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Tag Archives: focus

Can You Really Boost Your Metabolism?

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By Crystal Manjarres Crystal@PinkIslandFitness.com I’m sure you’ve read the claims splashed across fitness magazines and various canisters of green tea: “fire up your metabolism” reads Herbalife’s Ultimate Thermofit or “naturally boosts metabolism – no jitters” reads Garden of Life’s fucoThin Green supplement. Sounds legit, right? Sadly it’s not. The scary truth is that these supplement companies need no evidence whatsoever that what they claim is actually true. It’s frustrating for the consumer who wastes their hard-earned cash on flimsy statements, which further demonstrates the rule of thumb that if something sounds too good to be true, then it probably is. ... Read More »

Terracina Grand to Introduce the Montessori Method for Memory Care

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By Randall Kenneth Jones When The Goodman Group—the development and management company for East Naples’ Terracina Grand—officially opens the doors of its latest project on Wednesday, April 29, 2015, their sights are set on literally creating a day to remember. Their brand new, two-story building—Villa at Terracina Grand—will feature 55 apartments for 60 residents specifically in need of memory care. This includes all stages of Alzheimer’s and other forms of dementia. What’s more, this grand opening gives the healthcare community much to celebrate. The state-of-the-art memory-care facility will focus much of its resident care on renowned psychologist Dr. Cameron Camp’s revolutionary teaching method, an approach traditionally used to maximize ... Read More »

“History Comes to Life” The Collage Art of John M. Williams

The Naples Depot Museum is pleased to present History Comes to Life, The Collage Art of John M. Williams on display April 1, 2015 through May 30, 2015 . The opening wine and cheese reception, sponsored by the Friends of the Collier County Museums, open to the public at no cost and will be held on Thursday, April 2, 2015 from 6pm to 8pm. Williams, who holds a Bachelor of Fine Arts from the University of Massachusetts at Lowell, brings history to life through his intriguing cut paper collage portraits of important figures in U.S. and world history. He illuminates their lives, emotions and the background elements ... Read More »

Naples Zoo Announces New Panther Exhibit

Naples Zoo officials announced today they are breaking ground on a permanent home for a young Florida panther that cannot be returned to the wild after it was blinded by a shotgun blast. This new panther exhibit will focus on expanding public awareness of the issues surrounding the growing number of cats in the area. And to meet the increased need to care for injured or orphaned panthers, Naples Zoo is also creating habitat space to provide temporary care along with an all-new large animal veterinary clinic. This is part of a cooperative effort with the US Fish and Wildlife ... Read More »

SCHLEHR Selected as Puppy Raiser

Kaitie Schlehr, Lighthouse of Collier Case Manager, has been selected by Southeastern Guide Dogs to be an official Puppy Raiser. As a puppy raiser, Kaitie will provide Carley, the new puppy, with home life experiences, while teaching her basic obedience. Puppy raisers take the puppies everywhere—to work, out to eat, on trips, and even grocery shopping. The dogs need real-world training in order for them to grow up to successfully guide a visually impaired person. The puppy-raising experience requires a great deal of commitment, time, energy, and focus. Once the dog has matured, Kaitie will say goodbye to Carley in ... Read More »

Putting – Club Face Alignment

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By Todd Elliott telliott@hideawaybeachclub.org There are many important aspects to be a good putter, confidence, focus, set-up/address position, grip, green reading, club face alignment, constant tempo, feel, visualization, and speed control.One important factor that should be near the top of the list is club face alignment at address. Club face alignment is important, because the golf ball needs to role end over end at the target. If the club face is not aligned properly at address there is good chance the club face will not come back square to the target line. A player has an instinct about where the ... Read More »

NCH Meeting Cancer Head On

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By Allen S Weiss, M.D. Cancer diagnosis, treatment, and prognosis have changed dramatically for the better. Today, hospitals such as NCH, staffed by greatly experienced and highly competent medical personnel, are making tremendous progress in meeting the challenges of cancer. Last week, NCH added to its prestigious record in fighting cancer, earning National Accreditation with Commendation from the Commission on Cancer of the American College of Surgeons (ACS). This highly respected, independent reviewing organization, established in 1922, awarded NCH “Silver” status and rated us “excellent” in six of seven categories. That placed us among the top 10% in the nation. To earn ... Read More »

40 Years of Marco Players

The cast of “Love, Loss, & What I Wore” rehearses.

