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Tag Archives: physical

Judgement

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Body, Mind And Spirit Laurie Kasperbauer [email protected] Throughout the course of each day of our lives, we are tasked to make decisions. Small ones like, “Am I hungry for breakfast?” “What should I eat for breakfast?” “Do I have time for breakfast?”, or did I make the decision to sleep an extra 15 minutes and now breakfast consists of a stick of chewing gum and coffee at my desk? As our day gets rolling, the decisions we make might gain significance. After all, we get to decide how we dress, who we hang out with, what we are going to ... Read More »

What Golf Ball Fits Your Game?

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Golf Tips Todd Elliott [email protected] I have been told many times by my students that they are not good enough golfers to play a premium golf ball. Believe or not, playing the correct golf ball can take strokes off your game instantly, even for the higher handicapper. Many of the companies do a great job marketing there lower priced golf balls. However, these marketing techniques lead to myths about how the golf ball performs and what leads to lower scores. The one marketing technique that comes to mind is a golf ball company that markets a golf ball that supposedly ... Read More »

Time to Welcome Marco Island’s Baby Dolphins

You can see the body creases or "fetal folds" on this newborn dolphin. It is less than 2 weeks old. Photos by Kent You can see the body creases or and Meredith of the Dolphin Explorer

Stepping Stones Bob McConville Master Naturalist This is the first of three articles this fall about dolphin births, with updates on the new moms and calves. SEPTEMBER, 2014: Within the next few weeks a naturalist on board the Dolphin Explorer will exclaim to passengers, “Here’s one of the first of this season, a newborn bottlenose dolphin!” It is birthing season for the bottlenose dolphins in our area. The 10,000 Island Dolphin Survey Team, on board the Dolphin Explorer, will be keeping a sharp lookout for newborns this season and has already made a list of adult females that could possibly ... Read More »

Does the Game of Tennis Need More Changes?

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READ MY TIPS Doug Browne [email protected] Change for the sake of change. Does the collegiate game really need a complete overhaul to attract more fans? Not too long ago, every single college tennis match was the best two out of three contest, and each match counted to determine the final score. For quite a long period of time, the order of play was consistent. Each university fielded six singles matches, and then the day was concluded with three doubles contests. Clearly too many duals were decided after the singles play and that rendered the doubles meaningless. So, in the mid-1970s, ... Read More »

Instructor or No Instructor?

Tiger and Sean Foley

Golf Tips Todd Elliott [email protected] Tiger Woods announced this week that he would be parting ways with swing coach, Sean Foley. Anytime Tiger hires or fires any one on his team, there is a serious amount of attention. The talking heads of The Golf Channel, NBC and other networks have all chimed in on this topic. They have compared his records during his time with the three teachers he has had as a professional, Butch Harmon, Hank Haney and Foley. The talking heads and two of Tiger’s former instructors have stated that Tiger would be better off without a golf ... Read More »

Looking for Mr. Right

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By Carol Glassman Even though I find it kind of pathetic to watch single people engage in a courtship dance — only because it’s a little sad that people think they need another person to validate his or her life in this world — I understand why they continue to seek partners at any age: they are simply lonely. In the past, it amused me to think of the situations that arose when well-meaning “friends” tried to spoil my evening at home with a good book by introducing me to some poor fellow who might have spent his time better ... Read More »

Solid Contact = Better Golf

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Golf Tips Todd Elliott [email protected] In the past decade, golf instruction has evolved, mostly due to the TrackMan Radar System. TrackMan analyzes the entire ball flight and the club head from waist high to waist high. Trackman measures 26 different data points and parameters based on these analysis. Technology has had an impact on many businesses, but Trackman has been revolutionary for golf instruction because it has helped disprove previous ball flight theories. Theodore P. Jorgensen wrote “The Physics of Golf” in 1994. This book changed my teaching beliefs and has helped me become a successful teacher. There is no ... Read More »

Traveling Left of Center

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BOOK REMARKS Maggie Gust [email protected] I was looking for a good love story to break up the string of thrillers I have been reading. Instead, I found “Traveling Left of Center.” As the title indicates, these 18 short stories have protagonists who are slightly off kilter psychologically. We all know they are “out there.” It is estimated that one in four Americans suffers from some form of mental illness. Nancy Christie has given them a voice. Though not as dreary as Edgar Allen Poe by any means, Christie’s protagonists are in various stages of psychic distress. The first story, named ... Read More »

You Have to Reach to Get to the Bottom of It

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Body, Mind And Spirit Laurie Kasperbauer [email protected] Have you ever had one of those days where you just “don’t feel right?” But, of course, we all do! As we get older, those days seem to come more frequently than we like. One day you wake up and your neck refuses to rotate to one side. If it does move, it’s accompanied by a cacophony of snaps and pops or the grinding sound of tires on gravel. Or quite possibly, you suffer from one of the most common ailments we experience in adulthood: low back pain. That annoying ache or discomfort ... Read More »

The Secret

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Golf Tips Todd Elliott [email protected] There is no better title to reel a golfer into an article. Every golfer is looking for the “secret” in an effort to improve. Golfers are looking for that one swing thought or one tip that takes their game to the next level. I believe there is a so-called “secret,” but just because there is a secret does not mean you will be on tour next week. With golf, nothing is that simple. I do not know if “secret” is the right word. However, all professional golfers have only one thing in common. The PGA ... Read More »

