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Tag Archives: level

The Body, the Body, the Body

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org When I started teaching the game of golf, it never crossed my mind that I would be studying biomechanics, 6D video and physics, but this is the high level of education available to instructors. I am just a novice at these subjects compared to the top teachers in the world. However, my expertise is helping a student make a golf swing that is functional for their body. A new buzz word in the golf instructional world is biomechanics. Many biomechanics are discovering that that the biomechanical study of the golf swing is complex and right ... Read More »

PPK Scores Webb Day with the Dolphins

Local winners competed in the sectional competition
in October at the Dolphins training facility. They were: Boys 6/7: Jake Bruni, Girls
8/9: Lyndsay Lowdermilk, Boys 8/9: Andrew Meyers, Girls 10/11: Jordan Kraley, Boys 10/11: James Burns, Boys 12/13: Justin Webb,
Boys 14/15: Cody Webb.

By Coastal Breeze News Staff Cody Webb won the Punt, Pass and Kick (PPK) competition for the 14-15 age group earlier this year. The annual PPK event is hosted by the Marco Island Parks and Recreation Department, winners were: From that win, Cody moved on to one of the four section competitions that were held, where again, he won his age group. Cody then progressed to the Miami Dolphins Team Championship held pre-game at the Miami Dolphins December 7th home game. Cody finished second in his age group. Cody had previously received an award from the City of Marco Island ... Read More »

Teen Creates Smiles with Tiaras, Fairy Dust

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By Noelle H. Lowery noelle@coastalbreezenews.com Sixteen-year-old Duneshka Cruz is anything but a normal teenage girl. The Marco Island Academy junior wants to be a medical examiner, and was recently invited to the Congress of Future Medical Leaders, a summer program for young people eager to make a difference in the world and save lives. She is vice president MIA’s Student Leadership Team, and is a member of the Interact Club. She also is vice president of the South Florida Chapter of the Youth Leadership Committee of the Make-A-Wish Foundation. Cruz already has narrowed her college choices down to five, with ... Read More »

Rookery Bay Adventure Race

The colorful boats waiting at the starting line enhanced the natural beauty, so rich at Rookery Bay. PHOTOS BY MELINDA GRAY

By Melinda Gray melinda@coastalbreezenews.com On Saturday, Nov. 22, a rainbow of colorful kayaks in an array of shapes and sizes filled Henderson Creek, behind the Rookery Bay Environmental Learning center. Kayakers and runners of mixed experience levels enjoyed the clear, beautiful morning as they awaited the start of the 5th Annual Rookery Bay Adventure Race. Onlookers lined the bridge above the starting line, each hoping to get the best view of the two-part race while admiring the assortment of crafts below. Hosted by Friends of Rookery Bay, the yearly event is run by Up A Creek Kayak Tours, owned by ... Read More »

Up to My Knees in Adventure

We arrived at our designated entrance point into the swamp and exited the tram; this was the first thing I saw. Of the countless pictures I've taken in my career, this now ranks among my most favorites.

By Melinda Gray melinda@coastalbreezenews.com Recently relocating to a place so geologically different from where I was born and raised in northeast Ohio, I get to experience new things almost daily. As a reporter, I go out on many assignments with a child-like wonder, and come away with life-long memories often feeling renewed and empowered. In my quest to see all of the exotic beauty on display here at the bottom of our nation, I’ve ventured where I never thought I could, pushing through my fears, phobias and physical limitations. That being said, if someone had told me exactly one year ... Read More »

Heed the Greed and Focus on Need

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ASK THE CFP® PRACTITIONER Darcie Guerin darcie.guerin@raymondjames.com “Are you a thermostat or a thermometer?” — Martin Luther King, Jr. Question: During the Great Recession, my husband and I had losses in real estate and the stock market. While we’re still “okay” and have sufficient assets for a comfortable retirement, we disagree on how much risk to take with our portfolio. Can you help? Answer: Your situation isn’t uncommon. The desire to recoup losses is human nature. The problems arise when people think increasing risk is the way to recover. Before deviating from your current financial plan there are two important ... Read More »

