Friday , July 31 2015
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Tag Archives: help

What is Kombucha and Should I be Drinking it?

www.synergydrinks.com. photo credit.

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com If you’ve ever ventured in the refrigerated section at most health food stores, I’m sure your eyes have a field day with the many selections of colorful (mostly) glass bottles that line the shelves. Green tea – full of antioxidants! Chia seed smoothie – natural energy! Vegetable juice – cold pressed! Kombucha – organic and raw! Rejuvenate. Restore. Revitalize. Replenish. Regenerate. What does it all mean? Is there any truth to the label? Kombucha is a fermented beverage created using tea, sugar, and bacteria (from a starter culture). Depending on how long a batch ferments, ... Read More »

Fire… a Necessary Function of Nature

Mobile wildlife such as deer, bear and bobcat can flee a wildfire quickly. Nesting birds such as eagles, herons, egrets and storks could be more at risk. PHOTO BY BOB MCCONVILLE

As I watch the evening news, I see that another wildfire is burning out of control somewhere across the United States. Reports proclaim that it is 40% contained, and then 60% under control. Attention is drawn to the number of structures that are at risk, then saved, because of the quick action taken by mankind’s actions. It’s good that homes are spared Mother Nature’s wrath, but is this stoppage of a natural event what was intended overall? Here in South Florida, throughout the past few weeks, I’ve left my home in the morning and I can smell smoke in the ... Read More »

Believe to See

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MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com I am a visual person. I’m pretty sure I’ve always been a little deficient in the category of imagination. I have to see evidence in order to confirm that something exists. I have never seen a ghost, Bigfoot, or the Loch Ness Monster, therefore I am skeptical of their existence. Growing up as a child in the 60’s and 70’s, imagination was a pretty important element in day to day play. Toys in that era were fairly simple and involved creativity to fully enjoy. For instance, I had several dolls growing up, but they ... Read More »

COASTAL COMMENTS

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Donna Fiala The County Parks & Recreation Department is about to build a Wildlife Observation Tower at Tigertail Beach which will provide the public with an opportunity to enjoy the benefits of this unique habitat, and will include handicap accessibility. Nature-based tourism is a rapidly growing pastime and provides a great economic benefit to the region. In 2006 this area of Tigertail/Sand Dollar Island was selected by the Florida Fish & Wildlife Conservation Commission to become a part of the Great Florida Birding Trail, and was chosen for its excellent bird watching opportunities. The area is nationally and internationally recognized ... Read More »

Getting Ready for Souper Bowl Marco 2016!

Desiree Buhelos helps volunteers paint bowls for the upcoming Souper Bowl Marco 2016. PHOTOS BY JESSICA HERNSTADT

By Coastal Breeze Staff While many folks were sleeping on Saturday morning, July 11, volunteers filled the Mackle Park Teen Center, painting bowls for the Fourth Annual Souper Bowl Marco 2016. The fundraising event is organized by the Marco Island Chamber of Commerce to benefit the Leadership Marco scholarship fund. Hand painted ceramic bowls are sold to event attendees, who can then sample a variety of delicious soups prepared by local restaurants and chefs. Over $20,000 was awarded to Marco Island high school students last year. This year’s event is co-chaired by Jada Shigley and Desiree Buhelos. They are preparing ... Read More »

Once Upon a Time…Camp Able 2015

PHOTOS BY STEVE GIMMESTAD & ALEXANDRA DIAZ

By Steve Gimmestad (with Alexandra Diaz) I’d like to tell you a story. Clean off your glasses, grab a cup of coffee and get comfy. It’s a good story, and it begins something like… ONCE UPON A TIME …in a land called Marco Island, there was an event. It was more than an event, it was an adventure. And it goes by the name of Camp Able. For five days, 55 campers with special needs and diverse abilities, join 110 counselors and numerous volunteers to experience a week of inspiration, joy, self-discovery and exploration that instills a sense of awe ... Read More »

Uncomfortable Practice

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GOLF TIPS Todd Elliott telliott@hideawaybeachclub.org If you do not play golf for a living, making time to practice can be difficult. There is a limited amount of time to practice beyond the time spent playing golf. If practice time is limited what is the best way to grow your game. A golfer who puts themselves in uncomfortable situations, will make mistakes more often, but growth happens quicker than those who practice in comfortable situations. Hitting 7 iron after 7 iron on the range at the same target, or the same distance has some benefit. This technique of blocked practice is ... Read More »