Pre-Swing Fundamentals Part 4: Ball Position

A (left) and B. SUBMITTED PHOTOS

Ben Hogan, one of the greatest golfers every to live, wrote a book called, “Five Lessons: The Modern Fundamentals of Golf” in 1957. This book is relevant to this day. The golf industry of today has radar systems, launch monitors, high speed cameras, balance boards and many other technological devises that confirms Hogan knew what he was talking about. As most good players in Hogan’s area, he grew up working at a golf course as an Assistant Golf Professional and caddie. The good players were students of the game, and gave lesson at the local country club to make a ... Read More »

Lessons From a Dog

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BODY, MIND AND SPIRIT  Laurie Kasperbauer  [email protected] You may have heard the expression, “Everything you need to know you learned in Kindergarten.” Simple concepts like share everything and play fair. Don’t take things that aren’t yours, and wash your hands before you eat. How about clean up your own mess? Imagine how that one simple rule could alter the landscape and affect the human connection? If each of us, individually, were accountable for our own mess (AKA actions)? In my household alone, especially when the kids were growing up, abiding by that aphorism would have resulted in greater harmony. I agree ... Read More »

SENSORY NIGHTS OFFERED AT GOLISANO CHILREN’S MUSEUM OF NAPLES

Sensory Night at the Golisano Children’s Museum of Naples (C’mon) is an engaging, interactive, and inspiring night to promote families playing, learning and dreaming together in a low-sensory museum experience. Held the fourth Tuesday of every month from 5-7pm, sensory night is intended for all individuals with sensory integration needs including people with autism.   According to Mary Fellenz, OTR/L, an Autism Specialist and owner of MF Therapy Group, “Sensations flow into the brain like streams flowing into a lake. Countless bits of sensory information enter our brain at every moment, not only from our eyes and ears, but also from ... Read More »

Knights Honored for 60th Flag Day

All pose for a group photo after the Flag Day ceremony.

By Coastal Breeze News Staff In recognition of the 60th anniversary of Flag Day, the Marco Island City Council gave the Knights of Columbus a Proclamation. The proclamation was given during a City Council meeting and read during a brief ceremony held by the Knights of Columbus after mass on Flag Day. Knights attending were in full regalia. The ceremony was held in the Memorial Garden of San Marco Catholic Parish and was presided by Father Tim Navin. The National Anthem was sung by Pat Ettensohn. The proclamation by the City Council stated: “By an Act of Congress in 1949, ... Read More »

Pre-Swing Fundamentals Part 3: Alignment

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Golf Tips Todd Elliott [email protected] Part 1 and 2 covered the grip and set-up position. Now, we move on to Part 3: alignment. This is the simplest fundamental of the four pre-swing fundamentals. Golfers can fix many problems by aiming a different direction. If a golfer always slices the ball to the right 30 yards, they will aim 30 yards left to get the ball to land at the target. This is a reasonable solution while playing golf. However, in the long run, aiming 30 yards left will lead to more problems. Golfers always tell me one thing: I want ... Read More »

Renewing ‘Mind, Body and Spirit’

Mind_Body

Body, Mind And Spirit Laurie Kasperbauer [email protected] Mind, Body and Spirit’ indeed! Dianne Saywell explores, embodies, enjoys and fortunately shares her experiences of mind, body and spirit with everyone she comes in contact with. I’ve know Dianne for only 18 months, but her influence has altered my life path, challenging me both physically and spiritually through yoga, and it is with her blessing (and guidance and encouragement) that I am able to share my own thoughts and perceptions with regard to the trilogy of peaceful living…That is, the flow between the mind, the body and the spirit. So, as Dianne ... Read More »

Pre-swing Fundamentals Part 2: Address Position

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Golf Tips Todd Elliott [email protected] Now that we’ve developed a solid grip in Part One it is time to address the ball with the correct posture. People are made in different shapes and sizes. There is no one perfect posture in golf. Depending on height, arm length, leg length and torso length an athletic golf posture will look different. However, there are fundamentals of setting up to a golf ball that are absolute. The picture provided shows three different address position. N stands for neutral spine, which is desirable. C stands for a C curve in the back/spine at address, ... Read More »

The Four Pre-Swing Fundamentals: Part 1 of 4

Exhibit B. 3 most widely used ways to grip a golf= club. Left to right: 10 Finger, Over Lap, Inter Lock.

Golf Tips Todd Elliott [email protected] The four pre-swing fundamentals of the golf swing are grip, stance, alignment and ball position. The pre-swing fundamentals are the most important elements to becoming a better golfer. There are a million different ways to swing the club and make the golf ball go towards the target, however correct pre-swing fundamentals are universal. Bad fundamentals lead to bad habits in the golf swing. I teach golfers who aim 30 yards right of their target. The student will hit the first shot 30 yards right of their target, turn to me and say, “See, I told ... Read More »

Pace of Play / Tee it Forward

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Golf Tips Todd Elliott [email protected] Slow play is contagious. It starts with the professional golfers and ends with casual golfers. Nothing is more frustrating than spending a day waiting on the group in front. This is why the USGA launched an initiative called, “While We’re Young.” This initiative is meant to get your attention and take a stern stance on slow play. Pace of Play at the club level is a sensitive issue. It is difficult for the golf professional to be critical and pull aside members that are slow, and it is harder for members to speak up to ... Read More »

One Plane / Two Plane

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Golf Tips Todd Elliott [email protected] The Plane Truth for Golfers by Jim Hardy is one of the best books written about golf for the casual golfer and the PGA teaching professional. In the book, Hardy explains the one and two plane swing and what swing the golfer should use. Even though I not a method teacher nor am I a Jim Hardy disciple, I use the knowledge from The Plane Truth for Golfers to help students improve. One bit of knowledge I use is changing spine angle tilt at address and shoulder tilt on the backswing to match the arm ... Read More »