Pluses of Perfect Posture

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Do you suffer from lower back pain? Upper back pain? Hip or neck pain? What about headaches? Do you drag through your day lacking energy? If so, your posture may be to blame. If you find yourself standing most of the day, you probably have a habit of doing the same repetitive motions one-sided: standing with your weight more on one leg over the other, shifting your weight onto one hip more than the other, hyperextending (locking) your knees, rolling in or out on your feet, or perhaps you were born bowlegged or knock-kneed. These ... Read More »

Historical Society’s Talk on Caloosahatchee River

Dr. Kevin McCarthy discusses his book ‘10 Little-known Facts about the Caloosahatchee River.’ PHOTO BY PAT NEWMAN

By Pat Newman The Marco Island Historical Society opened its 2014-2015 season with a scenic voyage along the Caloosahatchee River guided by Dr. Kevin McCarthy, author and retired University of Florida professor of English and Linguistics. McCarthy’s book “10 Little-known Facts about the Caloosahatchee River” was brought to life at the Rose History Museum through his engaging narrative and power-point that included depictions of the river then and now. Did you know that the Caloosahatchee River helps connect the Atlantic Ocean with the Gulf of Mexico? It is part of the cross-Florida water way which includes Lake Okeechobee. Built in ... Read More »

Reduce Your Risk of Breast Cancer NOW

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Here are the latest tidbits on ways to slash your breast cancer risk as of 2014. The good news is we can all strive to do them right now! Brush your teeth and keep up with your dental checkups: Seriously! According to Dayton, Ohio, obstetrician/gynecologist Rosalind Jackson, “The connection between breast cancer and oral hygiene is the inflammation. Bacteria can build in your gums, and you can get periodontal disease or cavities in the bone of your tooth and that’s where infection can start and spread.” (1) Recent studies have shown that women who suffer ... Read More »

Light the Way

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PEDAL IN PARADISE By Matt Walthour It seems now-a-days with so many new products for bicycles, like Go-Pro cameras and Garmin computers, you seem to run out of space on your handlebars pretty quickly, thus leaving out room for one of the most important accessories needed for this time of year: lights. Light sets are especially useful for early morning riding and late evening riding. Not only do they make you visible and feel somewhat safe, they are required by Florida law. (Section 316.2065, F.S.): A bicycle operated between sunset and sunrise must be equipped with a lamp on the ... Read More »

Do You Value Your Team Captain?

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READ MY TIPS Doug Browne dbrowne912@aol.com “Oh, no way. I wouldn’t want to be captain of this team under any circumstances,” Sandy remarked after practice. Most CTA or USTA participants are well aware of the number of challenges team captains have each season with a wide variety of issues. Most importantly, a large majority of the players are cooperative and support the captain and the pro. Depending on the team, the captain plays a large role in the success of their team. A dynamic captain will assist in the following: Team roster Practice day and time Practice ideas Players attending ... Read More »

Going Skin Deep with Dr. Daniel Wasserman

Dr. Daniel Wasserman and his team at Skin Wellness Physicians. SUBMITTED PHOTOS

By Pat Newman “I don’t treat skin cancer; I treat people. That’s what it’s about,” stated Dr. Daniel I. Wasserman, who opened his own practice “Skin Wellness Physicians” at 8625 Collier Blvd in Naples in July. Daniel I. Wasserman, MD, FAAD, and a Board Certified Dermatologist, practiced locally on Marco Island and Naples for three-and-half years. “Marco Island has a family atmosphere, and the interconnectedness is really nice,” he said. His new location will provide a highly specialized level of treatment with an onsite surgical suite for people in Southwest Florida dealing with skin cancers and port wine stains. As ... Read More »

Lely Invitational Hosts Record 32 Schools

Lely’s Rosie Poling, center, passes a runner in the Lely Cross Country Invitational. Poling, of Marco Island, placed 10th in a personal best time of 19:43.7.

