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Tag Archives: house

Do You Overeat? Part I

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FITNESS DIVA Crystal Manjarres [email protected] For many of us, this is a resounding yes! We eat the foods we know are bad but that taste so good. We tell ourselves not to, but we do it anyway. We allow ourselves a “cheat” meal and then feel lousy or guilty (or both) afterwards. We swear up and down that we won’t do it again — until we do. What we need to do is understand why we are tempted to overeat in the first place, and then formulate a plan of action — that’s right, action. You can’t just sit there ... Read More »

Judgement

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Body, Mind And Spirit Laurie Kasperbauer [email protected] Throughout the course of each day of our lives, we are tasked to make decisions. Small ones like, “Am I hungry for breakfast?” “What should I eat for breakfast?” “Do I have time for breakfast?”, or did I make the decision to sleep an extra 15 minutes and now breakfast consists of a stick of chewing gum and coffee at my desk? As our day gets rolling, the decisions we make might gain significance. After all, we get to decide how we dress, who we hang out with, what we are going to ... Read More »

Sleep Is A Beautiful Thing!

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By Carol Glassman The commercials tell us that “sleep is a beautiful thing”, and I quite agree, especially if you have a good mattress and sweet dreams. A lot of people I know choose the time just before drifting off to sleep to “speak” to their dearly departed or to have a few words with some higher power in which they believe. Since the last thing we do before we enter dreamland often influences our dreams, we might be feeding and stirring our subconscious. Sometimes when we dream of those we have lost, it’s an uncanny feeling when we awake ... Read More »

Preps for Upcoming Season

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By Noelle H. Lowery [email protected] If you stop by Arturo’s this month, you will note one of Marco Island’s favorite Italian restaurants is closed for its annual vacation. You also will note, though, that the restaurant is alive with activity as it prepares for its 19th season. “We had a great season last year,” says Arturo’s co-owner Judy Barney. “But, more importantly, we are looking forward to an even better season this year…We recognize that September is the slowest month of the year. One year, we opened in September, and then I remembered why we usually closed down to take ... Read More »

Daring to Dream

In her brown bomber  jacket and white silk scarf, Janina Birtolo became Amelia Earhart for the night’s captive audience. SUBMITTED PHOTO

By Melinda Gray [email protected] On Tuesday, Sept. 2, the Marco Island History Museum’s Rose Auditorium hosted a packed house for the presentation of “Daring to Dream,” an original dramatic portrayal of the life and last flight of Amelia Earhart. The allotted hour flew by as local actress and writer, Janina Birtolo, delivered a fast-paced memoir, simultaneously humorous and heartfelt, detailing the famous aviatrix’s exploits. With her one-woman-show, Birtolo kept listeners at the edge of their seats from the moment she took the stage, appearing as if she’d just touched down from another soaring flight. Fully-costumed and impossibly energetic, she virtually ... Read More »

2015 Galmour Puss Calendar on Sale Now

Milo with his winning cover photo. SUBMITTED PHOTOS

Submitted Milo, a stunning young grey and white cat, won the judge’s vote to be the new cover photo for the 2015 Glamour Puss Fundraising Calendar benefitting For the Love of Cats. Milo’s photo was one of more than 125 photos entered into the online photo contest this spring. Judging was done by a panel appointed by Jan Rich, president of For the Love of Cats. Milo’s guardians, Tom and Gracie Micheline, received the grand prize for the photo contest of a $50 gift certificate to Vergina’s Restaurant in Naples along with a free calendar. “We adopted Milo from For ... Read More »

Jones Reflects on 30 Years of Service

Marco Island Fire Rescue  Division Chief Don Jones with wife, Elaine. PHOTO BY VAL SIMON

By Val Simon [email protected] No words can express 30 years of selfless service to the Marco Island community coming to a close. Marco Island Fire Rescue Division Chief Don Jones, having embarked on his life as a firefighter, Sept. 8, 1984, is retiring. Chief Murphy had this to say: “Division Chief Jones committed himself to the fire and medical service, his community and to the people that called us in their time of need. His commitment and partnership with businesses and Marco Island Charter Middle School certified thousands over the years in CPR, and those individuals did go on to ... Read More »

