Tag Archives: balance

‘It’s Always the Husband’ by Michele Campbell

BOOK REMARKS Marisa Cleveland www.marisacleveland.com “Go ahead and jump. You know you want to.” This book opens with the best scene ever! It’s been too long since I’ve started a book, read the first pages, and literally cleared my calendar to finish the story. But this contemporary women’s suspense novel grabbed my attention and held on until the brilliant end. “It’s ... Read More »

Trailering Your Boat Safely, Part I

BOATING SAFETY By Keith Wohltman  Getting your boat into the water can be an adventure in and of itself, if you launch it from a trailer. Bringing the boat to the launch ramp, launching and retrieving your boat and returning home safely are the focus of this series of articles. Boat owners who routinely trailer their boats know all too ... Read More »

Guardians of the Galaxy Vol. 2: An Insane Yet Fun Thrill Ride!

REEL REVIEWS By Matthew Mendisana It’s no secret that comic book movies are the new hit theme for Hollywood. Comic books and movies are like peanut butter on bread. Delicious and tasty, but not for everyone, and it’s understandable. Most viewers are die-hard readers and fans familiar with the lore and history of the source material, there’s no shock there. It’s ... Read More »

Cross Training

Coach Wayne’s Corner Wayne Clark WClark@cityofmarcoisland.com Wikipedia defines cross training as “an athletic training in sports other than the athlete’s usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another.” It has become a catch phrase in sports. Growing up, I played all sports. Back ... Read More »

Take That First Step

Submitted  Step Smart Collier is a new program designed to aid seniors with prevention of accidents in the home. Such accidents account for far more visits to the emergency room or hospital than strokes or heart attacks each year, and many are preventable. Keith Dameron is chairman of this program for all of Collier County. You may remember Keith as ... Read More »

The Zookeeper’s Wife: A True Story of Altruism

REEL REVIEWS By Matthew Mendisana “The Zookeeper’s Wife” is a true story set in World War II. It isn’t the first film to be based around that period, and it probably won’t be the last, but “The Zookeeper’s Wife” not only stands out from the long lineup of WWII films, it stands on its own as this year’s most compelling drama. ... Read More »

Letter to the Editor: Volunteers Needed

Marco Island’s government could not function without the key volunteer boards and committees appointed by city council. And one of the most important is the Audit Advisory Committee. This committee oversees the city’s financial functions, recommends and works with the city’s public accounting firm, and implements policies and practices that help keep our financial situation one of the most stable ... Read More »

ASH Offers New Treatment Options

Naples-based Animal Specialty Hospital of Florida expanded its physical rehabilitation and fitness center, installing an Oasis Underwater Treadmill. This hydrotherapy system gives patients the best opportunity to recover from surgical, arthritic, geriatric and chronically debilitating diseases and conditions. ASH of Florida’s physical rehabilitation team designs treatment programs focusing on sports medicine, performance optimization, fitness, weight management, surgery recovery and chronic ... Read More »

Spinach and Junior Mints

MIND, BODY And Spirit Laurie Kasperbauer lkasperbauer@gmail.com “Everything in moderation, including moderation.” ~ Oscar Wilde When I was young I used to watch a popular cartoon titled Popeye. The main character was a somewhat gnarly-looking sailor man who smoked a pipe and had an anchor tattoo on his arm. Popeye had a love interest named Olive Oyl and a long-standing ... Read More »

Someone Like You by Lauren Layne

BOOK REMARKS Marisa Cleveland www.marisacleveland.com “Tonight, for the first time in a long time, he hadn’t been the odd man out. Tonight he’d been part of a pair. Part of a something.”  If you’re in the mood for laughing, crying, and sighing, then Lauren Layne’s “Someone Like You” is the book for you. This is a contemporary romance novel following ... Read More »

The Gravity of Falling

Keeping You Safe Chris Bowden Firefighter/Paramedic cbowden@cityofmarcoisland.com Losing your independence after years of self-reliance is often a hard pill to swallow. Due to the natural ageing process, these golden years are often overlooked altogether. As you can imagine, it’s very important that while you and your loved ones continue to age, being properly prepared and informed is vital. I am ... Read More »

JCMI Hosts Accident Prevention Program

Submitted On Wednesday, February 22, 2017 from 1 and 3 PM The Jewish Congregation of Marco Island (JCMI) will host an accident prevention program. The presentation, by “Step Smart Collier,” will include a free injury prevention briefing, as well as an exhibit for seniors focusing on preventing falls, the leading cause of injury and death to seniors in Collier County. ... Read More »

MIA Students Scramble for Snazzy Shirts

By Barry Gwinn  Marco Island Academy’s 230 students eat lunch in two shifts, beginning at 11:30 AM. They bring their own lunches and congregate on the Champagne Pavilion, named for benefactors, Rene and Tish Champagne. With rock music, blaring from the PA system, it vaguely recalls the school cafeterias many of us were used to – only on steroids. After ... Read More »

Getting in Tune with Tibetan Bowls

By Maria Lamb Mark “Dr. Dream” Peebler, a holistic healing practitioner, brought a rare experience to Marco Island with his 111 Tibetan singing bowls. At St. Mark’s Episcopal Church, with 100 participants, Dr. Dream set out to give the attendees a mind/body tune up. Tibetan Singing Bowls are used in yoga, meditation, sound healing and chakra balancing. Tibetan bowls emit ... Read More »

City Council Election: Kristina Pruyn

I have lived on Marco Island full time for the past 26 years and in the same house for the past 21 years. My two children were born and raised on Marco Island. They attended the local schools and participated in the many clubs and activities Marco Island has to offer. My husband and I have also worked full time ... Read More »

It’s All in Your Head

MIND, BODY And Spirit Laurie Kasperbauer  I was boarding a plane, heading for home a few weeks ago, when I spied my seat up ahead. I like the aisle seat where I can get up and move around easily to stretch and move my restless legs. So there in the middle seat sat a beautiful young woman with her arms ... Read More »

Florida Reefs: Old and New

Stepping Stones Bob McConville A short while ago I wrote an article about the decline of the coral reef system in the Florida Keys. Included were some pictures that actually showed a section of a reef and how dramatic the change occurred over a 20-year period. It was not good. The brightly colored corals of yesterday are now gray and ... Read More »

Tomorrow is Promised to No One

More Straight Talk By Steve “Stef” Stefanides I think every generation that has come before us can point to the changes that they have witnessed over their lifetime. Some of those changes may have been positive, while others are of a questionable nature and may result in adjustments to our thought process going forward. I’ve always enjoyed sitting with so ... Read More »

Are the Keys’ Reefs Dying?

Stepping Stones Bob McConville “Live corals on the east side of the Florida Keys are mysteriously dying and algae are taking over that eco-niche. Studies and mapping suggest that a number of natural factors, combined with the effects of human activity, may contribute to the corals’ demise.” – Gene Shinn, U.S. Geological Survey It is well documented that there is ... Read More »