By Roger LaLonde roger@coastalbreezenews.com The Lely Cross Country Invitational hosted a record 32 schools on Sept. 18, marking its 15th year. The Marco Island Academy girls, with five freshmen, raced against experience and still came in at 18th. The lone boy, Fermin Mendoza, set a personal best in his race. Lely’s Gage Wheeler of Marco, raced to seventh in leading his team to a fifth-place finish. Marco’s Rosie Poling, placed 10th, leading her team to a ninth-place finish. Olivia Watt led her MIA team with in a time of 22:42. Watt was an outstanding runner at Marco Island Charter Middle ... Read More »

Celebrating 20 Years of Always There

By Noelle H. Lowery noelle@coastalbreezenews.com Rosalind “Roz” Minicozzi is a woman of faith, and during a vacation in Southwest Florida more than 20 years ago, the president and CEO of Always There Home Health Care decided to take a giant leap of faith to open a second office for her New Jersey-base home health care agency on Marco Island. Today, that office is celebrating 20 years of service to the homebound, infirm and elderly on Marco Island and in its surrounding communities. The firm’s Marco office is located at 317 N. Collier Blvd. in Suite 201. Always There also has ... Read More »

Arthrex Donates $5,000 to Collier Child Care Resources, Inc.

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Collier Child Care Resources, Inc. (CCCR)  announced that it has received a $5,000 contribution from Arthrex, Inc. to help provide partial tuition assistance for the children who are enrolled at the NCEF Early Childhood Development Center located at Florida SouthWestern State College, Collier Campus.  About forty percent of these families live at or below the poverty level and cannot afford the cost of child care on their own.  Approximately 75% of these families receive some form of tuition assistance. “We are proud to support and partner with Collier Child Resources, Inc. as the organization’s mission aligns well with Arthrex’s overall ... Read More »

Realistic Expectations

Golf

Golf Tips Todd Elliott telliott@hideawaybeachclub.org Golf is not an easy game. I find that beginning golfers struggle with limiting their expectation. They see the person next to them on the range hitting the golf ball high and far. They want to make the ball fly far as well, and they expect to produce something similar. When I stand next to a basketball player dunking the basketball into the hoop, I do not change my own expectation of my own game. I simply do not have the physical capability to dunk the basketball. I would have to train for years, and ... Read More »

The Elusive Green Flash

The Sun photographed behind the Golden Gate bridge. Notice the red rim on the bottom and a green rim on top. SUBMITTED PHOTO

SOUTHERN SKIES By Mike P. Usher usher34105@earthlink.net Have you ever seen a green flash? A green flash will sometimes happen at the moment of sunset; it usually requires an unobstructed horizon like the Gulf of Mexico. Essentially, they are a mirage effect that happens under certain atmospheric conditions. Light from the Sun is refracted (bent) as it passes through the atmosphere. Blue light is refracted more than green light, and red light is refracted the least. In addition, blue light is heavily scattered by the atmosphere, which is why the sky is blue. Essentially, this refraction gives us three images ... Read More »

Are You Ready for a Great Tennis Invention?

This new ball machine  makes for an easy workout. SUBMITTED PHOTO

READ MY TIPS Doug Browne dbrowne912@aol.com I don’t know about you, but I love conveniences. It’s been a long time since I walked through my bank to do a transaction. Heck, I seldom go into a fast food restaurant to do a quick order because I love the drive thru. Walgreens has made their pharmacy so convenient that one may pick up their prescriptions at the drive through window. Awesome! The new Pick-Up Wall for tennis ball machine enthusiasts may be the most incredible new invention because it is so easy to get the best workout, and there is little ... Read More »

Jumping for Joy

Katie Schweighoefer, co-owner of Jump Hair & Nails, is no stranger to making her dreams come true. When she was a child, she knew she wanted to be a hair stylist. Ten years ago, she started her own tanning salon on Marco Island, and kept her dream alive with plans for one day adding hair and nails to the menu of services. Her dream came true when she teamed with her business partner, Peter Galluzzo. The two opened Jump Hair & Nails in April. A board-certified cosmetologist for 16 years, she attended Michigan State University, earning a degree in advertising. ... Read More »

Family Motivates Classic Transportation

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Jennifer and Ron Doino were looking for a warmer climate and a good place to raise their two children, Noah and Amanda. The husband-and-wife team found that and a thriving business when they took over Classic Transportation in 2004. “Classic Transportation has been around for 20-plus years,” says Jennifer. “We wanted to take the business and give it a fresh start.” Immediately, they revamped Classic Transportation’s six original vehicles and enforced new guidelines for their drivers. To be sure, the Doino’s were no strangers to being self-employed business owners, and they understood what it would take to push the business ... Read More »