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Tag Archives: com

Is Malcolm Gladwell’s ‘10,000 Hour’ Theory Valid?

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READ MY TIPS Doug Browne dbrowne912@aol.com Ever since my directing stint at the prestigious Hall of Fame in Newport, Rhode Island, I’ve been on-court coaching a huge variety of students, and it has fueled my creativity to write more tennis articles. It is easy to have fresh ideas when one is so involved in the game of tennis, and most players make the same mistakes no matter where they hail from or whether they are young or old. The problem for so many tennis players is they fail to truly understand their limitations; mistakes are inevitable, but the count will ... Read More »

Surviving Year-Round in a Seasonal Town

Blue sky to the north and a mean storm rolling in from the south came together to pose for a beautiful picture.

GOODLAND LIFE Melinda Gray melinbrya3@yahoo.com Doldrums – a state of inactivity or stagnation; a dull, listless, depressed mood; low spirits. The term “summer doldrums” is new to me, but apparently it describes what I’ve been experiencing but successfully fighting off. How does a person of modest means ensure survival when home is a place that lives and dies by the season? I admit, I’m no expert, but this Ohio girl is trying to quickly acclimate to her new home, and I’ve learned a few things along the way. When I think of survival, I think of basic necessities: food, clothing ... Read More »

Why We Do It

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Artful Life Tara O’Neill taraogallery@marcocable.com Self-deprecating humor is not in my DNA. I figure the rest of the world has enough opportunities to critique us that we don’t have to steal anyones’ negative thunder. That being said, I seldom miss the chance to laugh at myself when I do or say something foolish, and for that, there’s plenty of opportunity. Recently, I had a happenstance chat with Linda Chambers, an artist I greatly admire and a fellow instructor at Marco Island Center for the Arts. She commented on how stridently I market my work and myself. “I have to,” I ... Read More »

Are You Really Hungry?

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FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Have you ever eaten after you have just finished eating something? Have you ever been chewing, not even tasting your food, while perusing through your pantry for more? Have you ever celebrated with food? Punished yourself with food? Rewarded yourself with food? Eaten out of boredom? Eaten because it tasted good? Because you didn’t want it to go to waste? If any of the above apply to you, then you are not alone; even I have succumbed to many (if not all) of the aforementioned at some time in my life. I remember so clearly ... Read More »

Art in Nature

Box turtle. PHOTO BY JEAN HALL

PROTECTING & PRESERVING Nancy Richie NRichie@cityofmarcoisland.com A not so well known turtle roams Marco Island. It’s not the glamorous Loggerhead Sea Turtle or the well-known Gopher Tortoise. It is very commonly seen in the beachfront dunes and near wetlands and pond areas of the island such as Barfield Bay, in Hideaway Beach conservation areas and along Spinnaker Drive. The Florida Painted Box Turtle (Terrapene carolina bauri) is a small turtle that is not only a small wonder but a treasure for the island. Its striking array of a yellow pattern on its shell is art in nature; some have said ... Read More »

Mastering the Craft: Your First Five Pages

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Submitted Learn what agents and publishers are looking for in the first five pages of your manuscript during the Marco Island Writers meeting on August 13. For self-published authors, understanding these concepts could tighten your story and increase your sales. Have a fiction WIP (Work in Progress)? Print off your first five pages. Not working on any fiction right now? Bring in a completed book (yours or your favorite author’s), we can dissect it to see if it follows the guidelines. Writers of all skill levels are invited. Whether your first five pages are scribbled on a napkin or in ... Read More »

Feel the Burn with Booty Barre Sculpt

The ladies in Margaret Lamp’s Booty Barre Sculpt class are feeling the burn. SUBMITTED PHOTOS

By Noelle H. Lowery noelle@coastalbreezenews.com I am a runner. There are few things in this world that make me feel better than a a good five-mile run. Sad, but true. In my lifetime, I took ballet, and was a competitive gymnast and a cheerleader in high school. I also coached both gymnastics and cheerleading after college, and have taken my fair share of Pilates and yoga classes. So, when I heard about Margaret Lamp’s new Booty Barre Sculpt class at the Healthy Body Fitness Class Studio on Bald Eagle Drive, I thought, “No sweat! Piece of cake!” Let’s just say ... Read More »

