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Tag Archives: focus

To Thine Own Self…

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Artful Life Tara O’Neill taraogallery@marcocable.com I recently overheard a conversation between two professional photographers. One emerging; the other well-seasoned — both artistic. The seasoned artist is fabulously known for a certain genre of photographs, with a few variants, and is quite successful. The emerging artist utilizes a wide-range of subjects. “I admire your dedication to your subject,” says our emerging artist. “Don’t worry,” says the seasoned artist, “you’ll find your niche.” “I hope not!” says the emerging artist. And I said, “Bravo!” I was witnessing, and admiring, a sense of adventure in the emerging artist that was too strong to ... Read More »

Are You Nutrient Deficient?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Do you struggle with losing weight? Do you exercise and feel that you eat “right” and yet the scale never seems to budge? Maybe you should inspect your diet a little bit closer… The truth is that we are an overfed and undernourished society. How can there be any truth to this oxymoron? Well, for starters, we are filling up on the wrong kinds of food. Forget about the food guide pyramid — don’t even get me started on that mess of a guide. Do you crave sugar? If yes, you could be deficient in ... Read More »

Letter to the Editor: Litha S. Berger

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So why am I running for City Council? To begin, I have been on the Island since 1992 and full time since 2009.  My husband Jim and I both worked on the east coast and for twenty years and came to the Island on weekends.  We started with a small condo on Smokehouse Bay, sold the condo in 2001 and bought a house knowing we would live here to begin a second career for both of us. I enjoyed a wonderful career as executive staff for several companies in geriatric care services from nursing homes, assisted living, and Alzheimer’s Dementia ... Read More »

How Often Do You Brush…

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Your body? What? Never heard of body brushing? It’s one of the easiest, quickest, (cheapest), most underrated things you can do to improve your immune system among a host of other fantastic benefits! Why, you ask? It’s detoxifying. Our body releases about a pound of waste from our skin daily; if the skin is clogged from dead skin cells, the toxins that are trying to make their way out of you end up being reabsorbed instead. Dry brushing removes these dead cells, and as a result, stimulates the immune system, better enabling it to do ... Read More »

New Year’s Resolutions in August?

Basic “Summer Fun Health Care Tips” apply. Keep hydrated, use skin and lip protection,  sunglasses for eye protection and don’t overdo the your time in the sun... FILE PHOTO

To Your Health Scott Lowe CEO, Physicians Regional-Collier Blvd Few would argue that certain times of the year usher in a renewed focus on health and physical fitness. Each Jan. 1, the “new year” leads to countless New Year’s Resolutions — whether we adhere to them or not. Exercise, eat healthier, etc. Though Southwest Florida enjoys a certain amount of “summer” throughout the year, in most northern areas the pools open on Memorial Day weekend. To prepare, countless Americans diet in anticipation of exposing more skin in the months ahead. Plus, the wise ones buy sunscreen in preparation for the “ray ... Read More »

Boys & Girls Club of Collier County launches 2014-2015 after-school programs

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The Boys & Girls Club of Collier County has opened enrollment for after-school programs at its five site locations: -          Main Campus (7500 Davis Blvd. Naples, Fla. 34104) -          Manatee Middle School (1920 Manatee Rd. Naples, Fla. 34114) -          Tommie Barfield Elementary School (101 Kirkwood St. Marco Island, Fla. 34145) -          Immokalee Middle School (401 N Ninth St. Immokalee, Fla. 34142) -          Immokalee High School (701 Immokalee Dr. Immokalee, Fla. 34142) The Club, which provides after-school programming for youth ages six to 18, has programs which focus on five core areas: character and leadership development, education and career development, health and life skills, the arts, ... Read More »

Are You Really Hungry?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Have you ever eaten after you have just finished eating something? Have you ever been chewing, not even tasting your food, while perusing through your pantry for more? Have you ever celebrated with food? Punished yourself with food? Rewarded yourself with food? Eaten out of boredom? Eaten because it tasted good? Because you didn’t want it to go to waste? If any of the above apply to you, then you are not alone; even I have succumbed to many (if not all) of the aforementioned at some time in my life. I remember so clearly ... Read More »

