Thursday , October 2 2014
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Tag Archives: com

Florida’s Swallowtail Butterflies

Underside of Giant Swallowtail

PLANT TALK Mike Malloy [email protected] My “Butterfly Gardening in Florida” series rolls on with this third installment in which I will focus on swallowtail butterflies. Florida is home to 10 swallowtail butterflies — more than any other state. They are very easy to identify due to their strikingly large size and their ability to glide long distances between wing flaps. Much larger than other Florida butterflies, most swallowtails have distinctive tails on their hind wings. I remember the first time I saw one. Actually, there were two, and they were mating. I’ll never forget it! I still thoroughly enjoy watching ... Read More »

Nine Months to Baby- Proof Your Finances

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Ask The CFP® Practitioner Darcie Guerin [email protected] “A baby is God’s opinion that life should go on.” - Carl Sandburg, American writer and Pulitzer Prize winner, (1878-1967) QUESTION: Our daughter and son-in-law announced that they are expecting their first child and our first grandchild! What practical financial advice would you suggest we give to them?  Answer: First, congratulations, and welcome to the wonderful world of grandparenting. Besides forever changing our lives for the better, babies have a way of boosting economic activity. In fact, when we became grandparents-to-be, my online shopping activity increased dramatically. Perhaps a future column should address financial ... Read More »

Do You Overeat? Part I

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FITNESS DIVA Crystal Manjarres [email protected] For many of us, this is a resounding yes! We eat the foods we know are bad but that taste so good. We tell ourselves not to, but we do it anyway. We allow ourselves a “cheat” meal and then feel lousy or guilty (or both) afterwards. We swear up and down that we won’t do it again — until we do. What we need to do is understand why we are tempted to overeat in the first place, and then formulate a plan of action — that’s right, action. You can’t just sit there ... Read More »

Judgement

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Body, Mind And Spirit Laurie Kasperbauer [email protected] Throughout the course of each day of our lives, we are tasked to make decisions. Small ones like, “Am I hungry for breakfast?” “What should I eat for breakfast?” “Do I have time for breakfast?”, or did I make the decision to sleep an extra 15 minutes and now breakfast consists of a stick of chewing gum and coffee at my desk? As our day gets rolling, the decisions we make might gain significance. After all, we get to decide how we dress, who we hang out with, what we are going to ... Read More »

Marco Island Punt, Pass and Kick 2014

....And celebrate with him afterward. PHOTOS BY NOELLE H. LOWERY

By Noelle H. Lowery [email protected] Marco Island’s under-15 set was ready for some football on a balmy Monday evening, as they gathered at Mackle Park to participate in the NFL Punt, Pass and Kick Competition (PPK). This was Marco Island’s 10th year to hold the NFL-sponsored, free competition. Hosted by the city of Marco Island Parks and Recreation Department on Sept. 15, 31 boys and girls demonstrated their pig skin prowess like the pros in front of a supportive grand stand full of parents, friends and coaches. Established in 1961, the PPK program is the oldest of all the NFL ... Read More »

Preps for Upcoming Season

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By Noelle H. Lowery [email protected] If you stop by Arturo’s this month, you will note one of Marco Island’s favorite Italian restaurants is closed for its annual vacation. You also will note, though, that the restaurant is alive with activity as it prepares for its 19th season. “We had a great season last year,” says Arturo’s co-owner Judy Barney. “But, more importantly, we are looking forward to an even better season this year…We recognize that September is the slowest month of the year. One year, we opened in September, and then I remembered why we usually closed down to take ... Read More »

Strideaway through Hideaway – Kiwanis 5K Fun Run/Walk

The start of last year’s race...PHOTOS BY VAL SIMON

By Coastal Breeze News Staff When Drs. George Sarantos and his lovely wife, Melissa, joined Kiwanis, they quickly took up a particular cause: the Eliminate Project. “When you join a philanthropic organization like Kiwanis, you know something will come along to touch your heartstrings. We knew the Eliminate Project was where we wanted to concentrate our efforts,” said George. Kiwanis International and UNICEF have joined forces to eliminate maternal and neonatal tetanus (MNT). This disease kills more than 60,000 newborns and a significant number of mothers each year as well. MNT is known for repeatedly sending tiny newborns into painful ... Read More »