By Don Manley The Marco Players is still going strong 40 years after staging its first production. “Challenging ourselves to do better and better work, a good fiscal outlook and having actors and directors who want to work here,” has been a key to the theater group’s longevity and success said Beverly Dahlstrom, its artistic director and president of its board of directors. “This doesn’t mean everyone will like everything we do,” she added. “But the work that we do is interesting and varied. Technically, like all the 501cs (nonprofits) on the island, a successful show is what brings in ... Read More »

2015 Wildlife Photo Contest Focuses on SW Florida

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By Coastal Breeze News Staff Click! Click! Click! Amateur photographers send your photos to enter the Eighth Annual City of Marco Island Wildlife Amateur Photo Contest. The contest runs now through April 24th with winners announced May 1st. This year, photos are eligible for the following combined categories: Land and Marine Animals, Insects and Plants an t na atr rs an anscapes. A winner will be chosen in each of the following sub-categories: Color, Black and White and Creatively Altered photos. Amateur photographers aged 14 and up, are eligible to enter. An amateur is n as an trar as not ... Read More »

Chris Costa at Crossfit Redline

Anthony DiSarro introduces Chris Costa to the audience.

By Coastal Breeze News Staff How many times have you walked into a store while looking at your cellphone or your wallet, “Excuse me,” you exclaim as you narrowly avert bumping into someone at the door? On an actual television news report recently, a woman stated, “I was driving and drove right into the active scene with the police.” Evidently she didn’t notice gnkghhekcnrnkeggkengk cnngktnkickicc “Unless you’re paying attention, you don’t know what you’re walking into, could be an armed robbery and now YOUR a target,” according to Chris Costa, of Costa Ludus, a weapons and tactical training speekcnkEtkrmgcEtgnkgk Naples, ... Read More »

Hyla Crane: Museum Peer Field Reviewer

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Submitted Marco Island Center for the Arts announced today that its Executive Director, Hyla Crane, has been appointed by the Institute of Museum and Library Services (IMLS) as an IMLS peer field reviewer for 2015. Crane will be responsible for reviewing grants submitted under the Museums for America grant program for Community Anchors. The Museums for America program supports projects that strengthen the ability of individual museums to serve their public. To be eligible for grant consideration, the museum must be either a unit of a State or local government, or a private nonprofit organization that has tax-exempt status. It ... Read More »

Do You Eat Chocolate Because it’s Healthy?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com I’m sure you’ve read the seemingly too-good-to-be-true articles touting that chocolate (dark specifically) is a superfood, or full of anti-oxidants, or can improve memory, or even that it is good for your heart. The question is, are these claims accurate? The answer is… sort of. Despite the claims that one or two squares of quality dark chocolate can “…reduce the risk of death from heart attack by almost 50 percent…” per a WebMD article, science is still investigating these hypotheses. Case in point, Howard Sesso, Associate Professor of medicine at Harvard Medical School is leading a ... Read More »

It’s all in the Wrists

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Golf Tips Todd Elliott telliott@hideawaybeachclub.org In the last year I have changed my thinking on how the amateur golfer should chip and pitch the ball on the green. Previously I taught students to rotate their body through the ball and get the club handle to “zip” through impact. In most golf shots the hands should be slightly ahead of the golfer’s center. I still believe this is a successful way to hit short shots. However, for most golfers this takes a lot of practice to develop the skill to time this correctly. What happens to many golfers is they “drag” ... Read More »