Cleaning Out the Closet

Camel pose.  SUBMITTED PHOTOS

Body, Mind And Spirit Laurie Kasperbauer [email protected]   “It’s funny how some distance makes everything seem small, and the fears that once controlled me can’t get to me at all!”- lyrics from “Let It Go” by Idina Menzel   I love a clean house. Shining countertops and freshly scrubbed floors. Beds made up with crisply cleaned linens, and bathrooms that smell, well, not like a bathroom. But, it goes even deeper than that for me. I love an organized home. “A place for everything, and everything in it’s place.” When I need a screwdriver or scissors, I can go to ... Read More »

Superfoods!

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FITNESS DIVA Crystal Manjarres [email protected] If you’re like most people, you probably have a routine when it comes to just about everything from what you eat for breakfast to what you do before you go to bed. This could be a good or bad thing depending on what goal you are trying to achieve. When it comes to your diet, there is nothing wrong with eating the same foods for a while in the short term, but in the long run, you definitely need to feed your body a plethora of vitamins and minerals — you know nutrients — in ... Read More »

Karma

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Body, Mind And Spirit Laurie Kasperbauer [email protected] “Karma is the eternal assertion of human freedom …Our thoughts,our words, and deeds are threads of the net we throw around ourselves.” — Swami Vivekanada   Most of us have heard of karma. We consider it to be the result of an incident or series of incidents that happen by chance that create either positive feelings (“good” karma) or negative or cautious feelings (“bad” karma). I’ve had both lately and the effect was the difference between feeling consumed with joy and appreciation of life, and feeling fearful of the next step and what ... Read More »

Goodland Gator

‘Ray the Trapper’ attempts to snag the Goodland gator, who made no appearance that day.  PHOTOS BY MELINDA GRAY

GOODLAND LIFE Melinda Gray [email protected] There’s a new predator in town, and he’s causing quite a stir. An alligator rumored to be at least eight feet long has been trolling the canals and causing unease amongst Goodland residents. Buzz about frequent sightings has been swirling for a few weeks now, but following a recent uncomfortably close encounter, a call notifying the Florida Fish and Wildlife Conservation Commission was placed. On Aug. 4, Ray Simonsen Sr., one of Collier County’s four nuisance alligator trappers, came down to assess the situation. “With the influx of fresh water sheeting, and the end of ... Read More »

USS America Shall Sail Again

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BEYOND THE COAST Tarik Ayasun [email protected] Over the years, I found myself wondering where the rest of the world was during the Holocaust where more than 6 million Jews were exterminated by the Nazis. I wonder no more. They were exactly where the rest of the world is today when the Islamic State formerly known as the ISIS is massacring non-Muslims in Iraq, transmitting beheadings live on world television (technology not available to the Nazis) and no one really seems to care; no one wants to lift a finger! Some Americans are actually more concerned about the weapons, tactics, force ... Read More »

MIHS Alley Proposal – Part II

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By Noelle H. Lowery and Craig Woodward During its Aug. 1 regular meeting, the city of Marco Island Planning Board approved a proposal from the Marco Island Historical Society (MIHS) to name 11 currently unnamed alleys around the island after major players in Marco’s history. With a vote of 6-1, the proposal was passed onto City Council for review and approval. The proposal is the brainchild of Marco Island historian and attorney Craig Woodward, who worked with several members of the MIHS to come up with local historical figures who were not already recognized in some way around the island. ... Read More »

Rent or Own?

