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Tag Archives: physical

Memorial Day Ceremony by the VFW

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The Marco Veterans of Foreign Wars will hold it’s annual memorial day ceremony at Veteran’s Park on 25 May at 11;00 AM. The approximately one hour program will feature music by the Marco Strummers, Wes English, Director. Also, the Star Spangled Banner and TAPS performed by Craig Gruesel, Director of the Lutheran Church music department. There will be the usual salute to the armed services, with members of each service standing for recognition as their branch march is played. Post Commander Dave Gardner will give an address for the occasion, and Marco’s own Kate Smith duo, Herb Savage and his ... Read More »

An Osprey Rescue, With a Happy Ending

Obviously in distress, this young Osprey was fighting to stay above water. SUBMITTED PHOTOS

Stepping Stones Bob McConville Master Naturalist It’s Saturday, May 2nd, the Dolphin Explorer’s 9 AM trip is on the water and something special is about to take place. With 19 happy passengers on board, the tour started as usual, with several dolphin sightings of adult males and even a mom and her calf. We passed a few Osprey nests and the guests took interest in the information that we shared about these raptors. As we made our way up the Intercoastal toward Keewaydin Island, I noticed something in the water flapping its wings furiously. Using my binoculars I was able to determine ... Read More »

NATURE PLAY PRESCRIPTION PROGRAM EXPANDS TO REACH MORE FLORIDIANS

The Florida Department of Health, Florida Department of Environmental Protection and Get Outdoors Florida! are proud to announce the 2015 renewal and expansion of the Nature Play “Prescription” Program. Created in 2014, the program was designed to increase healthy activity for children and their families through access to Florida’s award winning state parks. “Nature Play ‘Prescription’ is a great opportunity for Florida families to get outside, get active and enjoy our outstanding state parks,” said State Surgeon General and Secretary of Health Dr. John Armstrong. “This collaboration is a great example of state agencies working together for Florida’s families in ... Read More »

Determining Contact Point

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ByTodd Elliott telliott@hideawaybeachclub.org   The secret to better golf is making solid contact with the golf ball. Off-center hits affect the flight of the golf ball, distance, accuracy, and more specifically, launch, spin, trajectory, and spin axis. Spin axis determines which way and how much the golf ball turns after initial launch. As an instructor I first look at ball flight before evaluating the student’s golf swing. Then I will try to change any swing patterns that may be causing the undesired ball flight, and unwanted misses. Before making any changes to the ball flight I determine where the student ... Read More »

Patriot Golf Day at Hideaway

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org I am going to break away from the topic of golf instruction for one publication, and talk about a very important charitable foundation. On Saturday, March 14th Hideaway Beach Club hosted the 1st Annual Hideaway Beach Club Patriot Golf Day. Hideaway and many clubs around the nation raise money for the Folds of Honor Foundation by running Patriot Golf Days throughout the year. The mission statement of the Folds of Honor Foundation is written as such: Honoring Their Sacrifice, Educating Their Legacy. Of the one million-plus dependents adversely affected by deployments to Iraq and Afghanistan, ... Read More »

Surge Places in the South Florida 3V3 Super Challenge

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Submitted Seven teams from Marco Island Surge and the Golden Gate Eagles traveled to the East Coast to represent Collier County in the South Florida 3v3 Super Challenge Soccer Tournament. The U12 Surge boys, which includes Miss Kirra Polley on the roster, finished in Second Place in the U13 boys competitive bracket after a gripping championship match. The U9 Surge boys also finished in Second Place in the U10 boys’ recreational bracket after a great comeback to get to the championship match. The U15 Surge girls won their final game with a great effort in a very physical game to finish ... Read More »

Inside The O’Briens

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Book Remarks By Maggie Gust   “The diseases which destroy a man are no less natural than the instincts which preserve him.” – George Santayana Boston PD officer Joe O’Brien is frantic. If he does not find his service weapon RIGHT NOW, he will be late for roll call and he is already in hot water with his sergeant. He looks everywhere, retracing his steps and finally into the kitchen where his wife Rosie is serving breakfast to their four children. The Glock is on the kitchen counter. Each of them denies seeing or touching his weapon even though he ... Read More »

Putting – Club Face Alignment

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By Todd Elliott telliott@hideawaybeachclub.org There are many important aspects to be a good putter, confidence, focus, set-up/address position, grip, green reading, club face alignment, constant tempo, feel, visualization, and speed control.One important factor that should be near the top of the list is club face alignment at address. Club face alignment is important, because the golf ball needs to role end over end at the target. If the club face is not aligned properly at address there is good chance the club face will not come back square to the target line. A player has an instinct about where the ... Read More »

So, How Do You Feel?

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To Your Health Scott Lowe CEO, Physicians Regional-Collier Blvd There seems to be quite a lot of information written about health care issues. In addition to this—my regular column in Coastal Breeze News—practically every local publication features some sort of healthcare-related column. Add the “news-related coverage” that local journalists assign to the comings and goings of doctors and staff from Southwest Florida’s abundant healthcare originations and, invariably, it can get confusing. Why? We sometimes don’t know who or what to believe. And yes, I most certainly include myself in the aforementioned group of “we.” However, as the CEO of Physicians Regional-Collier Boulevard, I would like ... Read More »

It’s all in the Wrists

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org In the last year I have changed my thinking on how the amateur golfer should chip and pitch the ball on the green. Previously I taught students to rotate their body through the ball and get the club handle to “zip” through impact. In most golf shots the hands should be slightly ahead of the golfer’s center. I still believe this is a successful way to hit short shots. However, for most golfers this takes a lot of practice to develop the skill to time this correctly. What happens to many golfers is they “drag” ... Read More »

