string of thrillers I have been reading. Instead, I found “Traveling Left of Center.” As the title indicates, these 18 short stories have protagonists who are slightly off kilter psychologically. We all know they are “out there.” It is estimated that one in four Americans suffers from some form of mental illness. Nancy Christie has given them a voice. Though not as dreary as Edgar Allen Poe by any means, Christie’s protagonists are in various stages of psychic distress. The first story, named ... Read More »

You Have to Reach to Get to the Bottom of It

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Body, Mind And Spirit Laurie Kasperbauer lkasperbauer@gmail.com Have you ever had one of those days where you just “don’t feel right?” But, of course, we all do! As we get older, those days seem to come more frequently than we like. One day you wake up and your neck refuses to rotate to one side. If it does move, it’s accompanied by a cacophony of snaps and pops or the grinding sound of tires on gravel. Or quite possibly, you suffer from one of the most common ailments we experience in adulthood: low back pain. That annoying ache or discomfort ... Read More »

The Secret

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org There is no better title to reel a golfer into an article. Every golfer is looking for the “secret” in an effort to improve. Golfers are looking for that one swing thought or one tip that takes their game to the next level. I believe there is a so-called “secret,” but just because there is a secret does not mean you will be on tour next week. With golf, nothing is that simple. I do not know if “secret” is the right word. However, all professional golfers have only one thing in common. The PGA ... Read More »

Pre-Swing Fundamentals Part 4: Ball Position

A (left) and B. SUBMITTED PHOTOS

Ben Hogan, one of the greatest golfers every to live, wrote a book called, “Five Lessons: The Modern Fundamentals of Golf” in 1957. This book is relevant to this day. The golf industry of today has radar systems, launch monitors, high speed cameras, balance boards and many other technological devises that confirms Hogan knew what he was talking about. As most good players in Hogan’s area, he grew up working at a golf course as an Assistant Golf Professional and caddie. The good players were students of the game, and gave lesson at the local country club to make a ... Read More »

Lessons From a Dog

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BODY, MIND AND SPIRIT  Laurie Kasperbauer  lkasperbauer@gmail.com You may have heard the expression, “Everything you need to know you learned in Kindergarten.” Simple concepts like share everything and play fair. Don’t take things that aren’t yours, and wash your hands before you eat. How about clean up your own mess? Imagine how that one simple rule could alter the landscape and affect the human connection? If each of us, individually, were accountable for our own mess (AKA actions)? In my household alone, especially when the kids were growing up, abiding by that aphorism would have resulted in greater harmony. I agree ... Read More »

SENSORY NIGHTS OFFERED AT GOLISANO CHILREN’S MUSEUM OF NAPLES

Sensory Night at the Golisano Children’s Museum of Naples (C’mon) is an engaging, interactive, and inspiring night to promote families playing, learning and dreaming together in a low-sensory museum experience. Held the fourth Tuesday of every month from 5-7pm, sensory night is intended for all individuals with sensory integration needs including people with autism.   According to Mary Fellenz, OTR/L, an Autism Specialist and owner of MF Therapy Group, “Sensations flow into the brain like streams flowing into a lake. Countless bits of sensory information enter our brain at every moment, not only from our eyes and ears, but also from ... Read More »