Join the Souper Bowl Paint Party

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By Coastal Breeze News Staff Graduates from the Leadership Marco class, an in-depth course put on by the Chamber of Commerce, take their commitment to community seriously. Their mission is to raise funds for scholarships for local students heading off to college. This year, through their efforts, the Chamber was able to award $25,000 to ten local high school students. Although the group holds a series of events throughout the year, two major fundraising events which produce the majority of the scholarship funding. The first is Wet Paint Live, where a number of local artists set out to paint their ... Read More »

“Shoes To Trees” Helps Africa’s Small Farmers Learn Sustainable Techniques

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By Don Manley The Greater Marco Family YMCA is taking part in an effort to boost the economic fortunes of the impoverished in Africa’s developing nations while also combating global warming. “Shoes To Trees” takes donations of new and gently used athletic shoes collected at U.S. YMCAs and ships them to the program’s creator, the Modular Organic Regenerative Environments Foundation, a Delaware-based nonprofit. MORE provides the shoes to vendors in Africa and proceeds from their sales go to that continent’s YMCAs to pay for seeds, tools and training for “Shoes to Trees” participants. Each donated pair of shoes equates to ... Read More »

Minozzi’s Volunteer Journey Takes Her to Noontime Rotary Presidency

Lynne Minozzi, incoming president of the Noontime Rotary Club  of Marco Island, is joined by recipients of the organizations college scholarships. From left, rear: Johann Charelus, Livia Lenhoff, Vanessa Grisco, Julie Kuper Kevin Lopez, Paula Pierrelus and to Minozzi’s right, Monica Lera. PHOTOS BY DON MANLEY

By Don Manley Lynne Minozzi has been involved in volunteering in the community in some form or fashion since she and her late husband Mike moved to Marco Island in 1993. A sampling of her community service on the island, includes heavy involvement in activities at San Marco Catholic Church, volunteering at the Greater Marco Family YMCA and the Marco Island Seafood and Music Festival, and serving as a caseworker for the St. Vincent DePaul Society and as treasurer for Pro-Life San Marco. Minozzi is also a past president of the Marco Island Woman’s Club, the Marco Island Alumni Club ... Read More »

A Day Not Forgotten

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Submitted Jim Curran is a founding member and past president of the Marco Island Fire & Rescue Foundation, as well as coordinator for many of the 9-11 Remembrance events sponsored by the MIFR Foundation in the past. Father Tim and the San Marco Catholic Church will sponsor the 2015 Remembrance on Friday, September 11th which will be hosted in the Parish Center. In just 102 minutes, close to 3000 souls lost their lives on that day on September 11, 2001. Jim indicated the Foundation has scheduled Remembrance events each year in an effort to fulfill a promise ‘never to forget’ ... Read More »

Public’s Help Sought After Dogs Found Injured

Submitted Collier County Domestic Animal Services is asking for the public’s help providing information after two dogs were found seriously injured in Immokalee. A Good Samaritan brought the two dogs in as strays to the county’s Immokalee shelter, 405 Sgt. Joe Jones Road, Immokalee Florida 34142, on Thursday evening. One of the dogs, a male black and white terrier and Florida Cur mix, had a severe injury to his nose, consistent with a dog attack injury. The second dog, a female black and white Labrador mix, had injuries consistent with dog bites. Both dogs were taken to the DAS shelter in Naples, but the Florida Cur’s injuries were so severe that the Gulf Coast Humane Society offered to ... Read More »

Sunrise Rotary Celebrates New Rotary Year

Deb and Eugenio make a toast.

