Sunday , April 20 2014
Home » Lifestyle

Lifestyle

Bariatric Surgery–much more than a numbers game

A4-CBN-4-4-14-1feature

To Your Health Scott Lowe CEO, Physicians Regional-Collier Blvd Considering the onslaught of media coverage given to the obesity epidemic in the United States, you may be wondering: why write another? The answer: it’s one thing for the media to report on the problem—it’s quite another to educate the public on possible solutions. If your weight—or the weight of a loved one—is preventing the healthy, active life you’ve imagined, Physicians Regional-Collier Boulevard can help. In December 2013, Physicians Regional-Collier Boulevard received a Center of Excellence designation awarded by the American Society for Metabolic and Bariatric Surgery (ASMBS) and the American College ... Read More »

Diamonds on the Soles of His Shoes

A34-CBN-4-4-14-1

ALL THAT GLITTERS Richard Alan harborgoldsmith@comcast.net I believe it’s a verse from a Paul Simon song, and it’s something that can occasionally occur by accident in a jewelry shop that happens to work with really tiny diamonds. It can happen. Crazy you say? I guarantee shoe soles and heels impregnated with industrial diamonds would last darn near a life time or better than that. Imagine how long car tires would last? Diamonds… Just ordinary carbon created by Mother Nature that becomes transformed into something so beautiful and precious with a little help from we mere mortals. Diamonds are an incredibly hard ... Read More »

The Croatian Istrian Peninsula

Along the Lungomare in Opatija.

SPEAKING OF TRAVEL Vickie Kelber vickieonmarco@comcast.net The Croatian portion of the Istrian Peninsula is located in northwest Croatia, along the Adriatic’s Gulf of Kvarnar. Historically, this area was ruled first by the Romans, followed by the Venetians and then the Austrians. For a while in the 1920s, the Italians regained control. Although Istria became part of Yugoslavia in the 1940s, many towns still have two official names — one Croatian, the other Italian. A small part of the peninsula also lies in Slovenia and Italy. While visiting Istria, the town of Opatija was our home base. I could easily write of ... Read More »

WHO TAUGHT WHOM?

B7_CBN4-4

Artful Life Tara O’Neill taraogallery@marcocable.com Have you ever dreaded something that turned out to be wonderful? Of course you have, it’s part of the whole human experience. I suppose, likewise, we have all looked forward to things that in the end fell short of our desires — but that’s not for today’s discussion. I like this lesson much better… Once upon right now, I teach drawing at Marco Island Center for the Arts, and have for three years. I have always preferred the larger classes because I believe it can be vastly rewarding to students when they interact with a multitude ... Read More »

YOGA: So Much More Than a Pose

B19-CBN-4-4-14-5feature

Body, Mind And Spirit Dianne Saywell yogadi77@aol.com Yoga is a sophisticated system, a way of living and a guide for a free and joy-filled life lived authentically. I often refer to the phrase: “Happiness is when what we think, what we say and how we act are the same.” Integrity is defined as the state of being whole and undivided. The opposite of that is being imbalanced, polarized, at unease with oneself and the world. Here is where YOGA comes in. We find in the practice of the pose our obstacles that we have erected and gently inhabit them and breathe ... Read More »

Naomi’s Flea Woes

B20-CBN-4-4-14-4feature

FOR THE LOVE OF CATS Naomi & Karina Paape chestergun@comcast.net Dear Fellow Felines: Kittens, kittens, everywhere kittens! We are in the midst of yet another kitten season, so my paws are full with these loving bundles of fur and fun. Several happy litters are hanging out in my kitty condos and wreaking havoc in my two romper rooms. And guess what? You too can get in on the action thanks to Naomi’s Broadcasting Network. My much anticipated “kitten cam” has gone live. That’s right. For the Love of Cats is now in the reality T.V. business. To check it out, go to ... Read More »

Do You Baby Your Back?