Carole Taddei: Inspiration Through Exercise

Carole feels the burn during the ab work that is part of the Jillian Michaels workout. SUBMITTED PHOTOS

By Noelle H. Lowery noelle@coastalbreezenews.com Meet Carole Taddei. The 78-year-old mother of three and grandmother of eight moved to Marco Island in 1990 with her golf-loving husband, Jim. Prior to that, they lived in Bucks County, PA, where Jim was a printing ink salesman and Carole was a psychiatric nurse. Between family and work, Carole spent the majority of her time nursing and nurturing others. Today, Carole is a four-time cancer survivor — breast, thyroid and skin —and has learned manage her Type II Diabetes. Her secret: Exercise. In 2010, after her first two rounds with cancer and her diabetes ... Read More »

The Story of the Story of Belle

Lady Elizabeth Murray and Dido Elizabeth Belle. SUBMITTED PHOTOS

ARTFUL LIFE  Tara O’Neill  taraogallery@marcocable.com I haven’t seen the movie “Belle,” but I can tell you it is a testament to the power of art. It’s a period film rich with elegant costumes and lavish sets embodying the true story of a mixed-race daughter of a British admiral who became an unwitting force of change in 18th century societal mores and instigated the end of slavery in the British Empire. A fascinating story — tremendous, really — but for me the more interesting tale is how the story came to be told, and the movie made. So here it is: A ... Read More »

Home Remedies, Myths or Facts?

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PLANTTALK Mike Malloy mikemalloy@naplesbutterfly.com There is a saying that insects will inherit the earth. Well, in Florida they already have so we better just get over it. You aren’t the only one looking forward to harvest time in your flower and vegetable gardens, so are your neighbors. I’m referring to insects, of course. And, you don’t want to be hosting a veggie buffet for all the bugs in your neighborhood. Sure, there are effective pesticides that will quickly rid your garden of these hungry invaders, but before resorting to harsh chemicals, why not give some of these popular home remedies ... Read More »

Beat the Bloat!

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FITNESS DIVA Crystal Manjarres  Crystal@PinkIslandFitness.com Summer is officially here, and with it comes beer bellies and bikinis — two things that don’t belong in the same sentence. Take some time to plan ahead this summer for get-togethers, cookouts and lazy beach days, and you’ll feel good no matter if you wear a swimsuit or not. To avoid the dreaded bulge, belly or bloat (or all three), adopt some of these tips: Have healthy snacks handy: Do this, and when temptation comes your way, you won’t even think twice about reaching for your healthy fare. I suggest loading up on good-for-you-treats that ... Read More »

Our Veterans: From Sea to Shining Sea

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By Coastal Breeze News Staff In May, Malenda Trick made a big announcement about a new Veterans’ Day project during the Marco Island Foundation for the Arts annual Scholarship Awards Luncheon, and now, that project will become a reality. Beginning Tuesday, July 15, Trick will be painting historical images of our nation’s valiant soldiers at war on an 18-foot-long, double-sided memorial canvas wall at the Marco Island Historical Museum. She will paint images of our Florida soldiers at war on one side and our national efforts on the other. The memorial will depict Trick’s impression of images captured during wartime, ... Read More »

Independence Day

Birds of a feather!! Goodland's favorite winged-resident, Pirate, and his feathered friend, this year's Buzzard Queen. Pretty ladies got a "hello" and a wave.

GOODLAND LIFE  Melinda Gray  melinbrya3@yahoo.com Living in a seasonal town is still very new to me. Though I am trying to acclimate quickly, many unfamiliar things about my home continue to surprise me. My July 4th memories have always been made of Hallmark staples: red, white, blue, family, fireworks and food. But, they also were tainted by the woes of over-planning and stress. I expected this year to follow that time-tested recipe, sprinkled with a touch of homesickness. The sheer distance from my son, family and friends all but guaranteed a lonely, wistful holiday. Contrary to my expectations, this Independence Day ... Read More »