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Ask The CFP® Practitioner Darcie Guerin [email protected] “I long, as does every human being, to be at home wherever I find myself.” — Maya Angelou, author, 1928-2014.   Question: Many of my friends are selling their homes and downsizing or renting. What are your thoughts about this trend? Answer: Your question hits home (pun intended)! Last month, three family members took part in real estate transactions. Not knowing your age, my response will reference these personal examples to illustrate what’s happening as housing requirements have changed for different generations in our family. There is no right or wrong answer as ... Read More »

w17¢ Goes a Long Way

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by Carol Glassman This is so pathetic it can only be true. A few weeks ago an elderly friend from out-of-state entertained me with a surrealistic tale of horror involving a co-op utility company to which she is attached — not having a choice. She was widowed eight years ago, but had always looked after family finances and paying the bills, quite proud of being able to handle the simple transactions online. A month ago, she received a taped phone call from the utility company telling her the bill was overdue and if not paid within one day, her service ... Read More »

City Manager Hernstadt Aims to Fill City’s Bucket List

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By Carol Glassman City Manager Roger Hernstadt addressed approximately 50 residents of Hideaway Beach last week, accompanied by Fire Chief Mike Murphy, Assistant Chief Chris Byrne, Public Works DirectorTim Pinter, Assistant Chief of Police Dave Baer, some colorful handouts and an assorted table full of groceries and edibles valued at about $5 each. Hernstadt seemed determined to make the city’s budget and longterm debt presentation both simple and entertaining as he introduced himself and encouraged the audience to take his business card and never hesitate to contact him with questions or concerns. Briefly, Hernstadt pointed out that in order for ... Read More »

Code Board Takes Tough Stance

Attorney Craig Woodward argued on behalf of two clients at the Code Enforcement meeting: Matt Walthour of Island Bike Ship and Michael and Janet Grella who own a vacant lot at 1221 Osprey Court.

By Carol Glassman On Tuesday, Aug. 12, at 1 PM at City Hall, the Code Enforcement Board will meet in a workshop with City Council to discuss replacement of the board with a magistrate to hear cases. Meanwhile the July meeting, postponed for several weeks, covered a variety of cases. At the July 29 meeting, respondent Marlene Church attempted to use the board’s postponement of the meeting to request yet another continuance for her defense against the city’s charge of illegally operating a bed and breakfast establishment at 727 Fairlawn Court. This area is zoned only for single-family dwellings. The ... Read More »

Acting Police Chief

Acting Police Chief Al Schettino. PHOTO BY NOELLE H. LOWERY

By Noelle H. Lowery Since 2009, many Marco Islanders have gotten to know Al Schettino while he was out on patrol or walking the halls of one of the island schools. Now, they will get to know him as the Acting Police Chief of the Marco Island Police Department. On July 25, City Manager Roger Hernstadt announced that Schettino was appointed to the position, roughly two months after former Police Chief Don Hunter left the department to start his own private security firm. When Hunter handed in his letter of separation from the city in May, Hernstadt asked both Schettino ... Read More »

Thrill Her

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All That Glitters Richard Alan [email protected] I’m not sure if is part of our sixth senses or if it is an additional one. Being thrilled is a feeling we have all experienced at one time or another in our lives, maybe more so when we were younger. Remember the feeling you experienced on a Christmas past when you got that special toy or bicycle you were wishing for? Excitement and exhilaration come to mind. I expect your first ride on a roller coaster provided the same incredible experience. Well, believe it or not jewelry can create the same feeling of ... Read More »

Carole Taddei: Inspiration Through Exercise

Carole feels the burn during the ab work that is part of the Jillian Michaels workout. SUBMITTED PHOTOS

By Noelle H. Lowery [email protected] Meet Carole Taddei. The 78-year-old mother of three and grandmother of eight moved to Marco Island in 1990 with her golf-loving husband, Jim. Prior to that, they lived in Bucks County, PA, where Jim was a printing ink salesman and Carole was a psychiatric nurse. Between family and work, Carole spent the majority of her time nursing and nurturing others. Today, Carole is a four-time cancer survivor — breast, thyroid and skin —and has learned manage her Type II Diabetes. Her secret: Exercise. In 2010, after her first two rounds with cancer and her diabetes ... Read More »