B21-CBN-4-4-14-11

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Many of the clients I see on a regular basis come to me because they have injured something or something is bothering them. The majority of the time it is related to a joint: the neck, back, shoulders, hips, knees—you get the picture. One of the most frustrating areas for people is the burden of back pain. From stiffness to stenosis, or even scoliosis, the general consensus is—it’s uncomfortable! Whether it’s the desk potato or the seasoned athlete, we’ve all been there (or will most likely arrive there someday). So what can you do about it? ... Read More »

The Moon Puts on a Good Show

Facing southeast, 3:07 a.m., Apr. 15. Look for the moon near Spica; are you having trouble finding it? It must be the eclipse! SUBMITTED photo

SOUTHERN SKIES By Mike P. Usher usher34105@earthlink.net During the early morning hours of Apr. 15, the moon will undergo a total lunar eclipse. Unlike its distant cousin the solar eclipse, a lunar eclipse is perfectly safe to look at as long as you please. A lunar eclipse happens when the moon passes through earth’s shadow; this only happens at a full moon, and the moon’s orbit crosses the ecliptic (hence the origin of the word “ecliptic”). Another way to express this is to say the centers of the earth, moon and sun temporarily lie in a straight line or nearly ... Read More »

Diamonds are Still a Girl’s Best Friend

B17-CBN-3-21-14-14

ALL THAT GLITTERS Richard Alan harborgoldsmith@comcast.net A remarkable comeback is underway, and that is a renewed desire for nice diamond jewelry. I’m not talking about the blasé quality stuff (a nice way to say it) offered to the public for the past six years or so, but a true emergence of quality and fineness. I admit I’m guilty. For reasons of survival, I was forced to carry jewelry that customers, in fact, really did not demand but could only afford, such as alternative metals that were in fact not precious and not the highest quality. I kind of felt I was ... Read More »

The Energy of Life

Solar prana. SUBMITTED PHOTOS

Body, Mind And Spirit Dianne Saywell yogadi77@aol.com Prana is sanskrit for “life force.” The energy that moves life. The sea awakens to the rise of the sun. Our bodies become upright as the day breaks and the flowers open, often turning toward the sun witness and receive this force of all forces. The river and the birds settle down when the day closes with God’s artwork, the sunset. The energy is ever present and ever changing. Like us. The body of water has high tide and low tide points that can and do literally change the shape of an island slowly ... Read More »

Are You a CocoNut?

B25-CBN-3-21-14-6

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Have you ever seen the movie “My Big Fat Greek Wedding?” If not, you’re missing out! If so, you’ll remember how the dad’s remedy for everything under the sun was dousing it with a dash of Windex. This is precisely how I am with coconut oil – seriously! There are SO MANY uses for it it’s ridiculous! Here are some of my favorite ways to use it: As a moisturizer: I get compliments on my skin ALL THE TIME – no lie. People are shocked when I tell them that I only use coconut oil. I ... Read More »

Time for Mars

Facing East, 10 PM March 28th. Look for the Red Planet! SUBMITTED photo

SOUTHERN SKIES By Mike P. Usher usher34105@earthlink.net Mars is now the third brightest object in the evening sky. Only Jupiter and the star Sirius beat it out. Reddish Mars is located near the blue white star Spica, and together the two make an interesting color contrast; also nearby is the bright star Arcturus – an orange giant. Mars is nearing opposition, which it will reach on April 8. When any outer planet is located 180 degrees from the Sun it is said to be at opposition (that is it’s opposite the Sun). The importance for stargazers is that the planet ... Read More »

Is Your Workout Knotty?

B9-CBN-3-7-14-17

FITNESS DIVA Crystal Manjarres Crystal@PinkIslandFitness.com Whether you walk or watsu, bike or bend it like Beckham, chances are you have some tight muscles, adhesions or “knots” that put you in a bind. You probably suffer through them, attempt to stretch them out or visit a physical (or massage) therapist to get rid of them. Have you ever tried a foam roller? Dubbed “the poor man’s massage,” a foam roller is an inexpensive tool that was once used exclusively by physical therapists for myofascial release. According to Dr. Karl Knopf, “Some experts suggest that, if not addressed early, minor muscle imbalances (such as ... Read More »