Negative GDP

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ASK THE CFP®  PRACTITIONER  Darcie Guerin  darcie.guerin@raymondjames.com To improve is to change; to be perfect is to change often. Winston Churchill   Question: Please explain negative Gross Domestic Production (GDP) for the first quarter of 2014. What does this mean for investors? Answer: We define GDP as the total output of all goods and services resulting from economic activity in the United States. GDP consists of consumer spending, government spending, business spending, investment and total net exports (exports minus imports). According to the Bureau of Economic Analysis, during the first quarter of 2014, GDP decreased at an annual rate of ... Read More »

Lessons From a Dog

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BODY, MIND AND SPIRIT  Laurie Kasperbauer  lkasperbauer@gmail.com You may have heard the expression, “Everything you need to know you learned in Kindergarten.” Simple concepts like share everything and play fair. Don’t take things that aren’t yours, and wash your hands before you eat. How about clean up your own mess? Imagine how that one simple rule could alter the landscape and affect the human connection? If each of us, individually, were accountable for our own mess (AKA actions)? In my household alone, especially when the kids were growing up, abiding by that aphorism would have resulted in greater harmony. I agree ... Read More »

A Call to Artists

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Submitted The Marco Island Foundation for the Arts and the Marco Island Historical Museum are working together to bring a unique art show to Marco Island called “Painting SW Florida History.” Artists from Collier and Lee counties are invited to participate in this exciting event, which will be held at the Marco Island History Museum, Jan. 6–March 21, 2015. Southwest Florida was one of the last frontiers to be settled in our country. The stories of those early pioneers who came in the 1800s and early 1900s have been told through several books written locally and many old photographs. These ... Read More »

‘Experience Nature’ with Tyler MacDonald

Tyler only uses two cameras. This camera for outdoor shots and another for underwater shots.

Submitted The Marco Island Historical Museum is delighted to host “Experience Nature” a photographic exhibit from Tyler MacDonald, which runs July 1-Aug. 30. Marco’s own MacDonald will be exhibiting some of his latest photography at. At just 18 years old, MacDonald has already won numerous awards and national recognition for his work including second-place in the National Wildlife Federation’s annual photo contest. His passion for wildlife photography is evident in each and every photograph. Taking risks and spending hours waiting to capture the perfect image, MacDonald has encountered many venomous snakes, sat in trees and been suspended above water to ... Read More »

US Coast Guard Auxiliary Celebrates 75 Years

Flotilla 95 coxswains kept boaters and racers safe during the recent MIYC Regatta. SUBMITTED PHOTO

By Noelle H. Lowery noelle@coastalbreezenews.com On June 23, 1939, the United States Congress authorized the act founding the Coast Guard Reserve as an organization of civilian volunteers to promote boating safety and to augment the local activities of US Coast Guard. It was a non-military service composed of unpaid, volunteer U.S. citizens who owned motorboats or yachts. Two years later, Congress amended the 1939 act with passage of the Auxiliary and Reserve Act of 1941. Passage of this act designated the Reserve as a military branch of the active service, while the civilian volunteers, formerly referred to as the Coast ... Read More »

The Magnificent Trees of Spring

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PLANT TALK Mike Malloy mikemalloy@naplesbutterfly.com Those of us who have a large piece of property and want some shade need to take these three trees into consideration. All you need to do is take a ride around any of the older neighbors in town and you will fall in love. Try 6th Street — right off of 5th Avenue in Naples — and also 4th Avenue, you’ll be happy you did. First is the royal poinciana (Delonix regia), also known as the flamboyant tree from Madagascar, and once you have seen, it you will know why. I think it is ... Read More »

Renewing ‘Mind, Body and Spirit’

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Body, Mind And Spirit Laurie Kasperbauer lkasperbauer@gmail.com Mind, Body and Spirit’ indeed! Dianne Saywell explores, embodies, enjoys and fortunately shares her experiences of mind, body and spirit with everyone she comes in contact with. I’ve know Dianne for only 18 months, but her influence has altered my life path, challenging me both physically and spiritually through yoga, and it is with her blessing (and guidance and encouragement) that I am able to share my own thoughts and perceptions with regard to the trilogy of peaceful living…That is, the flow between the mind, the body and the spirit. So, as Dianne ... Read More »