The Immokalee Foundation honors program graduates

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The Immokalee Foundation recently recognized the accomplishments of 87 graduates participating in TIF programs, including Take Stock in Children, Career Development, Immokalee Readers and College Success, during a graduation ceremony and celebration held at Ave Maria University. The graduates included 62 Immokalee High School students, 13 post-secondary students and 12 Heavy Equipment Mechanics students. Of those, 48 high school students are enrolling at a college or university, five are attending a post-secondary vocational training program at iTECH in Immokalee and one is entering the military. Bernardino Valdez is among those scholars headed to college. In the fall, he will attend ... Read More »

Boys & Girls Club of Collier County members attend FGCU STEM Camp

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Recently in partnership with NAACP Collier County, teen members from the Boys & Girls Club of Collier County had the opportunity to attend Florida Gulf Coast University’s STEM Camp. The two-week science, technology, engineering and mathematics (STEM) camp brought emerging high school sophomores, juniors and seniors together to learn more about the four subject areas. Teens were able to improve their skills in engineering and mathematics by being exposed to real-world application, were introduced to practicing professionals in STEM fields and learned about potential college majors and internship opportunities. “STEM education is a major focus of our Club. Those key ... Read More »

Beat the Bloat!

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FITNESS DIVA Crystal Manjarres  Crystal@PinkIslandFitness.com Summer is officially here, and with it comes beer bellies and bikinis — two things that don’t belong in the same sentence. Take some time to plan ahead this summer for get-togethers, cookouts and lazy beach days, and you’ll feel good no matter if you wear a swimsuit or not. To avoid the dreaded bulge, belly or bloat (or all three), adopt some of these tips: Have healthy snacks handy: Do this, and when temptation comes your way, you won’t even think twice about reaching for your healthy fare. I suggest loading up on good-for-you-treats that ... Read More »

Health Care’s Unsung Heroes

So often, the ability to provide “care” does not require an advanced  degree, just a giving heart. SUBMITTED PHOTO

To Your Health Scott Lowe  CEO, Physicians Regional-Collier Blvd A major part of my role as CEO of Physicians Regional-Collier Boulevard is interacting with caregivers. As one would expect, this includes an exceptional group of physicians, nurses, clinicians and employees—those whom I am privileged to work alongside every day. The ability to witness their never-ending commitment to our patients—as seen through their focus on compassionate care—is truly inspirational. However, there’s another very special group of caregivers—a somewhat hidden community that rarely gets recognized. A group that, without fanfare, selflessly gives their time to our patient population each and every day ... Read More »

MIA Inaugural Summer Camp with an Environmental Twist

Dr. Richard Murphy (left), director of education for the Jean-Michel Cousteau’s Oceans Futures Society, gives students an outdoor lesson near Tigertail Beach.

By Noelle H. Lowery  noelle@coastalbreezenews.com The first-ever Ambassadors of the Environment Camp in Florida was a rousing success for the joint partnership between Marco Island Academy and Jean-Michel Cousteau’s Ocean Futures Society. It was a journey that began five years ago when MIA Founder and Chair Jane Watt discovered the Ambassadors of the Environment Program through the Ocean Futures Society and its director, Dr. Richard Murphy. Currently, the active, hands-on outdoor education program has locations in California, French Polynesia, Grand Cayman, St. Thomas, Hawaii, and Turks and Caicos. Many of the programs are affiliated with the Ritz-Carlton or a cruise ... Read More »

Villa at Terracina Grand Tops Out

Aerial view of Terracina Grand. PHOTOS BY GIOVANNI PHOTOGRAPHY

Submitted Villa at Terracina Grand in East Naples just reached a key construction milestone with the “topping out” of their two-story, 55-apartment building. When complete in early 2015, Villa at Terracina Grand will focus on care for those with Alzheimer’s, dementia and other memory impairments. The Goodman Group, the development and management company for the new community and Terracina Grand, hosted a topping out ceremony on Thursday, June 19. The event featured a “hard hat” barbecue lunch to thank the construction crew and commemorate the completion of the building’s exterior.  According to Peter Hendrickson, executive director of Terracina Grand: “Celebrating ... Read More »

