Friday , February 12 2016
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Tag Archives: physical

Green Reading – Start Line

If using a line helps, do it. And if it doesn’t, don’t!

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org Reading a green correctly can be difficult, especially on a course that we do not play every day. Reading greens can seem hard, even on our home course, if we are a golfer who struggles to visualize the break of the ball. There are green reading professionals and certifications that believe they have the best method to reading greens, such as a system called AimPoint. I am not AimPoint certified, but have learned some through their knowledge, third-hand. They have taken the scientific research of green reading, and turned it into a practical application while ... Read More »

Letter to the Editor: TOOTSIE ROLL DRIVE

Lettertoeditor

Once a year the Knights of Columbus hold a nationwide fund raiser for those individuals that are physical and/or mentally challenged. This is better known as “The Tootsie Roll Drive”, where Knights stand up outside the various local businesses and give out tootsie rolls to children and adults alike. Most patrons put a small donation in a small metal can ranging from pennies to $100 dollar bills. This is done in all 50 States in over 3000 communities where Knights are present. Marco Island is blessed to have citizens with a big heart that always support this fund raiser, and ... Read More »

FWC Law Enforcement COLLIER COUNTY

Lieutenant Sushil along with Officers Kleis, Lugg, Polly, Reams and Reith participated in a multi-agency Flex-Op with the Collier County Sheriff’s Office.  The operation focused on safe driving, speed enforcement, resource protection and drug interdiction in the Panther Zones located on State Road 29 and along I-75.  Collier County Sheriff’s Office provided units from multiple districts, along with support from their K-9 and Aviation teams.  The operation was a huge success with a total of 11 citations issued, 59 written warnings and 3 physical arrests being made. Officers Araujo and Barringer attended a United States Coast Guard Auxiliary Flotilla meeting.  ... Read More »

Year Round Entertainment

Lewis Hamilton

COACH WAYNE’S CORNER Wayne Clark WClark@cityofmarcoisland.com Most organized sports have a season, which only last for a few months. Football in the fall. Baseball in the summer. College basketball, ending with the sweet sixteen and final four. Also, they are team sports and for the most part, they are played regionally. But tennis, along with golf and Formula 1 racing, are individual competition. They run year round and take place in fabulous and beautiful locations around the world. Now I know you are wondering, why am I associating these three sports in the same family. Even more so, you may be asking ... Read More »

Mental Mastery

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GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org I have found the modern sports psychologist like to use the word “mastery” to encompass all that it takes to become really good at something. By studying these masters of performance we can understand the mental makeup it takes to achieve greatness. Personally, I have found the mental side of golf to be a roadblock in my path to improve. I believe for everyone mastering our own mental state while in pressure situation is an ongoing battle, because it has been proven that the brain is ever evolving throughout our entire life. Improving performance comes ... Read More »

Salute to Veterans: Sal Sciarrino

Platoon 114, Sal is third from right, second row. July 1946, Parris Island, S.C.

By Maggie Gust Sal Sciarrino served in the 23rd Regiment New York State National Guard in 1944, as well as U.S. Marine Air Corps Group 15, 1946 to 1952. Sal was born in Lawrence, Massachusetts, but his father moved the family back to Brooklyn when Sal was very young. The East New York Section of Brooklyn was where he grew up. At age 13, Sal tried to join the military. School held no interest for him at that time and he felt that he was treading water as far as actual learning was concerned. His brother Anthony, older by five ... Read More »

Self-Corrections – Focus on the Facts, Not the Feels

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GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org I want to educate golfers on how they can evaluate each shot, and what actually happens on their common misses. As an instructor there are certain prescriptions that I prefer to fix problems. Another instructor might have a totally different remedy to address the same problem. Golfers also have ways to fix problems with what they believe to be the solution, such as, keeping their head down, keeping their eye on the ball, etc. The golfer felt their head raise up, so they think that reversing the feel will solve their problem. Self-corrections need to ... Read More »

Can Senior Adult Tennis Players Avoid Injury?

