Tag Archives: physical

I Am Not My Brain

“...At the end of the day, all we have is who we are.”
~ Ryan Calhoun

MIND, BODY And Spirit Laurie Kasperbauer  I have osteoarthritis in my knees. And in a roundabout way, my knee pain landed me in the office of a neurologist. A necessary step according to my cautious orthopedic surgeon, so I rolled my eyes (to myself) and dragged my feet all the way to the neurologist’s doorstep. After an MRI and a ... Read More »

Facing Lewy Body Dementia With Courage and Love

A glorious wedding day in 2012. Submitted Photos

By Maureen Chodaba Years ago, the word “dementia” was rarely heard. Senility was the more common expression. The term “senile” would conjure up an image of a forgetful old codger whiling away the time in a rocking chair. In today’s world, dementia is becoming more of a household word, but many are still unfamiliar with the correct definition. Dementia is ... Read More »

Walk-in Clinic Coming to East Naples

Submitted Photo
Officials from Physicians Regional Healthcare System and Collier County, including County Commissioner Fiala, were among the dignitaries turning the groundbreaking ceremony for the hospital’s new walk-in clinic.

By Don Manley East Naples residents will have more convenient access to healthcare when Physicians Regional Healthcare System’s newest walk-in clinic begins operations in early in 2017. A late January or early February grand opening is planned for the approximately 9,000-square-foot facility located off Thomasson Drive, near the intersection of Rattlesnake-Hammock Road and U.S. 41. As with Physicians Regional’s three ... Read More »

Pickleball For All

Submitted Photo
Pickleball For All provided a complete pickleball package to Collier County schools.

By Paige Mitschele Florida is the vanguard of a movement that is sweeping the nation: the sport of Pickleball. It has taken speed beyond all bounds and few have known how to harness its force like Jim Ludwig. There are pickleball players. There are pickleball pros….and then there are individuals whom have become ambassadors of the sport, free of charge, donating their time and admiration for pickleball’s growth ... Read More »

Water Workouts at the Y

Instructor Gustavo Sita puts a class through one of the resistance moves.

Submitted At the start of one of her Aqua-Zumba pool workout programs at the Greater Marco Family YMCA, Aqua-Zumba in- structor Doris D’Agostino tells participants this isn’t about overexertion. “Burning is good, pain is not good,” D’Agostino says before conducting her class with infectious enthusiasm. She goes through her moves outside the pool, and clearly enjoys the solid 45-minute session. ... Read More »

Classical Education vs. Progressive Education


By Jory Westberry If you’ve been following the campaign rhetoric during campaigning for the Collier County School Board, you may have heard the term “Classical Education” proposed by two candidates as the ideal education for the students in Collier County schools. But what is it and how does it compare to the education our students are receiving now? Classical education ... Read More »

Own the Moment


Golf Tips Todd Elliott Conventional wisdom holds that “golf is 90% mental and 10% physical.” But based on work done by researchers in the world of sports in general and golf in particular, a more apt phrase describing the game we love may very well be “golf is 100% mental,” an enlightened concept opening a path toward higher performance levels ... Read More »

MICMS Seeks Volleyball Coach, Urges Physicals

MICMS girls varsity volleyball Submitted Photo

By Roger LaLonde Roger Raymond, Marco Island Charter Middle School (MICMS) athletic director, is in search of a new girls varsity volleyball coach. “I would like a person with experience, someone who knows the game,” Raymond said. He can be contacted by email, RaymonRo@collierschools.com. He also urged all fall athletes, particularly girls volleyball players, to get their required sports physical. ... Read More »

The Next Generation of Gaming


By Samantha Husted sam@coastalbreezenews.com Since its July 6th launch the smartphone application Pokémon Go has taken the world by storm. Millions of people have downloaded the game that allows users to catch Pokémon (virtual creatures or “pocket monsters”) via their location. The application, which was developed by Niantic, has reportedly added over $7.5 billion to Nintendo’s market value. Pokémon Go ... Read More »