Pre-Swing Fundamentals Part 3: Alignment

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org Part 1 and 2 covered the grip and set-up position. Now, we move on to Part 3: alignment. This is the simplest fundamental of the four pre-swing fundamentals. Golfers can fix many problems by aiming a different direction. If a golfer always slices the ball to the right 30 yards, they will aim 30 yards left to get the ball to land at the target. This is a reasonable solution while playing golf. However, in the long run, aiming 30 yards left will lead to more problems. Golfers always tell me one thing: I want ... Read More »

How Healthy is Your Skin?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Quick, check yourself out in the mirror. Take a good look at your face, neck and décolleté area. Do a once-over on your arms and hands as well. What do you see? Smooth skin or rough and patchy? Hydrated or dry? Clear or blemished? What about your hair? Is it thick, lustrous and shiny, or limp, lackluster and full of dandruff? What you look like on the outside is a direct reflection of what’s going on on the inside. Now, I’m not talking about aging — we’re all on the same boat heading in the ... Read More »

School Board Candidate Forum Held on Marco

By Noelle H. Lowery noelle@coastalbreezenews.com During the last week of June, the Southwest Florida Citizens Alliance (SWFLCA) held two of four planned candidate forums for those running for the District School Board of Collier County in the Nov. 4 election. The first was held on Marco Island at the Marco Island History Museum on Monday, June 23. Eight of the nine candidates participated in the Marco Island event, which was moderated by Jared Grifoni, the host of “Resistance Radio” on WGUF-98.9, and Marco Island Academy junior Marcus Daffner. Composed of five members from five districts, the Collier County School Board ... Read More »

Shoot the bull, chew the fat

By Wade Keller Speaking to the Marco Island council last Monday (June 16) was somewhat goofy. After being on Marco Island almost 20 years I’ve had interesting hobbies from “acting” at Marco Players, Toastmasters, Rotary, Friends of Library on to promoting two clubs, CHESS and Points…CounterPoints. In addition on work side have published personal memoirs along with wife Sue. We’ve done about 40 books. Of those here are a few who lived on Marco at some point: “Tell Me a Story, Grandpa” by Bill Rose, “An Ordinary Man in Extraordinary Times” by Tom Owens, “In the Shadow of Satan” and ... Read More »

Goodwill and Mutual of Omaha Bank Join Forces

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Submitted Goodwill Industries of Southwest Florida, Inc. and Mutual of Omaha Bank have joined forces to provide entrepreneurs from low and moderate income backgrounds the opportunity to develop business skills and receive funding to become more independent and successful. Through Goodwill’s MicroEnterprise Institute, more than 215 entrepreneurs have received business training and many have successfully started their own business. MicroEnterprise sessions typically meet for six weeks and cover an array of topics including developing a business plan, feasibility planning and cash flow.  Representatives from Mutual of Omaha Bank and other partners often provide the instruction for the classes. In addition ... Read More »

Manatee Middle School Hurricanes ‘ROAR’

Karina Miranda and Seraphanime Garcia paired up with a presentation  on manatees and Florida panthers. SUBMITTED PHOTOS

By Nancy Richie At Manatee Middle School, the teachers and sixth-grade students didn’t slow down just because school was winding down for the summer. For eight weeks, they worked hard, researching their own Southwest Florida backyards. This hands-on, end-of-the-school-year research assignment is part of the Collier County Public School (CCPS) Pre-Laureate writing program. CCPS’s most capable students have the opportunity to pursue an AP Laureate diploma, the most demanding CCPS diploma available. This Laureate Program continues to grow with 80 Laureate graduates from five high schools this past year, compared with just three at one school when the program began ... Read More »

Who is Quality Enterprises USA?

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Smokehouse Bay Bridge is not the first project Naples-based Quality Enterprises USA Inc. has contracted to do for the city of Marco Island. “Quality Enterprises USA has been working on contracts and projects for the city since 2002,” says Public Works Director Tim Pinter. “QE has always provided the city with an excellent work product. They have worked with us to overcome several large unforeseen situations with the numerous projects they have completed. They have always been more than professional in their dealings with the city.” In fact, Quality Enterprises was responsible for the construction of Marco Island Utilities’ high-service ... Read More »