Tennis

READ MY TIPS Doug Browne dbrowne912@aol.com For the better part of three-plus decades, I have coached hundreds, if not thousands, of senior tennis players from all around the globe. Unfortunately for me, I also aged along with my students and have experienced innumerable injuries. In order to beat the clock, senior tennis players have to embrace the new and improved sporting world: Fitness room, chiropractors, massage and nutritional therapists. And let’s not forget the huge impact of the yoga world. If I had a dollar for every senior student who told me that all chiropractors were “quacks,” I would be a ... Read More »

Spine Tilt at Address

Golf

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org There is a difference between a full shot address position that requires power, and a short shot address position that requires finesse. Knowing how to set up to the ball depending on the required shot is a skill that can be learned by anyone. Set up changes, although simple to accomplish physically, can make a big feel change for the player. If done properly, set up changes can bring elements together correctly without too much thinking during the player’s motion. When hitting a driver off of a tee, it is advantageous for most golfers to ... Read More »

Salute to Veterans: Charles “Chuck” Purple

National conventions Chuck attended are displayed on his Legion hat.

By Maggie Gust Charles “Chuck” Purple served as a Coxswain in the 28th Special Naval Construction Battalion in the Pacific Theater from 1943 to 1946. Coxswain is a ranking who were easily recognizable because they wore their insignia on the right arm, not the usual left arm. Although born in South Bend, Indiana, Chuck Purple moved around a lot even as an infant. His father, a World War I veteran, was in the newspaper business and transferred frequently by his employer, the Nixon chain. Life was very good until the Depression, when the Purples, like millions of families, suffered a ... Read More »

Putting – Beyond the Mechanics

Set two tees down on the target side, and behind the golf ball, both tees  equal distance from the ball. Make a few strokes from a distance that the back and forward swing would be approximately where the tees are. No target is needed for this drill. Check
to make sure your backswing is not shorter than your forward stroke. SUBMITTED PHOTO

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org There are many myths being told between playing companions. One of the sources that keep the myths going is the TV announcer who is in the booth analyzing professional golf tournaments. Many of these TV personalities played golf in the 80’s and 90’s, and have really not been around instructors, new technology, and other educational sources since then. They seem to still use the same sayings that were popular before new technology tools have proven, or disproven these common phrases. One example of a common phrase that has been proven to be incorrect is: “he/she ... Read More »

Marco Y’s New Youth Development Center Dedicated in Grand Style

Marco Y board member Paul Tateo prepares to apply the giant scissors the ribbon at the  dedication ceremony for the Greater Marco Family YMCA’s new youth development center. PHOTOS BY DON MANLEY

By Don Manley A dream has been realized with the opening of the new youth development center at the Greater Marco Family YMCA. The $1.2 million, 5,750 square-foot facility was dedicated recently in a brief ribbon-cutting ceremony that included remarks from Marco Y CEO Cindy Love, as well as several board members. The event also included a color guard from Marco’s American Legion Post 404, music by the Marco Island Charter Middle School Jazz Band, and the presence of a host of community members and officials from city government and the fire-rescue department, as well civic organizations and the business ... Read More »

Setting Intentions

The Line Drill (above) - Paint a line, with course marking paint, and hit golf balls that sit on top of the line. This will help determine initial club to
ground interaction entry point.

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org As golfers we can try a million different techniques or sensations when playing golf. One sensation might work for one swing. Another swing, though, might work for five or six holes. So which sensations are correct, and which sensations are not? As an instructor, I am trying to get people to be consistently better. My correction cannot be telling a student a sensation they should have. I prefer to help students set intentions, and guide them beyond that point. Whatever technique or sensation helps them accomplish this intention is the correct one; the sensation is ... Read More »

