Tag Archives: balance

Getting in Tune with Tibetan Bowls

Photos by Val Simon

By Maria Lamb Mark “Dr. Dream” Peebler, a holistic healing practitioner, brought a rare experience to Marco Island with his 111 Tibetan singing bowls. At St. Mark’s Episcopal Church, with 100 participants, Dr. Dream set out to give the attendees a mind/body tune up. Tibetan Singing Bowls are used in yoga, meditation, sound healing and chakra balancing. Tibetan bowls emit ... Read More »

City Council Election: Kristina Pruyn


I have lived on Marco Island full time for the past 26 years and in the same house for the past 21 years. My two children were born and raised on Marco Island. They attended the local schools and participated in the many clubs and activities Marco Island has to offer. My husband and I have also worked full time ... Read More »

It’s All in Your Head

Photo by Laurie Kasperbauer
Yoga practice helps us to sort the things we can control from the things we cannot.

MIND, BODY And Spirit Laurie Kasperbauer  I was boarding a plane, heading for home a few weeks ago, when I spied my seat up ahead. I like the aisle seat where I can get up and move around easily to stretch and move my restless legs. So there in the middle seat sat a beautiful young woman with her arms ... Read More »

Florida Reefs: Old and New

A sea turtle makes its way across a reef this past summer. Photo by Bob McConville

Stepping Stones Bob McConville A short while ago I wrote an article about the decline of the coral reef system in the Florida Keys. Included were some pictures that actually showed a section of a reef and how dramatic the change occurred over a 20-year period. It was not good. The brightly colored corals of yesterday are now gray and ... Read More »

Tomorrow is Promised to No One


More Straight Talk By Steve “Stef” Stefanides I think every generation that has come before us can point to the changes that they have witnessed over their lifetime. Some of those changes may have been positive, while others are of a questionable nature and may result in adjustments to our thought process going forward. I’ve always enjoyed sitting with so ... Read More »

Are the Keys’ Reefs Dying?

In less than 20 years, major changes have taken place in the Florida Keys reef structure.
1992 - Head coral barely alive, and Elkhorn coral almost completely decimated.

Stepping Stones Bob McConville “Live corals on the east side of the Florida Keys are mysteriously dying and algae are taking over that eco-niche. Studies and mapping suggest that a number of natural factors, combined with the effects of human activity, may contribute to the corals’ demise.” – Gene Shinn, U.S. Geological Survey It is well documented that there is ... Read More »

Why Can’t We Live Together?

Photo by Laurie Kasperbauer
It takes all the colors in the box to capture the beauty of the world we live in.

MIND, BODY And Spirit Laurie Kasperbauer  lkasperbauer@gmail.com People should act more like a box of crayons, living together in harmony no matter what color or how you look.  – Katelyn Doneker  I have a couple of news apps on my phone. One is NBC2, local news, and the other is USA Today for national news. They send an audible ping ... Read More »

Caring Enough To Take Care

Do something every day to fill your own bucket.
Photo by Laurie Kasperbauer

MIND, BODY And Spirit Laurie Kasperbauer  As the Summer Olympic Games in Rio get closer, there is increasing media attention to the American athletes who will be participating. I recently saw Kerri Walsh Jennings interviewed and I was truly impressed. Ms. Jennings is an American professional beach volleyball player, a three time Olympic gold medal winner, a wife, and mother ... Read More »

Calusa Garden Club Samples 21 Spices

Linda Turner, Marsha Riss, Lindy Kowalczyk and Opi DeFalco. Submitted Photos

Submitted Early this month, Calusa Garden Club members sampled exotic Indian cuisine at 21 Spices in Naples while they brainstormed new programs for the upcoming year. Being gardeners, they are used to cooking with a variety of herbs. Indian cuisine is legendary for its exotic flavors and colors and it was a choice between dishes prepared with 21 spices or ... Read More »

FWC Law Enforcement Collier

Officer Kleis was on water patrol a few miles off of Marco Island when he observed a vessel without registration numbers containing multiple fishing rods. Officer Kleis stopped the vessel to address the registration issue, and conducted a vessel safety and resource inspection. Upon stopping the vessel, Officer Kleis learned that the operator was using a dealer registration number on the ... Read More »

Chamber Raises Fireworks Funds


By Coastal Breeze News Staff Each July 4th Marco Island residents and visitors enjoy a spectacular fireworks display on the island. This year, the total cost for the Independence Day fireworks display will be $52,000, a $10,000 increase from prior years. Marco Island City Council voted to contribute $26,000, half of the expense, with the Marco Island Chamber of Commerce ... Read More »

For Vale, Havemeier Paths Lead to Head of Their Class

MIA’s Haley Havemeier, salutatorian and Stephen Vale, valedictorian wait for
graduation exercises to begin.

