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Tag Archives: heart

All That Glitters Along the Costa del Sol

Costa del Sol, Spain. File Photo

ALL THAT GLITTERS Richard Alan [email protected] I’m currently traveling in Europe and exploring in southern Spain to what is known to all as the Costa del Sol. My summer trip began with landing in the old city of Malaga. I have always loved traveling by the seat of my pants, so I rented a car with a GPS and then hit the road with no predestined hotel arrangements. Sure, it’s risky; it also keeps the trip interesting. It was my first time in Malaga, and that made for a frustrating day for even my “trusty” Spanish GPS. It was confused ... Read More »

The Studio Kill

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BOOK REMARKS Maggie Gust [email protected]   By Charles Fleming Asahina & Wallace, 2014, 262 pages Genre: Mystery (Novel Noir)   “One difference between film noir and more straightforward crime pictures is that noir is more open to human flaws and likes to embed them in twisty plot lines.” – Roger Ebert   Set in 1947 Los Angeles just after the murder of Bugsy Siegel, “The Studio Kill” tells the story of John McClellan, chief detective for Continental Studios. His responsibilities include looking after and cleaning up after the studio’s movie stars, both major and minor, as well as attending to ... Read More »

Superfoods!

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FITNESS DIVA Crystal Manjarres [email protected] If you’re like most people, you probably have a routine when it comes to just about everything from what you eat for breakfast to what you do before you go to bed. This could be a good or bad thing depending on what goal you are trying to achieve. When it comes to your diet, there is nothing wrong with eating the same foods for a while in the short term, but in the long run, you definitely need to feed your body a plethora of vitamins and minerals — you know nutrients — in ... Read More »

Talking Meta Meditation with Jillian Pransky

Jillian Pransky. SUBMITTED PHOTO

By Noelle H. Lowery [email protected] Just one conversation with Jillian Pransky gives a person a sense of peace and calm that is hard to come by in today’s fast-paced, technologically-driven world. You immediately take a deep breath and relax. Your heart rate slows down. Your mind clears. The impact Pransky — daughter of well-known Marco Island artist Phyllis Pransky — has on people has garnered her a great deal of notoriety as a specialist in restorative yoga and yoga therapeutics. She is the director of restorative therapeutic yoga teacher training for YogaWorks and a founding director of Bright Spirit Yoga ... Read More »

Marco Island City Notices

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Sewer Maintenance Earlier this week, the city of Marco Island and its subcontractor Shenandoah Construction began scheduled maintenance on the city’s underground gravity sewer utility systems. Residences in the northeast corner of the island will be impacted by the 60- to 90-day project, and a door hanger will be left at each home indicating to homeowners that work is scheduled to begin. It is important to note that homeowners may experience surges in their household plumbing systems when work is being done, which may result in back pressures in toilets, tubs, showers and sinks. The city asks residents to expect ... Read More »

Relay For Life Turns 30!

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AMERICAN CANCER SOCIETY CARES Lisa Honig The American Cancer Society of Marco Island is excited to announce that Relay For Life of Marco Island is scheduled for April 18-19 at Mackle Park. Relay for Life is the single largest fundraising event in the world, and in 2015, we are recognizing 30 years of raising funds so that researchers can find treatments, preventative measures and cures for cancer. For Relayers around the world, this anniversary is particularly meaningful as the founder of Relay For Life, Dr. Gordy Klatt, passed away last month from heart failure after a long struggle with cancer ... Read More »

Are You Nutrient Deficient?