Rose-Colored Glasses

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MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “You can’t live a positive life with a negative mind…” ~ Miley Cyrus My mother is a cancer survivor. Twenty-seven years ago she was diagnosed with an aggressive form of breast cancer. Stage 3. The doctor ordered chemo and radiation. In addition, my mother made the decision to have a lumpectomy rather than a mastectomy, and it worked. She was cured. Which is not to say she didn’t experience the side effects of her experience. The chemotherapy treatment ended early because of the devastating effect it had on her body. There was permanent damage ... Read More »

Keep the Flip

Exhibit A. SUBMITTED PHOTOS

GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org There are many different techniques that produce success in golf. When hitting a chip or pitch shot the sequence of body movements should be different compared to a shot that needs power. The chip or pitch shot is considered a finesse shot. In contrast, the power sequence is from the ground up: feet, hips, torso, arms, and then the club head. The power sequence starts with the feet shifting pressure into the earth, and pushing off the earth to generate maximum club head speed. The finesse shot does not need this explosive sequence. A golfer ... Read More »

October is National Domestic Violence Awareness Month

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By Coastal Breeze News Staff Allysa *(not her real name) is a Marco Island resident. She is an attractive mother of two who works in a professional capacity, is poised and well spoken. She is also a survivor of domestic violence. Domestic violence affects every community, regardless of age, gender, economic status, race or religion. It is often accompanied by emotionally abusive and controlling behavior that is part of a systematic pattern of dominance and control. Allysa recalled one of the first instances of physical abuse, when as a newlywed her husband placed his hands on her neck during an ... Read More »

Big Art, Out and About

Part of a series of shade shelters along Tampa’s Riverwalk.

ARTFUL LIFE Tara O’Neill taraogallery@marcocable.com South Tampa is flush with public art. Flush. I’m talking bay-to-shining-bay. There’s oodles that serve physical functions: mosaic-tiled benches shaped like waves whirlpool around a tiny garden park; organic-looking steel and canvas canopies provide shade and shelter along the Riverwalk: large ones over rest areas, tiny ones over directional stations and water fountains; a shiny red “hydrant” that squirts water into a giant cartoonish dog dish (yep, it’s a water fountain for dogs); and the lights downtown do so much more than illuminate the streets, they inspire, they also change colors and shapes. Very cool. Then ... Read More »

Mind, Because it Matters

PHOTO BY LAURIE KASPERBAUER
A meditative moment during beach yoga.

Laurie Kasperbauer lkasperbauer@gmail.com “Your mind is your instrument. Learn to be it’s master and not it’s slave.” ~ Remez Sasson   On most days, when I wake up in the morning, my mind begins working before I open my eyes. In fact, I might go so far as to say that it’s my mind, as it hums into consciousness, that generally wakes me up. Sometimes I’m startled awake by the thought that I somehow slept in too late. Other mornings, my thoughts start streaming in like a very efficient assistant, “It’s Tuesday… meeting at 8:30…show property at 1:00…yoga at 5:30…dinner ... Read More »

Get Custom Fit for All Clubs

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GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org I get many questions when someone is buying a golf club, or a whole set of clubs; “What company should I purchase golf clubs from?” “What are the right clubs for me?” “How many golf clubs do I need?” “What should my set make up consist of?” The most common question is, simply, “Do I need a new set of clubs?” There is no one great answer to this question, and everyone’s situation is different. I have seen players get fit for a new driver on a launch monitor, and the new driver cannot outperform ... Read More »

What Trust Means to Me

Dr. Robert Zehr, founder  of The Zehr Center for Orthopedics. SUBMITTED PHOTO

To Your Health Scott Lowe CEO, Physicians Regional-Collier Blvd As the CEO of Physicians Regional Healthcare System, I have tremendous respect for the importance of “trust.” For example, what it means to earn another person’s trust. However, almost more important are the ongoing steps required to keep that trust. When a patient comes through the doors of our Pine Ridge and Collier Boulevard campuses or our Marco Island clinic, they must be able to trust — and find comfort in — the skill sets of everyone they meet. Not just our physicians and clinical staff, but every member of our team. Celebrated thought ... Read More »