KWC: Building Homes on Relationships

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By Noelle H. Lowery noelle@coastalbreezenews.com Every home – and business – must be built on a solid foundation. For Kevin Williams Construction, Inc (KWC) that foundation is relationships. The Marco Island-based custom home builder has spent the last 30 years carefully constructing his business on a foundation of strong relationships with family, clients and subcontractors. It is owned and operated by the father-son team of Kevin and Ryan Williams. Both of whom are Certified Building Contractors by the State of Florida. The KWC story begins with Kevin putting himself through college working as a carpenter on Cape Cod, MA. He ... Read More »

Aqua Construction and Development: Custom Homes to Commercial Projects

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By Don Manley Quality rather than quantity is of primary importance at Aqua Construction and Development. “Our goal is not to build the most homes, but instead the most beautiful homes,” said Rod Bushnell, who founded the company more than 23 years ago. Aqua Construction has centered its sights on redefining waterfront luxury living with a combination of exquisite design and thoughtful architecture. From concept to creation, each custom home is built to the buyer’s specifications with the highest quality craftsmanship. Through its four-step construction process, the company prides itself on providing a personalized home building experience with exceptional customer ... Read More »

$5 BILLION TO RESTORE THE EVERGLADES

Governor Rick Scott proposed a dedicated source of revenue that will provide more than $5 billion for Everglades restoration over the next 20 years as part of his 2015-2016 “KEEP FLORIDA WORKING” budget. If passed by the Legislature, $150 million will go towards Everglades restoration this year. In addition, Governor Scott’s proposed budget also includes $150 million that will be allocated toward land acquisition and management which will focus in part on protecting land for the Florida panther. Governor Scott said, “Florida has an abundance of natural resources that help create a foundation for our growing economy, whether it is driving ... Read More »

How Symczek’s Sportsmanship Raised the Bar

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READ MY TIPS Doug Browne dbrowne912@aol.com Tim Smyczek’s (pronounced Smeecheck) recent gesture at this year’s Australian Open (Grand Slam) not only earned the respect of his top-ranked opponent but also of the entire tennis world. Leading 6-5 in the fifth and deciding set and the score 30 love, Rafael Nadal was serving when a disrespectful fan screamed just as he was hitting his first serve. Nadal badly missed the shot. Within seconds, Milwaukeean Smyczek told the umpire that Nadal should get another serve. Nadal appreciated this act of kindness and set up to serve again with two serves coming. To put ... Read More »

The Stress Test

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Now that the holidays are over and done with, many people breathe in a collective sigh of relief. Glad that the treats and eats are no longer around. Glad that there are no more presents to wrap or gifts to buy. Glad there are no more parties to partake in. Glad the traveling is over. And so on. So many people welcome January with open arms, high hopes and healthy food in the fridge. Smiles and good intentions — for the first few weeks anyways. What people don’t realize is that life continues on pretty much ... Read More »

Things Are Coming Up New at Porky’s

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By Don Manley Porky’s has changed in some subtle and some not so subtle ways. The words “Last Stand” were dropped from the name and replaced by “Restaurant and Lounge” back in 2013 when Bob and Linda Berkowitz of Marco purchased the business from Wayne and Brooke Carmignani, who opened Porky’s in 1998. A more recent development is one that diners may have noticed on Porky’s menus and on their taste buds, as well. Those modifications are the handiwork of the restaurant’s new general manager, Michael McNaboe, and its new chef, Fernando Gonce. McNaboe, a long-time Marco restaurateur, and Gonce, ... Read More »

FWC Law Enforcement

Officer Reams coordinated FWC Officers and Officers from the U.S. Fish & Wildlife Service for a special detail to focus on enforcement of Migratory Bird hunting regulations.  The detail covered several locations throughout Collier County, simultaneously, in order to consistently conduct inspections countywide.  Also, plain clothed Officers were utilized to monitor the waters in order to witness violations firsthand.  The Officers were successful in their enforcement and were able to enforce multiple regulation violations that ranged from infractions to misdemeanors. Officer Barringer responded to a call involving a whitetail deer that was stuck inside a swimming pool in the Golden ... Read More »