Submitted President Eugenio Cardenas presided over his last meeting as president of Rotary Club of Marco Island Sunrise on June 30, 2015. He thanked the members of the Club for all of the support during what he termed his “best year of Rotary.” Incoming President, Debra Shanahan led a toast to the outgoing president. She thanked Cardenas for leading the Club through a successful year and, went on to note “I have some big shoes to fill.” At end of the meeting, the presidents exchanged theme banners. The 2014-2015 Rotary International theme of “Light Up Rotary” passes on to the ... Read More »

Nationwide Healthcare Subsidies Upheld

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ASK THE CFP® PRACTITIONER Darcie Guerin darcie.guerin@raymondjames.com “Health is not simply the absence of sickness.” ~Hannah Green, American Author, 1927-1996 Question: What are your thoughts on the U.S. Supreme Court’s ruling on the Affordable Care Act (ACA) and what will it do to the stock market? Answer: The nine U.S. Supreme Court justices voted 6-3 in the King vs. Burwell case stating that taxpayer money will pay for federally funded healthcare exchanges. These exchanges are essentially subsidized health-insurance plans for the states (including Florida) that chose not to create their own exchanges. According to the Centers for Medicare and Medicaid Services, 11.7 ... Read More »

2nd Annual NoGala Gala Benefits Collier 211

Gear up and get ready for United Way of Collier County’s second annual Nogala Gala dinner and a show event on Friday, July 10 on 5th Avenue South, downtown Naples. The fundraiser, which will help support United Way’s program, Collier 211- information and referral helpline for health and human services, includes cocktails at either Vergina or Mangrove Café beginning at 5:00, a 3-course dinner to follow at either restaurant, and the night will conclude at Sugden Theater, with the Naples Players performance of “Legally Blonde, The Musical” which will begin at 8 p.m. Tickets are $125 per person and are ... Read More »

Big Cypress Preserve – Oil and Gas Plan Comments

The National Park Service (NPS) is seeking public comments on Nobles Grade 3-D Seismic Survey/Plan of Operations (Plan) to explore for oil and gas within Big Cypress National Preserve. The Plan seeks approval to conduct a seismic survey over a 110± square mile area to identify subsurface geologic structures that may contain commercial quantities of crude oil and natural gas in the Sunniland Oil Trend. The applicant, Burnett Oil Company, Inc., proposes to conduct the seismic survey by using small, portable seismic receivers (geophones) and recording devices, which measure and record subtle vibrations in the ground. No explosives will be ... Read More »

Sharks Among Us

White shark (Carcharodon carcharias). FILE PHOTOS

STEPPING STONES Bob McConville Master Naturalist It’s hard to believe that 2015 is already halfway complete. Sitting here contemplating the first 6 months of the year and then the last 12 months total, I realized that it has been 1 full year since I was right where the Gulf of Mexico meets the Caribbean Sea and that’s where my wife and I were swimming….with Whale Sharks! About the size of a small school bus, it was quite an experience to be in the migratory route of these plankton eating giants. It got me thinking about the Gulf Stream current, other migrating ... Read More »

FWC Discusses Strategic Priorities For Panther Conservation

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Submitted The Florida Fish and Wildlife Conservation Commission (FWC) at its meeting June 23 in Sarasota discussed a draft position paper outlining strategic priorities for panther conservation. The Commissioners agreed that the Florida panther is a conservation success story but acknowledged that with this success comes new challenges. The draft paper presented at the meeting calls for focusing strong conservation efforts on the panther’s core range in south Florida, effective ways to address human-panther conflicts, and building support among private landowners whose properties provide essential panther habitat. “This position paper does not call for a change to the panther’s protected ... Read More »

Capri Fire Department Dog Rescue

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Submitted On June 15th, construction workers noticed a dog in a canal and notified the Isles of Capri Fire Rescue. Firefighters responded on Engine 90 to the location. Upon arrival Lieutenant Jorge Lara, Firefighter Chris Mercier and Collier County Firefighter Paramedic Beau Nix quickly located the dog about 75 feet out in the canal. Arthur, a 15 year old English Sheep dog, was struggling in the water and unable to get back over the sea wall. With equipment in hand, firefighters secured Lieutenant Lara to a life line. With lifeline and rescue fins, Lieutenant Lara quickly entered the water and ... Read More »

FWC Approves Comprehensive Bear Management Rules

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Submitted The Florida Fish and Wildlife Conservation Commission (FWC) continued its long-standing, proactive approach to bear management at its meeting in Sarasota on June 24. FWC Commissioners approved several bear-related rules that address a wide variety of tools to manage bears. In summary, Commissioners approved changes to strengthen the wildlife feeding rule. Commissioners also approved changes to the bear conservation rule, which include a permit program to authorize landowners to remove a bear causing property damage under certain circumstances. These changes also allow the public and trained security personnel to scare bears with less-than-lethal methods in appropriate situations without a ... Read More »