Honoring the Individual

Individual

Body, Mind And Spirit Dianne Saywell yogadi77@aol.com Reclining in the pre-dawn hours of the rainiest camping weekend ever, I sip my coffee in this little, cozy space and feel happy as I watch Fred Astaire conducting a big band orchestra and move his feet in a brilliant, successful attempt to show us what the music looks like through dance. What a talented human being! I am grateful that this talent was recorded through the visual art of filming. Last night, my husband and I were listening to Paul McCartney, as were blessed with a dry period for a couple of hours ... Read More »

To be or not to be… Enhanced

B15-CBN-2-21-14-17

ALL THAT GLITTERS Richard Alan harborgoldsmith@comcast.net I may have touched on this subject in the past but the increase in popularity on Clarity Enhanced (C.E.) diamonds have piqued the interest of many that are unaware of the product and process in my shop the past couple of months. Yes, it’s true some jewelers won’t even consider selling them in their stores. I have been dealing with all kinds of diamonds since the tender age of 15 and have been involved in buying from dealers and cutters all over the world. Israel, Amsterdam, Belgium, Boston, New York City, L.A. and beyond! ... Read More »

Gender & the art of language

Woman

Artful Life Tara O’Neill taraogallery@marcocable.com Sticks & stones may break my bones but names will never hurt me… To that childhood rhyme I say: ahh, baloney. Words can hurt, and deeply. The damage may be subtle, a slow insinuation into the core of your being, and with suffering so much longer lasting than a temporary scrape of the flesh from a stick or a stone. Last week a friend of mine, a proud and loving father of a high-spirited eight-year old daughter, was recounting to me his daughter’s triumph on the school track where she out-raced most of the boys in ... Read More »

It’s All in the Coat

Shyla

FOR THE LOVE OF CATS Naomi & Karina Paape chestergun@comcast.net Dear Fellow Felines: It’s that time of year again — “kitten season!” And are we ever bursting at the seams with adorable little furballs. Our first two litters of the 2014 season were born right here at the shelter, giving us a total of 11 baby felines in the wink of an eye. For those who may have forgotten, the 2013 season delivered 176 kittens, all of whom found fantastic fur-ever homes thanks to all of the love showered upon them by my staff of 80 erstwhile volunteers. And, of course, thanks ... Read More »

Moon over Marco

Facing East towards the nearly full Moon, 9 PM March 14th. SUBMITTED PHOTO

SOUTHERN SKIES By Mike P. Usher usher34105@earthlink.net We do not often talk about the Moon in this column as it usually wipes the stars from the sky when it is present – particularly when it is nearly full. However the Moon is an interesting object in its own right and provides endless hours of entertainment for small telescope owners. In fact it is about the only heavenly object a department store telescope provides a decent view of. It is shocking that so many misconceptions about our Moon exist; a small but significant percentage of people do not know that the ... Read More »

This is my hometown

CollierCountyLogoHoriz

To Your Health Scott Lowe CEO, Physicians Regional-Collier Blvd With our hospital located in the heart of East Naples and our walk-in clinic on Marco Island, it is safe to say that Physicians Regional Healthcare System takes the needs of our local patient population very seriously. However, as the CEO of Physicians Regional-Collier Boulevard, I take the responsibly of my role quite personally. You see, as a proud graduate of Barron Collier High School, I was raised right here in Collier County. Though our local economy owes a debt of gratitude to all our residents — full-time, part-time, seasonal and guests ... Read More »

Historic Split

Narodni trg, the People’s Square, in Split is a popular place to stop for refreshment. PHOTOS BY VICKIE KELBER

SPEAKING OF TRAVEL Vickie Kelber vickieonmarco@comcast.net Along the beautiful Dalmatian coast between Dubrovnik and the Istrian Peninsula is the UNESCO World Heritage Site of Split, a major ferry and cruise ship port. The drive north from Dubrovnik passes through the fertile Neretva Valley known for high quality citrus fruit. Fruit and honey stands line the road. The drive also traverses that small portion of Bosnia that is that country’s only outlet to the sea. A local guide told us that for at least five years there has been talk of building a bridge to connect Dubrovnik directly with the rest of ... Read More »