Police/Fire Academy Shapes Next Generation


By Maddy Dumas Editor’s Note: Each summer, the City of Marco Islands’ Fire Rescue and Police Departments hold a week-long camp for 6th-8th graders.  It’s one the most popular camps offered through the City of Marco Island.  Students have hands-on experiences in law enforcement, fire service, emergency medical response, marine patrol and more.   Many who went through the Police ... Read More »

More Than a Number


MIND, BODY And Spirit Laurie Kasperbauer  lkasperbauer@gmail.com A few years ago I was driving on the Island when I noticed a couple standing on the sidewalk waiting for the traffic light. The man wore the rounded spine of at least eight decades on Earth; his right hand clutched the handle of a cane, punched to the pavement for support. The ... Read More »

Diagnosis by a Specialist


Dimensions of Dementia Shirley Woolaway Perhaps you’re concerned about a family member or friend’s memory loss, perhaps your own. One way to find out whether it is memory loss or normal aging is to seek out a physician. A family doctor or internist could be your starting place and might use a brief test for memory. But you may be ... Read More »

Planning Board Update


By Maureen Chodaba The Planning Board of the City of Marco Island serves as the Land Development Regulation Commission in managing growth and development, while protecting our island’s integrity and small town character. Their recommendations are brought forward to the Marco Island City Council. This board held its regular meeting on June 3. Several important items were addressed. The board ... Read More »

A Carefully Constructed Village

“The Neighborhood Gang,” circa 1992 Photo by Laurie Kasperbauer

MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “You are a piece of the puzzle of someone else’s life. You may never know where you fit, but others will fill holes in their lives with pieces of you.”  – Bonnie Arbon In 1996 a book was published by none-other-than, Democratic presidential hopeful, Hilary Clinton. The title of the book is “It takes ... Read More »

The Power of a Smile


MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “What sunshine is to flowers, smiles are to humanity.”  – Joseph Addison Our sixth grandchild was born in March. A perfect little girl with 10 fingers, 10 toes and bright eyes that follow sound and movement. I was lucky enough to hold her shortly after her birth and say prayers of thanks for her ... Read More »

Responsibilities of Player and Coach

The world’s top ranked golfer, Jason Day, with his coach. Submitted Photos

Golf Tips Todd Elliott telliott@hideawaybeachclub.org May 4th was National Golf Instruction Day on the Golf Channel. As much as the Golf Channel communicates incorrect information about the golf swing, and despite employee commentators who regularly bash tour player’s golf coaches, I really appreciate the network honoring those who grow golf through instruction. The Golf Channel is a huge factor in ... Read More »

Lely’s New Football Coach Kicks Off Season

Jesus Godinez tosses a pass.

By Roger LaLonde  It is audition time for Lely football players. New coach Maurice Belser said, “Everyone is being evaluated, players and coaches.” Belser takes over the reigns from Culmer St. Jean, who was fired after three seasons with a 14-19 mark. In 2014 St. Jean was area Football Coach of the Year when his Trojans went to the playoffs. ... Read More »

Golf Nutrition


GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org Here is a story we have all heard a million times. A golfer is going along nicely in his round, hitting good shots, having a good time, and then all of the sudden in the middle of the back nine the shots start going awry. It keeps getting worse and worse until he comes into ... Read More »

The Shanks

The dreaded shank!

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org I know…sorry. I said the “S” word. It is all in your head, right? You can try all you want to fix mental problems: yoga, meditation, performance experts, etc., but it will not change the fact that your technique is leading to “hosel rockets.” The shanks are a technical problem that make hitting golf shots ... Read More »

Patriot Golf Day at Hideaway

Patriot Golf Day winning team, from left: Jane Demler, Sally Crow, (Todd Elliott, golf pro), John Demler and Chuck Crow.

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org On Saturday, March 12th Hideaway Beach Club hosted the 2nd Annual Hideaway Beach Club Patriot Golf Day. Hideaway and many clubs around the nation raise money for the Folds of Honor Foundation by running Patriot Golf Days throughout the year. The mission statement of the Folds of Honor Foundation is written as such: Honoring Their ... Read More »