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FITNESS DIVA Crystal Manjarres [email protected] Do you struggle with losing weight? Do you exercise and feel that you eat “right” and yet the scale never seems to budge? Maybe you should inspect your diet a little bit closer… The truth is that we are an overfed and undernourished society. How can there be any truth to this oxymoron? Well, for starters, we are filling up on the wrong kinds of food. Forget about the food guide pyramid — don’t even get me started on that mess of a guide. Do you crave sugar? If yes, you could be deficient in ... Read More »

Public Safety Center on Alligator Alley

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By Coastal Breeze News Staff Collier County Bureau of Emergency Services staff has announced that construction of the long-awaited Public Safety Center fire station facility on Alligator Alley is nearing completion. Located at Mile Marker 63, the county anticipates beginning services by the fourth quarter of this year. First approved in 2011 by the Florida Legislature and Gov. Rick Scott, the fire state will be operated by the Florida Department of Transportation (FDOT). The Board of County Commissioners (BCC) and the Bureau had pursued a fire station and Public Safety Center for many years in an effort to decrease response ... Read More »

How Often Do You Brush…

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FITNESS DIVA Crystal Manjarres [email protected] Your body? What? Never heard of body brushing? It’s one of the easiest, quickest, (cheapest), most underrated things you can do to improve your immune system among a host of other fantastic benefits! Why, you ask? It’s detoxifying. Our body releases about a pound of waste from our skin daily; if the skin is clogged from dead skin cells, the toxins that are trying to make their way out of you end up being reabsorbed instead. Dry brushing removes these dead cells, and as a result, stimulates the immune system, better enabling it to do ... Read More »

Thrill Her

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All That Glitters Richard Alan [email protected] I’m not sure if is part of our sixth senses or if it is an additional one. Being thrilled is a feeling we have all experienced at one time or another in our lives, maybe more so when we were younger. Remember the feeling you experienced on a Christmas past when you got that special toy or bicycle you were wishing for? Excitement and exhilaration come to mind. I expect your first ride on a roller coaster provided the same incredible experience. Well, believe it or not jewelry can create the same feeling of ... Read More »

From Sea to Shining Sea

The audience watched as the first strokes of color were placed in the piece, promising what looks to become a vibrant finished product.

By Melinda Gray [email protected] The first time I had the pleasure of meeting local artist, Malenda Trick, was nearly two months ago. The Marco Island Foundation for the Arts (MIFA) had chosen to honor her as their first annual artist of the year. I noticed right away how open, friendly and down-to-earth she was. She instantly put me at ease, a treat I see far less often than one would think. After accepting her award, she spoke of her two previous Veterans Day projects in which she painted 35 individual portraits of veterans in Southwest Florida and then in Sarasota. ... Read More »

Health Care’s Unsung Heroes

So often, the ability to provide “care” does not require an advanced  degree, just a giving heart. SUBMITTED PHOTO

To Your Health Scott Lowe  CEO, Physicians Regional-Collier Blvd A major part of my role as CEO of Physicians Regional-Collier Boulevard is interacting with caregivers. As one would expect, this includes an exceptional group of physicians, nurses, clinicians and employees—those whom I am privileged to work alongside every day. The ability to witness their never-ending commitment to our patients—as seen through their focus on compassionate care—is truly inspirational. However, there’s another very special group of caregivers—a somewhat hidden community that rarely gets recognized. A group that, without fanfare, selflessly gives their time to our patient population each and every day ... Read More »

City to Revamp Farmers’ Market Formula

Bella Maria was among  many food venders who participated in the Marco Island Farmers Market last season. PHOTO BY JAMIE BOZICNIK

By Noelle H. Lowery [email protected] What started out as a budget discussion about raising the vendor rates for the Farmers’ Market from $775 per booth to $950 turned into a debate about changing the overall vendor composition of the market, even limiting and excluding certain types of vendors, such as arts and crafts, jewelry, clothing, prepared foods and open-air food concessions. At the heart of the discourse during a recent special meeting of City Council were the size of the market and the reported rising concern from local restaurants about the market’s “food court,” where a number of restaurants from ... Read More »

Cal Ripkin Sr. Foundation teaches Boys & Girls Club of Collier County youth the game of baseball

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Twenty youth and three chaperones from the Boys & Girls Club of Collier County recently attended the Cal Ripkin Sr. Foundation (CSRF) baseball camp in Aberdeen. The CRSF overnight camp attendees are deserving youth ages 10-14 from throughout the country, who join together to learn baseball and develop life-long character traits that will help build great futures. This once-in-a-lifetime experience is made possible through a grant partnership with Naples Children & Education Foundation, founders of the Naples Winter Wine Festival. Their camp begins with daily baseball instruction and activities followed by rope courses, special law enforcement presentations and intramural coach ... Read More »

How Gullible Are We?