Blessing of the Fleet

The stone crab boats are lined up for Everglades City’s annual blessing of the fleet on the Barron River. SUBMITTED PHOTO

Submitted Before you know it, we’ll be eating delicious fresh stone crab claws again, but do we think about the boats that go out at 4 AM each morning, whatever the weather? They will set their traps soon to pull them up laden with the rare local goodies on Oct. 15, when the season for harvesting officially begins. To make sure they have a good send off, Everglades City is holding its annual “Blessing of the Stone Crab Fleet” on Saturday, Sept. 27, at the historic Rod & Gun Club on the Barron River. The event runs 1-4 PM with ... Read More »

An Invitation to Learn About Boating around Marco Island

Kathleen Reynolds uses the mariner skills learned from the Marco Island Sail and Power Squadron accompanied by fellow Squadron member Rhonda McAuliffe Gloodt. SUBMITTED PHOTO

Submitted A few years ago, I would look at my boating friends mournfully, hoping they would invite me along on their outings. (Thankfully, they frequently did.) It dawned on me one day that I really didn’t have to wait on anyone; I was fully able to create and join in the fun on my own. It just took a little courage, a little coin and finding out where to start. By poking around on the internet, asking people and looking into the notices in the local papers, I very luckily came to know our own Marco Island Sail and Power ... Read More »

American Patriettes Share Patriotism Through Talent

PHOTOS COURTESY OF AMERICAN PATRIETTES

By Noelle H. Lowery [email protected] Jeff Popick was looking for a way to spend more time with his daughter, Alexis, doing things she really loves doing — namely singing and dancing. His entrepreneurial spirit and background in the entertainment industry took the desire one step further, and the American Patriettes was born. A troupe of local girls ranging in age from 7-15, the American Patriettes is a performance group specializing in song and dance with a patriotic flare. Recently, the girls traveled to Miami Marlins Park — via stretch limo — to perform “The Star Spangled Banner” prior to the ... Read More »

Butterfly Gardening in Florida

Monarch butterflies. photoS BY MIKE MALLOY

PLANT TALK Mike Malloy [email protected] It’s summer in Florida. It’s hot, and the butterflies are in full swing. Florida has a year-round butterfly season because of the usually warm weather, much to the delight of all those crazed butterfly enthusiasts living here in Southwest Florida. Some migrate in the winter like Sulfurs (yellow butterflies) and monarchs, but many stay here and flourish. I am going to write a six-part series on the butterflies of Florida. Starting with the Monarchs — probably the most recognized butterfly in the country. Monarchs, Queens and Soldiers, all are in the Danas genius, and their ... Read More »

Flat Out Gorgeous

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ARtful Life Tara O’Neill [email protected] Chances are that if you’re reading this in the paper, you live here year-round, or you are someone revolutionary enough to visit Florida in summer — when the really exotic stuff happens. Yes, it’s hot; it’s buggy; it rains alot. But, the number one complaint among Floridaphiles is that it’s so darn humid. Some days are like breathing through a wet army blanket, but it’s easily worth it to experience the extravagant theater of summer skies. Are you on Facebook? Facebook is flush with South Florida sky photographs, and not just sunrises and sunsets but ... Read More »

Summer Fun, Island Style

A pelican perches on a post. PHOTOS BY MELINDA GRAY

GOODLAND LIFE Melinda Gray [email protected] It’s September, statistically the slowest month before the inevitable up-swing into another season, and finding fun things to do locally is getting more challenging. Thus, despite last weeks of record-breaking heat, my best friend, Alicia Cameron, and I set out on our first Goodland kayak journey; no small feat for a couple of full-time moms with full-time jobs. A long-term shortage of recreation time has made me an unwilling indoor-girl — something I’ve always fought by taking last-minute adventures, often throwing caution to the wind. I once found myself clinging to the side of a ... Read More »

Superfoods!