By Roger LaLonde Taking different paths, and reaching lofty goals, Stephen Vale and Haley Havemeier stood at the top of their class at the Marco Island Academy (MIA) graduation ceremonies on June 3. Vale took the podium as valedictorian and Havemeier followed as salutatorian. They both chose MIA for similar reasons, but at different times. Havemeier first went to Lely ... Read More »

Lunch with the Chief

Curt Koon, president of the Marco Island Police Foundation.

By Coastal Breeze News Staff Police Chief Al Schettino, wearing a black band across his shield, brought sobering statistics to the Marco Island Police Foundation’s “Lunch with the Chief” attendees on the number of police shot and killed in the line of duty. He recently attended a memorial service and candlelight vigil in honor of fallen law enforcement officers with ... Read More »

A Carefully Constructed Village

“The Neighborhood Gang,” circa 1992 Photo by Laurie Kasperbauer

MIND, BODY AND SPIRIT Laurie Kasperbauer lkasperbauer@gmail.com “You are a piece of the puzzle of someone else’s life. You may never know where you fit, but others will fill holes in their lives with pieces of you.”  – Bonnie Arbon In 1996 a book was published by none-other-than, Democratic presidential hopeful, Hilary Clinton. The title of the book is “It takes ... Read More »

Is it Alzheimer’s, Dementia?


Dimensions of Dementia Shirley Woolaway My experience with dementia is close up and personal, very personal, since both my husband and my mother had dementia. I traveled the journey with them as wife, daughter and caregiver. It was not an easy journey but it did have its rewards including spending quality time together in the early years. Maybe you’re not ... Read More »

Sea Turtles Cry Foul Over Dredging Project

Sand Dollar spit creeping slowly to Hideaway Beach will be removed. The area will be dredged to a depth of 9 feet.

Submitted Loggerhead sea turtles, nesting shorebirds and assorted marine life will become collateral damage from the Marco Central beach hydraulic dredging project just getting started at Hideaway Beach. As dredging starts, female loggerhead turtles are navigating their way into our beaches this month through the end of October. Project Detail: At its March 21st meeting, the Marco Island City Council ... Read More »

Timing is Everything

Submitted Photo
Federer hits on the run, demonstrating full reach and perfect balance.

Coach Wayne’s Corner Wayne Clark WClark@cityofmarcoisland.com If you are a regular reader of my column, you already know my favorite saying is “lazy feet lead to lousy shots.” We have accepted and conquered the fact that our feet must move for us to be in proper position to strike the ball. Let’s now consider the importance of the timing of ... Read More »

Marco Beaches Need More Sand

Following rain, water puddling and pooling on Marco’s beach. Submitted Photos

Submitted Marco Island Central Beach Re-Grading Project Collier County Coastal Zone Management Director, Gary McAlpin recently provided the Marco Island City Council an update on the upcoming regrading of the Marco Island Central Beach. Marco Island is blessed with beautiful wide beaches, but the width and flatness of the beach present its own unique set of problems. The flatness and ... Read More »

Not Too Early, Not Too Late

Federer displays proper timing of racquet preparation for an incoming ball, and out in front ball contact.

COACH WAYNE’S CORNER Wayne Clark WClark@cityofmarcoisland.com I think that possibly the oldest and most overused (and in my opinion, the worst) phrase ever heard in tennis instruction is “get your racquet back.” Unless we are hitting a volley, we should always be getting our racquet back! With that said, I believe that getting our racquet back too early can cause more problems ... Read More »

Glide and Slide

The same physics that apply to a hockey player sliding to a stop on his skates, apply to the tennis player sliding on a clay court. SUBMITTED PHOTOS

COACH WAYNE’S CORNER Wayne Clark WClark@cityofmarcoisland.com During the men’s final of the 2015 U.S. Open between Novak Djokovic and Roger Federer, early in the first set, Djokovic took a hard fall when attempting to change direction while on the full run. Before the match began, in a pre-match player strength comparison chat session, Djokovic was given a check on his chart for ... Read More »