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By Carol Glassman I know, I know, none of us likes to see ourselves in those terms. After all, gullibility suggests not only that someone or perhaps some group of people out there is a lot smarter or wilier than we are but also that they are quite likely to take advantage of us, publicize it and make us look quite foolish. Well, I suppose that could happen, but take heart. I happen to know that tests have been done — yes, actual scientific tests — that show gullibility is not our fault. For example, did you know that people ... Read More »

Harmony, Discord and Composition

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Artful Life Tara O’Neill [email protected] Passion vs. serenity; active vs. static; harmony vs. discord. These aren’t just the building blocks of artful compositions, but of all human relationships. What we seek is balance – and it’s not one-size-fits-all – it’s personal. In color theory, the juxtaposition of color-wheel opposites – oddly called compliments – creates a super-charged vibrancy (just put a dot of purple paint in the middle of a yellow sun and watch for a solar explosion). Color-wheel neighbors, however, create a calmer, more soothing composition. Elsewhere in visual arts, a horizontal line is perceived as static, a vertical ... Read More »

A closer look at the Marriott’s $1 Million Offer

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By Noelle H. Lowery [email protected] On June 2, the Marco Island Marriott Beach Resort’s $150 million renovation plan cleared another hurdle when City Council approved the amendment to the hotel’s planned unit development and master plan by a vote of 4-2. Councilors Amadeo Petricca and Chuck Kiester voted against the measure, and Councilor Joe Batte was not in attendance. The second reading of the PUD amendment will be held Monday, June 16, at 5:30 PM, during the next regular City Council meeting. The approval came after nearly six hours of presentations, impassioned community responses, in-depth discussion and a surprise promise ... Read More »

Approved: 1st Reading of Marriott PUD Amendment

Marco Island city councilors listen to both sides of the Marriott project debate during the June 2 meeting.

By Noelle H. Lowery The Marco Island Marriott Beach Resort’s $150 million renovation plan cleared its first hurdle Monday (June 2) night when City Council approved the amendment to the hotel’s planned unit development and master plan by a vote of 4-2. Councilors Amadeo Petricca and Chuck Kiester voted against the measure, and Councilor Joe Batte was not in attendance. The approval came after nearly six hours of presentations, impassioned community responses, in-depth discussion and a surprise promise from Marriott General Manager Rick Medwedeff. The hotel’s ownership group will kick in $1 million to expedite the renovation of the Smokehouse ... Read More »

Take a Hike: Sand Dollar Island is Waiting for You to Explore

Critical Wildlife Area. PHOTO BY NANCY RICHIE

PROTECTING & PRESERVING Nancy Richie [email protected] Take a hike and explore one of the most beautiful ecosystems in southwest Florida, walking from Tigertail Beach Park parking lot on the new boardwalk, through the tunnel of mangroves, around the southern end of the Tigertail Lagoon, then heading north to the very tip of Sand Dollar Island “spit” that curls around toward Hideaway Beach, and then tracing your steps back. It takes almost three hours at a moderate pace; longer if you stop a few times taking in the abundance of wildlife that you can’t help but encounter. Once out on the ... Read More »

Winds of Change

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Body, Mind And Spirit Dianne Saywell [email protected] We can’t direct the wind; we can only adjust our sails. — Thomas Monson   Winds of change will come into every human life. We, aware of it or not, are always heading in a direction. This may be obvious at some point in our lives and not perceivable at other times. Did you ever take stock of your life and ponder just how you got here? Through the small adjustments (of the sails tacking) or the big decisions (turnabout the sails), you are traveling in a direction — toward a destination. The ... Read More »