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FITNESS DIVA Crystal Manjarres [email protected] If you’re like most people, you probably have a routine when it comes to just about everything from what you eat for breakfast to what you do before you go to bed. This could be a good or bad thing depending on what goal you are trying to achieve. When it comes to your diet, there is nothing wrong with eating the same foods for a while in the short term, but in the long run, you definitely need to feed your body a plethora of vitamins and minerals — you know nutrients — in ... Read More »

Acting MIPD Chief 1st Responder in Water Rescue

Chief Al Schettino. FILE PHOTOS

By Noelle H. Lowery [email protected] It was late afternoon when the 911 call came in. A man reported that his 81-year-old wife — Eileen Stuart — and her blue floatation device had been swept out of Caxambus Pass by a swift moving current. On vacation, the Hernando, FL, couple had been floating together just off the beach nearly an hour before, but as the tide began running out of the pass, she was not able to make it back to the beach. Onlookers kept watch from the beach, and 45 minutes later, the woman was nearly half a mile out ... Read More »

License-Free Fishing

Action: Saltwater license-free fishing day Sept. 6 Information: Florida residents and visitors can experience Florida’s unique saltwater fishing opportunities without being required to have a recreational saltwater fishing license on Sept. 6. All bag limits, seasons and size restrictions apply. Miss this license-free fishing day? Nov. 29 is also a saltwater license-free fishing day. There are eight license-free fishing days each year including four freshwater and four saltwater. An annual license for residents can be purchased at 1-888-FISH-Florida or at License.MyFWC.com. All fishing license fees are used to support Florida fish and wildlife conservation and help attain additional funding for Federal Aid in Sport Fish ... Read More »

Woodward, Pires & Lombardo, P.A. Divorce Attorney Chris Lombardo, Esq. to author book on Prenuptial Agreements

Woodward, Pires & Lombardo, P.A., a law firm in Southwest Florida with over 40 years of experience in the Naples and Marco Island area, is looking for guest contributors to include in Divorce Attorney Chris Lombardo’s upcoming book about Prenuptial Agreements.  The title is tentatively slated to be, “To Pre-Nup or Not – that is the question.  A definitive guide for anyone considering signing or participating in a prenuptial agreement”.   Lombardo will author the book, along with with Naples Psychotherapist Jill Wheeler, Founder of Wellfit Institute. Wheeler will contribute a therapist’s perspective to the book. MARKIT Group will serve ... Read More »

Marco Beach Ocean Resort

The Marco Beach Ocean Resort announced that it has earned an Expedia Insiders Select Award for 2014. The resort is one of just 650 winners worldwide from an annual survey of more than 2 million guest reviews from Expedia customers based upon criteria including service and value for the money. “It is an honor to receive this prestigious recognition which places the Marco Beach Ocean Resort among the top resorts around the globe,” said Joseph Fisher, General Manager of the Marco Beach Ocean Resort. “This award is especially gratifying because it is based upon our customers’ personal experiences at our property.” Overlooking ... Read More »

Boys & Girls Club of Collier County begins fall after-school programs

The Boys & Girls Club of Collier County recently began its fall after-school programs. Nearly 400 members entered the main campus after their first day of school to enjoy the impact-driving programs designed to help develop strong character and life skills while keeping them on track to graduate high school. On their first day back, members were divided into groups according to their ages and received their new membership cards. They received a nutritious meal and were able to unwind after their first day of school. They engaged in sports such as basketball and volleyball and “ice-breaker” activities familiarizing them ... Read More »

New Physician Joins Florida Gynecologic Oncology

Florida Gynecologic Oncology, a division of 21st Century Oncology, is pleased to announce the addition of Gynecologic Oncologist Samith Sandadi, M.D., MSc., to its practice. Florida Gynecologic Oncology provides high quality, personalized care to women with complex gynecologic problems and suspected diagnosed cancers of the female reproductive tract. Dr. Sandadi will be joining the team of distinguished physicians at Florida Gynecologic Oncology who have held, or currently hold, faculty appointments in academic departments of obstetrics and gynecology, have published hundreds of scientific papers and book chapters, and have received numerous awards for their contributions to women’s cancer care. “Dr. Sandadi’s clinical ... Read More »