Adversity

Peaceful beach yoga weekly. PHOTO by LAURIE KASPERBAUER

Body, Mind And Spirit Laurie Kasperbauer lkasperbauer@gmail.com The last installment of this column did not run in its entirety. Our apologies to tLaurie and our readers for our error and apologize for any inconvenience this may have caused.   “Adversity introduces a man to himself” -Albert Einstein   Saturday morning beach yoga is one of my most favorite classes. Generally speaking, the sky is beautiful blue, the dolphins are playing in clear view and the morning sun provides just the right amount of warmth without the heat of mid-day. Needless to say, when the conditions are this desirable, we have a ... Read More »

Golf Swing Myths

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org When I am on the lesson tee with students we converse about their latest round, what their swing thoughts are at the moment, bad shots, good shots, etc. One thing that sticks out to me in these conversations is the amount of bad information that is communicated between playing companions, whether it is husband/wife, friends, opponents, or someone they just met. Many common sayings by amateur golfers need to be put to bed. The fact of the matter is people give free advice, and usually the person who listens gets what they paid for. Many ... Read More »

Celebrating 30 Years of Excellence

Marco Fire-Rescue Chief Mike Murphy, left, and Deputy Chief Chris Byrne join Dr. Todd Bethel, who specializes in emergency
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By Don Manley The Marco Island Urgent Care Center played a key role in Bill Harrison’s recovery after his heart bypass surgery in 1977. “I came here for rehab,” said the spry 93-year-old. “They were great. I live on the south end of the island, so it’s really handy for me.” He was among the many Marco residents who took part in the center’s 30th anniversary celebration, which was held Tuesday at the Heathwood Drive facility. The event featured testing for balance and pulmonary disease, blood pressure screenings, an ask-the-doctor booth, a tour of the campus, give-aways and light refreshments. ... Read More »

Practice…We Are Talking About Practice!

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org There are many ways to succeed in the game of golf. Since I have been in the business, I have improved my own game. Many PGA golf professionals played in college and/or professional golf. I, on the other hand, entered the golf business after a short stint in the financial world. I have worked hard on my game since I started in the golf business. Truth be told, my game was not up to par with other PGA Professionals. I realized this early in my career, and I started practicing every day. I was single, ... Read More »

Beginnings

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Body, Mind And Spirit Laurie Kasperbauer lkasperbauer@gmail.com “Life is a series of beginnings…that bring us closer to the realization of our dreams. May all of your beginnings be showered by sunbeams and all of your dreams sense the warmth of success.” — Edith Schaffer Lederberg   The month of January marks the beginning of a brand, new year. For many of us, shedding the skin of 2014 as we morph into the image we have created for 2015 is exciting. It’s a New Year! I can improve my diet. I can exercise more. I can be a better friend, a more ... Read More »

Goal Setting

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org The game of golf in the year of 2014 was exciting. Rory McIlroy became an even bigger superstar. Tiger Woods battled injuries. Rickie Fowler shined in the majors. Patrick Reed made a stir as the USA lost another Ryder Cup, and President Barack Obama made news by playing a lot of golf. How was your 2014 golf year? Did you meet your goals? Did you have golf goals? I challenge all golfers who want to get better in 2015 to set golf goals. A useful way of making goals more powerful is to use the ... Read More »

Merry Christmas from Marco’s Baby Dolphins

Darwina and Rose. PHOTOS BY BOB MCCONVILLE

Stepping Stones Bob McConville Master Naturalist Seven swans a-swimming, six geese a-laying, five baby dolphins. What? That’s not how the song goes! Well, it is this year, and all of the new baby dolphins around Marco Island deserve a golden ring. The survey team on board The Dolphin Explorer have seen five brand new calves so far this fall, with “so far” being the optimal words. Several adult females are still on our “nice” list as potential moms this season. Birthing usually takes place from September thru January in our area, so we are looking for more young every day. These ... Read More »

Club Face Awareness

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org Anyone who reads my articles understands that I believe in the body-swing connection. To constantly keep improving over time, a golfer must strive to improve the body and the golf swing. My experience of doing physical evaluations of students has made it clear to me that the club path is heavily affected by how the body functions. The club path is the path the club head travels to make impact to the golf ball relative to the target. With that being said, the club face angle at impact is king. The club face is especially ... Read More »

The Body, the Body, the Body

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org When I started teaching the game of golf, it never crossed my mind that I would be studying biomechanics, 6D video and physics, but this is the high level of education available to instructors. I am just a novice at these subjects compared to the top teachers in the world. However, my expertise is helping a student make a golf swing that is functional for their body. A new buzz word in the golf instructional world is biomechanics. Many biomechanics are discovering that that the biomechanical study of the golf swing is complex and right ... Read More »

A Golden Girl’s Plan

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Ask The CFP® Practitioner Darcie Guerin darcie.guerin@raymondjames.com “All great changes are preceded by chaos.” — Deepak Chopra   Question: My father recently passed away, and I’m concerned about my mom, who is retired. What suggestions do you have to help guide her? Answer: Your mom is lucky to have you, and I’m sorry for your loss. Today, more than ever, our financial well-being and physical health are closely related. Having a solid economic foundation and a strong social network both contribute to the quality of life. Rising and unexpected medical expenses threaten financial security as we age. Anything we can ... Read More »